Advantage fitness

Fantastic experience: Great trainer, highly reccomend. Tempted to give 4 stars as he has terrible taste in music. I'm chosing the playlist next time.

Fantastic experience: Started my physical training journey with Chris from Advantage Fitness 6 months ago - 12kg heavier than I wished, just overweight and unfit. I couldn't bear look at myself in the mirror anymore, thats when a friend twisted my arm into reaching out to Advantage Fitness. Chris was just fantastic, replied promptly. Came over to my home and had a fantastic chat about why I reached out. He patiently took me through all the different options, and spent careful consideration in recommending a plan tailored for me. I think that first step was super important, as he made me believe in my fitness journey. I could be strong, I could be fit, I could live a long healthy life for me and my family. I didn't know how to do a simple squat, a plank, even a star jump, leave alone using all the gym equipment. Despite me being a shy and inexperienced client, he's non-judgmental, patient, and really takes his time to emphasise on technique and my safety. And it's just a bonus that Chris comes to you, in an environment you feel comfortable. He makes sure I push through and do my session regularly, and feeling great after each one. Chris also provided me with an easy-to-follow plan for non-session days, to keep me ticking along. He taught me to grow an appreciation for all round health, wellness and strength from the get go. Under his guidance, I am losing weight, gaining strength, and have energy to play sports and do outdoor activities with my son. I could see these results within the first 3 months of my journey, and was most surprised when comparing to my day 1 baseline tests that Chris did with me. So don't waste another day, send Chris a message right now and get talking about your physical wellbeing. I highly recommend partnering with Advantage Fitness to give you that ultimate transformative boost in life.

Fantastic experience: I have been training with Chris for a while now. I highly recommend Advantage as he is extremely result oriented and professional. Not someone who normally enjoys working out but I look forward to these sessions as I know it’s helping me on my wellness journey.

Fantastic experience: I have always struggled to fit exercise into my schedule and maintain motivation. With Chris’s mobile service it has made it super convenient and I find it great that because I have a booking even when I don’t feel like it he shows up, always on time, and I feel so much better after the workout . Definitely seeing results . Highly recommend.

Fantastic experience: I've been training with Chris for about 2 years, twice a week. He provides me with a varied workout that is challenging and rewarding. Family and friends have commented on an improvement in my overall fitness and wellbeing. I train at my own home, so no gym queues! I would recommend giving Chris a call to discuss your fitness and health goals.

Fantastic experience: I've been training with Chris for a couple of months, and I'm really impressed. His experience and knowledge has allowed him to work with, and around, my complex health needs. Sessions are varied, challenging and even enjoyable! Chris is easy to talk to and I appreciate his ability to motivate me in a way that I find effective.

Fantastic experience: Chris has been my Personal Trainer for close to 2 years now. Weekly sessions have kept me honest and on track. Gyms are not really my thing but I have learned how to use the gym equipment and I have grown in strength and confidence. Give Advantage Fitness a go, you wont regret it!

Fantastic experience: I've been training with Chris for 2 years now. I first contacted Chris because I had a heart attack and woke me up to the realisation that I need to make some major changes with my health and lifestyle. Chris has so much knowledge not just around training and reaching your goals physically but also around physiology and epidemiology encouraging me to take actions which will increase my longevity, lifespan and health span. I would encourage anyone no matter what your goals to contact Advantage fitness as they will guide you as well as arm you with the tools you need to be a healthier person.

Fantastic experience: I have been training with Chris now for just over a year in that time i have gone from 120kg to 90kg! I have also gained some lean muscle mass and gained a ton of strength and just have a all-over better shape. I am so grateful for Chris's guidence and encouragement, not only for the resistance training but also the longevity tips. I recommend his Wellness package if you are really looking for a 'overall health make over' he is very knowledgeable! I sleep better, I feel better and look forward to carrying on with my journey with advantage fitness. Highly recommend!

Fantastic experience: Chris has been absolutely brilliant over the last ew months together. He motivates you in a session while pushing you to your max. He's very helpful and explains things really well when introducing you to something new. He's really friendly and good for a laugh which makes the sessions really enjoyable as well as being very tough!

Fantastic experience: I’ve been training with Chris since after the first lockdown - first at the gym, then remotely when we went into lockdown AGAIN. I’ve moved from Wellington now but still train with him remotely - it’s really convenient as someone that works from home, and has young kids to find time to exercise around! Chris is great at keeping me accountable and giving me new exercises to try - with him I’ve ended up doing things like deadlifts, that I never thought I would (or could)! And I appreciate that when I’m tired or grumpy, he says that’s exactly the time to work out harder - and I always feel better for it :)

Fantastic experience: I would highly recommended Blaise as a mobile personal trainer to people in the Wellington region! A few weeks in and I’m really seeing the results. He is punctual and reliable and will keep you on track to achieving your goals.

Fantastic experience: I started training with Chris as part of my rehabilitation following an injury. He has tailored the workouts to my physical and fitness levels and I am definitely seeing a difference . I highly recommend Chris as a personal trainer as he is a great motivator & provides the encouragement needed to not give up!

Fantastic experience: I trained with Chris for three years. He's very knowledgeable, friendly and encouraging and great at explaining the exercises and the reasons for doing them - very helpful when you're new to exercise! The workouts are always varied and keep you challenged and motivated.