Information about BodyLean
Opening hours
- sunday: (closed)
- monday: 5:30-21h
- tuesday: 5:30-21h
- wednesday: 5:30-21h
- thursday: 5:30-21h
- friday: 5:30-21h
- saturday: 7h-12h
Welcome to BodyLean Personal Training, the ultimate destination for tailored fitness solutions in Porirua. Founded by experienced trainer Andrew Grimwood, our private studio focuses on delivering guaranteed results for clients through a comprehensive approach that encompasses nutrition, resistance training, and lifestyle adjustments.
At BodyLean, every training session is designed with your personal goals in mind. Whether you want to feel stronger, fitter, leaner, or healthier, we ensure that our methods resonate with your busy lifestyle while delivering effective results. With personalized plans that include everything from lab testing to hormonal analysis, you are never left without the necessary support to achieve your fitness aspirations.
Our clients' success stories speak volumes. Many have transformed their bodies and mindsets, like Jude who lost 15kg and has a new positive outlook on exercise and nutrition. With our unique approach, even those recovering from significant surgeries have seen remarkable improvements in their physical capabilities.
Join us for small group classes or one-on-one personal training sessions that fit your schedule. Our goal is to make fitness enjoyable and accessible, ensuring you not only reach but also maintain your desired outcomes. Together, we can change your perspective on fitness from a chore into an invigorating part of your daily routine.
Ready to take the first step towards a healthier you? Apply for a FREE Transformation Session today and discover how BodyLean can help you achieve the results you've always wanted!
Services, Machines and Guided Classes
BodyLean: Reviews
Fantastic experience: Friendly, helpful & patient!
Fantastic experience: Great gym, love the circuit 3 times a week, what a way to start the day. Excellent staff.
Fantastic experience: I have been trying to find a way to lose weight and exercise more for years. I have tried every single gym / PT in town. I have never come across a place as BL. My life is all over the place now, and I had all the opportunities to give up, but the commitment from the Bodylean crew makes me feel that my goal are actually a team effort. I will recommend the place to anyone in any circustance. BL is your best chance to get in shape and/or improve your health.
Fantastic experience: All the thinking done for me. Working harder than I would by myself and enjoying it more . Awesome!
Fantastic experience: Andrew has brought together a great team of informed and friendly trainers. Workouts customised to my injuries and goals. Been training over 3 months now, still learning, still improving, and still motivated.
Fantastic experience: Best decision I ever made coming to Bodylean. I did quite a bit of research deciding where to go because I'm pretty unfit. I couldnt ask for better results after 6 weeks, stronger, happier, feeling more confident and really excited to keep improving. I suffer from gut issues and their elimination diet, supplements and knowledge has been the best advice I've had. The music's not bad and I always have a good laugh!
ha, I think the biggest compliment is that the musics 'not bad'. Toughest part of the job :)
Fantastic experience: I'm Cath Thomson. Google account in husband's name. I have found both Andrew and Brodie friendly and encouraging. And have so much enjoyed doing my sessions with Brodie and my training partner. After 4 weeks I'm improving! It's a really good work out tailored to my goals and age and taking into account recent injuries that have left me the unfittest I have been in many years. Haha first time in my nearly 67 years I have stepped into a gym or personal training centre. So I really appreciate the personal instruction from Brodie, and his patience, and in the program Andrew and he have put together to help me recover from my injuries, strengthen my body and prepare for my new sporting interests. Thanks guys you both are awesome.
Fantastic experience: I first approached BodyLean in December 2019. I have struggled with Chronic Fatigue Syndrome [CFS] (low energy, stiffness, pain and hypoglycemic type symptoms) for most of my adult life. More recently I have received an interim diagnosis of Wilson's Disease, which relates to the body not processing copper absorbed through food. I was also at least 30KG overweight. Andrew kindly and patiently listened to me, with zero judgement and a warm and welcoming manner. Following the consultation, Andrew designed a nutrition program to deal with the CFS and modified that to reduce copper intake. I started this prior to Christmas 2019. In early January 2020, I started one-on-one personal training sessions with Brodie. It's fair to say I was scared of training around others around me, mainly through the embarrassment of my situation. One-on-one has really helped with this. Five weeks after meeting with Andrew, and three weeks after starting with Brodie, I can report that I am 11KG down. I've lost 2 inches on my belt size. I feel younger, I feel slimmer, my mind is clearer and more thoughtful. Brodie is gradually increasing the weights I work with, the numbers of reps and sets, and now I'm about to be released into a twice a week program. I will also start training with another person on a similar program. That's a big deal for me, in terms of confidence. Generally, I feel confident and more energetic. I used to stand and look at the Body Lean facilities while I was buying food locally and think, "I wish". I had a feeling that the program there would work. It does, but I still have a long way to go to get where I want to be. A month ago, I had doubts that I could do it, but now I believe I can. Self-belief is something I have always struggled with, but the support of BodyLean has done more in this regard than anyone else. I cannot recommend Andrew and Brodie (BodyLean) highly enough. Thanks for taking me on the books guys.
Fantastic experience: I have enjoyed the start of my transformation with Andrew and Alaina. I believe getting personalise support and instruction provides the kick start everybody needs. Very friendly and personable instructors that work you hard. I'm looking forward to reaching my goals.
Fantastic experience: Excellent small personal and personable gym...Andrew and his team are super nice and focussed on individual solutions no matter what age, stage or goal folk have...also its fun
Fantastic experience: It’s been a pleasure training with Andrew. He is an astute trainer with a vast knowledge base and has the skill set to allow you to reach your goals in a timely manner. I would definitely recommend his services to anyone who may be simply seeking to better improve their health and fitness or those wanting to get take their training to the next level.
Fantastic experience: I've had a great experience at Bodylean in the past 6 weeks. As a newbie to strenght training I have felt very welcome. The instructors are great. I have enjoyed my sessions very much. What is even better I am reaching my goals and have seen great results in the short time I've been training.
Fantastic experience: I’ve never been able to get into going to the gym, finding the big gyms intimidating and boot camps a bit overwhelming not sure if I’m doing things correctly. I’ve been going to BodyLean for 4 weeks now and I love it. Everyone is super lovely and the classes are so welcoming. Alaina is AMAZING, so encouraging and supportive without being OTT and she’s super knowledgeable. And I love that BodyLean focus on the big picture and allround health and wellness. Highly recommend
Fantastic experience: Andrew's attention and individual programme has made a considerable change to my recovery from a significant injury. I had hit a plateau and the programme and Andrew and Alaina's personal attention have moved me on. I have been inspired to lose weight and my overall strength and conditioning are much improved. I would recommend Bodylean to anyone wanting to make a change in their fitness for life.
Fantastic experience: Great trainer, awesome spot to get on track.
Fantastic experience: Great personalised training sessions
Fantastic experience: Training with Andrew over the past almost 7 yrs has been a blast... he's tough, pushes you, but makes it fun.... Definitely worth the drive from Welly
Fantastic experience: Love the small group classes! Awesome atmosphere and trainers are amazing! Really made a difference with my strength and overall fitness.
Fantastic experience: Awesome training sessions - lots of variety, super personalised attention and a range of convenient times. Highly recommended
Fantastic experience: Awesome trainers. Nice small classes. Great workout times.
Fantastic experience: Highly recommend Andrew / BodyLean - I've only been going for about a month and already noticing the benefits.
Fantastic experience: I’ve been working with Andrew for six months now and he's the best personal trainer I’ve had. He is an attentive committed personal trainer, and works with you to set and achieve health and fitness goals that are realistic and meaningful. He's helped me make fantastic changes to my lifestyle and body!
Fantastic experience: Andrew’s expertise has really helped me out, I’ve lost 14kg in my first 4 months training with him. Not just exercise but nutrition info too. Plus he also helped out with advice on an old injury which other specialists haven’t been able to so easily diagnose. I highly recommend Bodylean
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