Kaizen Fitness | Wellington Personal Training & Wellness

Information about Kaizen Fitness | Wellington Personal Training & Wellness

Level 1/124 Dixon St
6011, Wellington
+64278248648
Wellington Personal Training and Coaching. Kaizen Fitness offers physical training, as well as nutrition and self development coaching in Wellington.

Our comment from FitFit New Zealand about Kaizen Fitness | Wellington Personal Training & Wellness:

Kaizen Fitness in Wellington offers a transformative personal training experience, primarily led by the dedicated trainer Jordan. Users have shared exceptional experiences, highlighting several key aspects:

  • Personalized Training: Jordan tailors training programs based on individual goals and progress, ensuring each session is effective and enjoyable.
  • Expert Knowledge: With a broad understanding of various training principles, Jordan has helped clients enhance their fitness levels and achieve personal milestones, from improving overall strength to increasing speed for athletic performance.
  • Supportive Environment: The atmosphere at Kaizen Fitness is described as welcoming and inclusive, creating an enjoyable space for people of all fitness levels.
  • Fun Workouts: Users appreciate the fun and engaging nature of the bootcamp sessions, where laughter and camaraderie enhance the workout experience.
  • Accountability: Many people noted Jordan's ability to hold them accountable while providing a structured approach to training, helping them stay motivated.
  • Adaptability: Jordan is recognized for his flexibility in adjusting training plans to cater to individual needs, including managing any physical limitations.

While opinions on certain aspects may vary, the overwhelming consensus is that Kaizen Fitness is a top-notch center for personal training in Wellington, where clients feel inspired and supported in their fitness journeys.

Services, Machines and Guided Classes

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Personal Training

Kaizen Fitness | Wellington Personal Training & Wellness: Opinions

5/5 (27 Opinions)
Clare Pohlen 2 years ago

Fantastic experience: Did PT with Jordan and really enjoyed it. He listened to what I wanted to achieve and built several programmes around that. Would highly recommend.

Kaizen Fitness | Wellington Personal Training & Wellness
Kaizen Fitness | Wellington Personal Training & Wellness

Thanks Clare! Much appreciated

Jon Booth 2 years ago

Fantastic experience: Jordan has been amazing at helping me achieve my goals, listening to what my specific focus is and adapting training to meet this. He has a fantastic broad knowledge of different traning principles and has helped me increase my fitness, health, overall strength and also helped me to find the motivation and passion with training . When my goals and focus changed from overall fitness to increasing speed and improving running for football, Jordan adapted my plan to include plyometrics and I have seen a vast improvement in these areas folllowing this. He has been the best trainer I have worked with, really listening to what my needs are and recommend to anyone needing help with motivation and looking for a friendly and passionate trainer.

bruce ballinger 2 years ago

Fantastic experience: I was struggling with dead lifts , squats, lunges and pull ups and getting knee pain and shoulder pain. With Jordan's help I am now performing all the above pain free and steadily increasing my strength and function. Jordan has been a great help and has given me the confidence to steadily increase what I can lift pain free. Jordan does push me hard but the sessions are fun with good banter and conversation between sets. I would thoroughly recommend Jordan as personal trainer for anyone of any ability, Bruce B

Kaizen Fitness | Wellington Personal Training & Wellness
Kaizen Fitness | Wellington Personal Training & Wellness

Thanks Bruce! I certainly love all our deep and meaningful chats about health! Right on!

Nigel Sanderson 2 years ago

Fantastic experience: Started with Jordan and after a few weeks could really start to feel the difference our sessions made. Holds you to account, provides a supportive and structured approach, watches and modifies as required - and will test you. Cannot recommend him highly enough.

Kaizen Fitness | Wellington Personal Training & Wellness
Kaizen Fitness | Wellington Personal Training & Wellness

Thanks for the review Nige!

B Lee 3 years ago

Fantastic experience: Absolutely loved my PT experience with Jordan at Kaizen Fitness. He was super supportive, non judgemental, and crafted a range of programmes perfect for my goals, + taking into account previous injuries that had previously made it difficult for me to workout. Definitely recommended!

Kaizen Fitness | Wellington Personal Training & Wellness
Kaizen Fitness | Wellington Personal Training & Wellness

Hey Bri, greatly appreciate the lovely words! An absolute pleasure to work with you

liam connell 3 years ago

Fantastic experience: A lovely little gym, with all the facilities you need for your own fitness journey. Jordan was a brilliant personal trainer- smart, encouraging and completely engaged.

Kaizen Fitness | Wellington Personal Training & Wellness
Kaizen Fitness | Wellington Personal Training & Wellness

Hey Liam! Thanks for the review! An absolute pleasure working with you ☺️

Dillon Gearing 3 years ago

Fantastic experience: Working with Jordan at Kaizen Fitness was honestly life-changing. I came to Jordan having never used a personal trainer before, and questioning whether the time and money investment was worth it. Let me tell you that I am MORE THAN SATISFIED with the results. Not only did Jordan enable me to meet my ambitious physical goals, he also helped me grow as a person and break down psychological barriers related to health that I did not think were possible to break. I am a more self-confident person because of personal training through Kaizen Fitness, and I would recommend this service to anyone. I could not speak more highly of Jordan. If you're interested in a personal trainer, he is your guy.

Kaizen Fitness | Wellington Personal Training & Wellness
Kaizen Fitness | Wellington Personal Training & Wellness

I am so proud of what you achieved Dillon, to think of where you are now compared to where you started! An absolute pleasure to be a part of your journey

sonja adamek 4 years ago

Fantastic experience: Awesome bootcamp! Great instructors, lots of laughs and challenging as well.

Renée Olsen 4 years ago

Fantastic experience: Awesoms bootcamps with amazing trainers.

Bridie 4 years ago

Fantastic experience: Kaizen bootcamps are the best! Jordan and Dave make each session so much fun, and my fitness has definitely improved heaps working with them. They've built a really great and welcoming community. Highly recommend!

Francesca Ancillotti 4 years ago

Fantastic experience: I started going to the bootcamps a couple months ago and have been really enjoying them. Jordan and David are super knowledgeable about health and fitness and are very professional, but also create a fun and safe environment for everyone attending. These are the perfect classes for anyone like me who finds going to the gym absolutely tedious but doesn’t have enough self discipline to workout on your own. I’m already feeling a difference in my fitness after only a short time and am motivated to keep going and feel even better. Good music good banter & good vibes, get amongst!

Robert Hale 5 years ago

Fantastic experience: Two years with Jordan and the approach of Kaizen i.e continual improvement,a has allowed me to achieve goals I would never have thought possible as a long-term gym goer sticking with my own routine. Worth every dollar in so many ways. Bob

Zaynah A 5 years ago

Fantastic experience: The best personal training I have ever had. Kaizen Fitness focuses on the whole person, not just the workout. I would 100% recommend anyone to try out their services.

johnny M 5 years ago

Fantastic experience: Top of the food chain quality advice and guidence from people who care and earnestly want to help others reach their goals

Abhishek Gaur 5 years ago

Fantastic experience: Tired and happy for myself :)

Gaby Welsh 5 years ago

Fantastic experience: I have been training with Jordan for a few months now and really enjoy it. Every class is different and he knows how to encourage you to try a bit harder. I’m always looking forward to my session with Jordan and my absolute favourite are the boxing classes, so much fun! I would recommend his classes to anyone.

S. Schubert 5 years ago

Fantastic experience: Started training with Jordan a few months ago and really loving it! He got me to do things I never thought I’d do such as runs and push ups. Really professional training session and he helps me measure my success. I referred a few friends to him already and will continue to do so as I really believe in his program. He is always there to cheer you on and push you that next step! Thanks JB

samantha ashton 5 years ago

Fantastic experience: Jordan and the team at Kaizen have created the best workout environment I've ever had! I have always struggled with commitment and these guys make sure I keep working with weekly catch-ups and a good variety of excerises to keep me interested. highly recommend.

Jacob Hattersley 5 years ago

Fantastic experience: I have undergone training with Jordan for close to a year. He is an extremely knowledgeable and passionate trainer who truly strives to help people achieve their goals. He is also extremely flexible with timing which is handy for those with ever-changing schedules.

finn molloy 5 years ago

Fantastic experience: I've been getting weekly PT sessions with Jordan for a while now. Great trainer! Very knowledgeable, and knows exactly how to get me to push just that little bit harder. All the while being super approachable and easy to get along with.

James Wenley 5 years ago

Fantastic experience: Jordan is a warm and friendly PT. He really makes the effort to get to know the client's needs, and strikes an impressive balance of being both gentle and challenging to inspire achievement. Lots of knowledge and fun exercises!

Kaz Berry 5 years ago

Fantastic experience: I participated in Jordan and Ollie's live workouts over the Covid-19 lockdown and found them very beneficial to keep me motivated and maintain my fitness. Really appreciated their friendliness and down to earth approach while providing good challenging workouts. An awesome team!

Tara 5 years ago

Fantastic experience: I’ve been training with Jordan for over a year now, and it’s been so great. Jordan is great at pushing you past what you think your limits are and helping you achieve your goals. He thinks hard about every session and makes sure to programme stuff he thinks you’ll really enjoy. He’s great at communicating and being flexible around timetables. He’s also just a really friendly guy, and fun to spend time with. If you’re looking for a PT, I highly recommend Jordan and the Kaizen fitness team.

Viki Alb. 5 years ago

Fantastic experience: Had the pleasure to be working with Jordan several times now both in person and virtually and I have been absolutely loving it. Whatever you struggle with, Jordan knows how to motivate and push you to become the best version of yourself. He's one of the most passionate people I've met and with him, you can achieve goals you never thought possible. Can highly recommend him as a PT as well as his online platform which provides you with everything you need to smash and track your workouts wherever you are!

Cassie Stewart 5 years ago

Fantastic experience: I’ve really enjoyed working with Jordan for the past 9 months. As someone who has signed up to gyms twice in the past, Jordan has really helped to improve my consistency. He works with you to set achievable goals and then provides plenty of suggestions to help you achieve them. Jordan is great at pushing you beyond what you think is your limit, and I always leave a session feeling like I’ve put in 100 percent and made a lot of progress. He is very organised and puts thought into each session, ensuring it fits in with your goals and is enjoyable. I look forward to continuing my success with Jordan’s guidance.

Andrew Tavendale 5 years ago

Fantastic experience: As someone who had never gone to a gym before and was somewhat anxious about taking the first step, Jordan was the best person I could have met. He took the time to understand my reasons for coming along, and to help me set some realistic goals. He’s super encouraging without giving off the “aggressive PE teacher” vibe I’d assumed was normal for all personal trainers. His calm, kind, and methodical approach has helped me to make meaningful progress in what feels like a short time, and much to my surprise I actually look forward to going to the gym now. If you’ve been thinking about engaging a personal trainer, I would highly recommend given Kaizen Fitness a whirl!

Daniella Moore 5 years ago

Fantastic experience: I’ve been training with Jordan from Kaizen for less than six months and it’s already totally changed my relationship with the gym. Jordan is an awesome PT and has helped me smash fitness goals, and I actually really enjoy working out now and love how much stronger I am! 10/10 recommend Kaizen to anyone thinking about getting a PT

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