Information about New Zealand Institute of Health and Fitness

Level 1/94 Dixon St
6011, Wellington
+6448019195

Opening hours

  • sunday: (closed)
  • monday: 9h-21h
  • tuesday: 9h-21h
  • wednesday: 9h-21h
  • thursday: 9h-21h
  • friday: 9h-5h
  • saturday: (closed)
Our mission at the New Zealand Institute of Health and Fitness (NZIHF) is to get you off to the best possible start in Personal Training, so you can make a real difference in peoples lives. As an NZIHF graduate you'll be equipped to improve your own training and help others get fit. You'll be awarded New Zealand's most recognised, industry preferred fitness qualifications and be ready to gain work through our huge network of leading fitness clubs! All NZIHF tutors are qualified, experienced and successful personal trainers. They've 'walked the walk' having successfully run their own personal training businesses and bring a wealth of fitness experience and expertise.

Our comment from FitFit New Zealand about New Zealand Institute of Health and Fitness:

The New Zealand Institute of Health and Fitness (NZIHF) in Wellington is a premier institution for those looking to pursue a career in the fitness industry. Students consistently praise the supportive atmosphere and the knowledgeable staff, stating that the education provided is both comprehensive and engaging. Many have highlighted the:

  • Hands-on approach: The practical training is invaluable, allowing students to gain real-world skills and confidence.
  • Supportive environment: Tutors are always available to help, providing guidance and motivation throughout the course.
  • Convenient location: Situated in the heart of Wellington, making it easily accessible for students.
  • Variety of courses: NZIHF offers a range of programs, from beginner to advanced levels, ensuring students can find the right fit for their career goals.
  • Networking opportunities: Students benefit from connections within the fitness industry, enhancing their job prospects post-graduation.

However, some users mentioned concerns regarding communication during the course and organizational challenges that may arise. Despite this, the overwhelming majority of feedback reflects a genuinely positive experience, with students feeling well-prepared for their future careers. Overall, NZIHF is highly recommended for anyone interested in becoming a personal trainer or enhancing their knowledge in health and fitness.

Services, Machines and Guided Classes

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New Zealand Institute of Health and Fitness: Opinions

4.8/5 (44 Opinions)
Emma Crow 1 year ago

Fantastic experience: Great education that’s set me up for my career. Fun classes and supportive atmosphere.

Katie Christie 1 year ago

Fantastic experience: An awesome place to study and conveniently located in the heart of the city. The training on offer really prepares you for the industry especially the Diploma as you get even more in depth with the study. The Diploma really brought all the level 4 study together for me. I highly recommend NZIHF if you are wanting an awesome PT qualification.

Rachel Tovey 1 year ago

Fantastic experience: These guys are the real deal! Super grateful for my experience at NetFit.

Ben Crook 1 year ago

Fantastic experience: I studied at NZIHF to gain the New Zealand certificate in exercise in level 4 and to receive the best fitness education New Zealand has to offer. NZIHF helped me gain the necessary skill set to become a successful Personal Trainer working at a Jetts. I would highly recommend NZIHF

Luke Stellingwerf 1 year ago

Fantastic experience: Just finished my Fitness leader certificate with NZIHF Wellington. The tutor (Preston) is awesome and the team are great. Really well organized learning material and an awesome experience. Can't wait to get my Level 5 Diploma through these guys as well.

Madie Hiotakis 1 year ago

Fantastic experience: I’ve just recently finished the personal training course at NZIHF and absolutely loved it. The support given was unmatched and I highly recommend studying here.

Cindy Smith 1 year ago

Fantastic experience: NZIHF Wellington has been absolutely amazing. Their support and encouragement went far beyond my expectations. My tutor was also available if I had any questions so I never felt stuck. What an incredible journey. Highly recommend.

Sam Beard 1 year ago

Fantastic experience: These guys are the best. Unfortunate to say, but I've learnt more in this 6 month course than I did in 3 years of University. The hands-on training is extremely valuable, along side with the 24/7 help of Preston and the amazing other 4 wannabe PTs in my class, made this course super enjoyable and well worth the time. Wether I go on to be a PT or not, I will now always be confident that I was equipped by the best in the business to excel in my personal fitness, and assist those close to me that come for help. Would suggest NZIHF Wellington in a heart beat to anyone wanting to voyage down a career in the fitness industry. Cheers Preston & Tom, Sam.

Genevieve Maindonald 2 years ago

Fantastic experience: As a former student I couldn’t be more pleased to have studied through Tom and NZIHF Wellington. The staff are so professional and the campus is great. Always willing to answer any questions I had. Thankful for the NZIHF team!

Max Knight 2 years ago

Negative experience: Truly horrible experience at this course. I got academically withdrawn with no possibility of getting my qualification and left with all the debt. I wouldn't recommend this course to my worst enemy because I don't hate my worst enemy enough to put them through this. Save your money, go elsewhere.

Roneeza Ali 2 years ago

Fantastic experience: I am so grateful for the team at NZIHF for helping me get through my fitness leader and personal training course. I struggled to stay focussed & keep motivated and the support I received from the team was impeccable. Tom was very understanding and asked all the right questions to get me enrolled, he paid attention to my needs as a student. Towards the end I was feeling very overwhelmed and Preston & Tom made sure to check in, send reminders and take time out of their busy schedules to help & motivate me. If you are looking to study here, run don't walk.

Michael 2 years ago

Negative experience: Pisstake with emails super fast for signing up but during the course you’d be lucky to get even one response and for a place that says the keep classes small so they can focus more on you is ridiculous. Also what’s the point of having a program you have to pay to be in for a year that only has one of each workshop each year with limited spaces that you have to reserve if they can just decide someone else can have it.

Mojtaba Nazari 2 years ago

Fantastic experience: As a graduate, I really enjoyed studying the fitness leader course. Tom, Fran and the team were really easy to work with and I really enjoyed how they pushed me to understand why I wanted to do what I do, and they really know how to help when I am behind. I really also liked how in person and hands on the coaching sessions were as they translate completely to my new job, and also how genuine the tutors are!

Chaminda Dilshan Fernando 2 years ago

Fantastic experience: I had the pleasure of studying at the NZIHF and I couldn't be happier with my experience. The courses were challenging yet rewarding, and the tutors Fran and Tom were instrumental in making the learning process engaging and enjoyable. Their passion for the subject matter was infectious, and their guidance and support were invaluable throughout my time there. I feel confident and well-prepared thanks to their efforts.

Victoria Hill 2 years ago

Fantastic experience: Knowledgeable and enthusiastic staff who run a fantastic programme. At all times you are well supported and encouraged, and learning environment is fostered that enables all to be catered for. Couldn't recommend joining NZIHF enough if you are interested in the fitness industry.

Matthew Pye 2 years ago

Fantastic experience: I gained my Fitness leader certificate and my more advanced PT certificate from this institute which took around six months and I couldn't be more impressed and satisfied with my experience studying at this institute. The teachers there were some of the kindest, encouraging and helpful people I have ever had the pleasure of meeting. Thomas Hart and Francesca Kurghan were my two teachers while I was there and they were both always very kind and very helpful when it came to taking part in in-class practicals and helping us prepare for upcoming assessments, they also made sure to set aside extra time during the week If I ever needed help with my work or If I had missed a class they would set aside some time for me to come into class to help me catch up. I highly recommend anyone who is wanting to expand their knowledge and skill-set in the fitness industry study here.

Bella Spencer 2 years ago

Fantastic experience: I have recently completed my level four fitness leader certificate through NZIHF, with my more advanced Personal training certificate on its way in roughly a week. It was definitely the right move joining this institute, I have learnt valuable skills and I feel well prepared to go out into the industry. I love that the course is short but offers everything you need, from learning about the body, to learning how to prescribe workouts to different people and even teaching us how to operate our own business and make sales! I have been lucky enough to work with Tom and Preston, who both offer tons of support and guidance throughout the course. I studied at the Wellington campus and the environment and people are awesome, and I’ve definitely made some friends for life . My one big recommendation other than enrolling in this course is to also take the pro series workshops, they have opened my eyes to so many different routes to take within the fitness industry and I have truly learnt so much through them. I highly recommend NZIHF

Scott Gene Watson 2 years ago

Fantastic experience: I completed my studies with NZIHF in April 2023, I felt the course helped me to be sufficiently prepared for the health and fitness industry and by the end of it many doors were opened to jobs as a personal trainer. If you are interested in becoming a personal trainer or just learning more about health and fitness I would highly recommend NZIHF. I was fortunate to have Tom and Fran as my Tutors, they were passionate about what they teach and they went above and beyond to help everyone succeed in the course.

Conor Jacobs 2 years ago

Fantastic experience: I have been studying with NZIHF since November 2022. The courses provided at NZIHF don’t online focus on training basics but everything else that is included in running a personal training business. All the practical parts of the course were directly related to what you’d actually be doing as a PT eg. Consultation practise, movement appraisals, induction sessions etc. This is definitely the course to do if you want to be best set up for your career and you’re not just doing it for to try get an easy qualification and leave. I’m currently finishing off my level 5 certificate in exercises and have already had amazing support from my tutors. Tutors at NZIHF have assisted my job seeking by referring me out to suitable gyms and making sure after I finish my studies I am set up in the best environment possible to thrive. Couldn’t recommend more highly.

It’s Zeee 3 years ago

Fantastic experience: Best institute in my experience if you looking for guidance and a vast variety of education within the fitness industry

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Thank you Zee!!

Jacob Johnson 3 years ago

Fantastic experience: Top notch course with top notch trainers/teachers. Coming away after 14 weeks ready to hit the ground running as a PT

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Thank you so much for your review Jacob, we loved having you as a student here!

Tyshia Gillies 3 years ago

Fantastic experience: It was an honour to be a graduate of the first ever NZIHF WM programme. Such a great opportunity to study and learn about weight management from a totally different perspective. Not just another diet, or diet plan, at last! All round awesome group of people to learn with, led by an amazing and lovely, relatable tutor. Loved it. Would do it again in a heartbeat !

Ella Thomas 3 years ago

Fantastic experience: Great course that covers important fitness knowledge in an easy to understand manner. The tutor (Paul) was super helpful when it came to answering any questions we had.

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Thank you so much for the awesome feedback Ella!

Reuben Craw 3 years ago

Fantastic experience: This course is suited for everyone who is interested in the health and fitness industry and perfect for those wanting to gain the qualification out of interest or if you want to make a career out if it! The tutors are very knowledgable and have great experience meaning you learn invaluable amounts of knowledge that you struggle to learn elsewhere. I couldn't recommend this place enough! The contacts I have made in the industry are also super beneficial for me and I will always be grateful that I took the first step towards this company. If anyone is looking for to become a fulltime personal trainer or wanting to challenge yourself as an interest, your first choice is NZIHF so questions asked. They are very well known in the industry and will help you kick start your career!

Rachael Day 3 years ago

Fantastic experience: Thank you so much for the opportunity of studying at NZIHF. If you're planning on entering the fitness industry, either for your own personal knowledge or to become a PT, then level 4 & 5 would be ideal for you Considering i initially felt like a fish out of water at the start, over the course of the classes, I learnt so much and took away a considerably amount of information in terms of my study and practical applications. I was also fortunate enough to attend the very first Weight Management Programme. Such a fascinating course from a different perspective, learning how to create healthy behaviours with food and not another diet plan. Over the year, my confidence in myself and my own abilities have improved so much. This is definitely down to the tutors, who are knowledgeable, friendly, excited for the class and always there to help if needed. They don’t just teach—they prepared us for the road ahead. Thank you NZIHF team, heres to another course ;)

Edwin kang 3 years ago

Fantastic experience: NZIHF has been an amazing institute to study through. I have always held a passion towards fitness and personal training. Through studying at NZIHF Wellington, my passion towards fitness and becoming a personal trainer has grown. From all members (staff/tutors) to other studying members has shown a community that is friendly and respectful to one another. Due to NZIHF I have been able to pursue my passion and experience being a trainer officially. I would like to specifically mention Bianca Batten and Deana Batten for showing the love and support of the fitness community and educating us as a fitness professional. They have been open and willing to help us see the reality of being a fitness professional. Overall, I would recommend anyone to come and study PT through the NZIHF.

Rachel Jury 4 years ago

Fantastic experience: Great place to learn! Great mix of practical and theory. Having a gym onsite is hugely beneficial for learning and allows practice to get comfortable with actually coaching. Highly recommend choosing NZIHF for your learning.

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Thank you so much for this review Rachel!

John Dearaza 4 years ago

Fantastic experience: As an experienced personal trainer, I have learned so much more from NZIHF course. Big thanks to my tutor Bianca and their updated, easy to follow learning materials. They've taught me a lot in regards to how to train my client better and improving my business side of personal training. Since I finished the course, I've got 6 more new clients. I strongly recommend this course to anyone who wants to become a personal trainer.

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Thank you so much for your review John, it is much appreciated. You are doing amazing things!

Kris Crook 4 years ago

Fantastic experience: I have been a student at NZIHF Wellington throughout 2020 and after graduating with L4 Certificate in Fitness, started L5 Personal Trainer. Classes are great, as is the online content and the training facility. Additional workshops are available through Pro Series. You get the whole package plus a lot of networking opportunities and industry contacts. I don't think that you will come out as well trained or prepared anywhere else. Totally recommend NZIHF

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Hey Kris, thank you so much for this amazing review, it is so appreciated and I'm so pleased to hear you are enjoying the content and Pro Series :) Thanks again!

Asim Talim 4 years ago

Fantastic experience: Flexible and empathetic - I was working full time in IT and the course was convenient enough for me to juggle full time work, my training and later on working as a PT. They’re not just providing you with the theoretical skills/knowledge needed as a PT, they’re also giving you the practical skills/knowledge which increases your chances of income/employment. The tutors and staff are experts, friendly and funny with a good balance of formal/informal approach. 10/10 would recommend as not only has it facilitated me a job in as a PT, it’s also changed the quality of my life/relationships as now I’m more in tune with my body/mind having known the ins and outs - the content is made in a language that’s easy to understand with a few giggles along the way Huge shout out to Bianca for being a heavy influence every step of the way!

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Thank you so much Asim, amazing work and we really appreciate your review!

Jojo Shelley.w. 4 years ago

Fantastic experience: Great place to study, highly recommend attending if you're planning on entering the fitness industry. The courses (level 4 and 5) are wonderful and very informative, the weekend workshops for proseries are excellent for learning new skills. My tutor is very friendly, knowledgeable, and always there to help if needed.

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Hey Jojo, thank you for your review! It's awesome to hear you have been enjoying your learning for Level 4 and 5 as well as Pro Series!

Saije McLeod 4 years ago

Fantastic experience: I have been super impressed with the high standard of teaching and the facilities at NZIHF Wellington. My expectations have been blown away and it has been awesome to see and hear about the recognition and respect NZIHF and Bianca has in the fitness community. Highly recommend it if you are considering a career in exercise!!!

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Hey Saije, thank you so much for this awesome review and I'm so glad your experience has been so positive. You're going to be an amazing trainer. Thanks again!

Hannah 4 years ago

Fantastic experience: I have really enjoyed my time studying at NZIHF. I like how the course is structured and has been flexible enough to manage around work. I have learnt a lot over the last 6 months, and it has given me a better understanding of why my own PT does certain things. All of the tutors genuinely care about their students and will go above and beyond to help them succeed. My confidence has improved so much over the last 6 months!

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Thank you Hannah! Really appreciate your review, you are amazing!

Tani Hiro 4 years ago

Fantastic experience: I have taken the NZIHF level 4 & 5 in 2020. The classes are great and very fun to study. We have many discussions, practical classes and role plays. So, I never been board over through the course. My tutor organise the classes and study well. She is nice and friendly, sharing a lot of knowledge and tips to improve PT skills for students. Weekend classes that are Pro series. There have heaps of chance to study new knowledge and techniques to develop our training skills. I highly recommend to study at NZIHF Wellington.

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Thank you Hiro! Can't wait to see what you do next!

Molly Nixey 4 years ago

Fantastic experience: As a recent graduate at NZIHF I can't recommend this course enough. Over the past 7 months of studying I have throughly enjoyed my time here, they really cater for all. The course is well structured and the tutor's go above and beyond to support you. I've learnt so much and gained confidence, their way of teaching provided to be flexible with work. Highly recommend if your wanting to expand your knowledge, or dive into the fitness industry.

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Thank you so much Molly! You're a star!

Hannah Chapman 4 years ago

Fantastic experience: NZIHF provides such a great course for anyone wanting to become a PT. The course covers everything you need to know from anatomy, exercise instruction and even teaches business and marketing skills to set-up and maintain your PT business. The tutors know exactly what they are talking about and are experienced in the field, giving helpful insights and tips from their own experience to help guide students. The combination of hands on practical with theory and knowledge is great way to learn and implement what you have learnt in class, preparing you for the real world, practical profession of being a personal trainer.

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Hey Hannah, thank you so much for this awesome review!!

Deana Batten 4 years ago

Fantastic experience: My experience at NZIHF Wellington has been amazing. I came into the course as someone who had little knowledge, confidence or experience when it comes to training and I was really nervous about that. I have felt right at home. The courses teach you everything from the ground up. Each week I love coming to class and sharing the learning experience with my peers. The tutors are the best, very experienced and knowledgeable. Seriously, ask them anything. They also go above and beyond to create opportunities for students to get involved and network within the Wellington fitness industry. It’s through NZIHF that my passion for fitness has truely developed

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Thank you for your review Deana- it is so great to hear that you have been enjoying your tutorials and learning your learning experience. I can't wait to see where it all takes you!

Bailey Callis 5 years ago

Fantastic experience: Excellent course, great tutors, very informative.

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Thanks so much :)

Neil Nicholson 5 years ago

Fantastic experience: This is a great course if you want to become a personal trainer or even just learn the science behind fitness and use it as personal knowledge. The tutors are great and it was a fun, interactive learning environment. Would recommend to anyone who is interested in learning fitness or getting into the field.

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Thank you so much Neil! :)

Angela Smart 5 years ago

Fantastic experience: Very valuable course catering for all ages and personalities. I would highly recommend this course for anyone who has a interest in the fitness industry. The Tutors are experienced and highly trained personal trainers with amazing knowledge of this industry. This course has changed my life. .

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Thank you so much Ange!!!

hamish kheng 5 years ago

Fantastic experience: NZIHF is a great place to study and become a PT. A great environment and atmosphere in terms of the tutors and the students. I learnt a lot and took a lot away in terms of my study and practical applications from NZIHF to apply to my job. I would highly recommend this course to anyone interested in becoming a PT or just interested in how the industry works and what you learn.

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Thank you so much Hamish, we can't wait to see you for your level 5 PT course soon!

Tara Loader 5 years ago

Fantastic experience: This is the perfect course for anyone wanting to begin a career as a PT or maybe just wants to build on their knowledge of the human body and fitness. The instructors are absolutely amazing - truly experts in their field and also very supportive with their students. This course changed my view of what it means to be a PT, teaching me about movement patterns, fitness programming, and aspects of the business that I had previously not understood. Would definitely recommend :)

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Thank you Tara! You were an amazing student to work with :)

Sophie 5 years ago

Fantastic experience: If you're thinking about qualifying as a PT, I highly recommend NZIHF. The course balances the practical skills, theory, and business knowledge that you need to know. The tutors are also really supportive, knowledgeable and friendly, and this makes the course a really positive experience.

New Zealand Institute of Health and Fitness
New Zealand Institute of Health and Fitness

Thank you so much Sophie! We really appreciate your words!

Ben Pickett 8 years ago

Fantastic experience: Best place in Wellington to get certified. Top tutors

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