Liam Haberfield | Personal Trainer

Positive experience: I have trained with Liam on and off over the last 2 years and have seen excellent results. Being someone that is rather uncoordinated bio mechanically, Liam has demonstrated great patience, perseverance, and guidance to ensure that I’m doing things correctly before moving on or adding more weight. Liam has helped me to manage and prevent injuries, improve my running technique and speed, as well as condition my body to preform specifically in the sport that I love. Would highly recommend!

Fantastic experience: I hired Liam to help me prepare for a few ultras I was struggling to train for on my own and I can honestly say Liam had a huge impact on my eventual performance at those races. Liam identified the gaps and missing pieces in my training and focused on those areas to improve my overall fitness and speed. Within the first month of training with Liam- both in the gym and using his custom training schedule- I was getting stronger and faster and my recovery after long training runs was improving. When I traveled overseas for my races I performed better than I expected and I give a huge amount of credit to Liam for that. I’m currently taking a break from racing but when I start again I will definitely hire Liam. Honestly it’s a waste of my training time to not utilise Liam’s expertise.

Fantastic experience: I’ve had a great experience working with Liam. He has put a lot of effort into figuring out where i’m at with my training and working from there to elevate my performance. I’ve dealt with numerous different injuries and Liam has been exceptionally flexible with every session. He creates quality programs and has provided me with everything I need to improve, independently and in our sessions. I’m excited to work with him more in the future.

Fantastic experience: Liam is a great trainer for people of all levels. Given his focus on good mechanics and movement, he is particularly good if you have recurring injuries you're looking to sort out permanently. His workouts are fun and challenging!

Fantastic experience: I heard about Liam by someone else too, so I came to Liam seeking his help to pass my police running test. He really surprised me day by day, it feels so fulfilled to see my progress. Guess not many people would deny that shaving 3 mins from 15 mins/2km is magical. He also made me feel addicted to trainings, I became much more active with the help of his. Thank you Liam!

Fantastic experience: Liam is a very experienced and professional PT. He listens carefully to what I need and gives me exercises that target those specific needs. He is also awesome at getting you to nail technique!!

Fantastic experience: Have attended numerous gym classes with Mr Haberfield at ONI gym. Classes are well structured, engaging and challenging. Certainly leave you feeling like you have had a thorough work out as well. Has good ideas for alternate exercises if working through injuries etc.

Fantastic experience: I have had a great experience with Liam. Sessions have always been a lot of fun and I’m starting to see the changes I want with the training.

Fantastic experience: Has small arms though

Fantastic experience: Liam is a highly qualified personal trainer, his knowledge around athletic development during our personal training sessions has helped me achieve the type of performance I was looking for. Liam is very knowledgeable and always helps to educate me on what we are doing during our sessions. 100% recommend trying a PT session with Liam.