U Health & Fitness

Is this your company? Create a free account to manage your information

Information about U Health & Fitness

47 Reynolds Rd
2120, Pukekohe
+64212273963

Opening hours

  • sunday: (closed)
  • monday: 5:30-19:30
  • tuesday: 5:30-19:30
  • wednesday: 5:30-19:30
  • thursday: 5:30-19:30
  • friday: 5:30-19:30
  • saturday: 7h-13h
We believe everyone deserves to be fit, healthy and happy. Thats why we are committed to improving your quality of life through exercise, nutrition and wellness coaching. We offer 1 on 1 Personal Training, Group Fitness and Bootcamp sessions, Programming, Nutrition and Wellness plans. Everything we do is about U and your health and that is why we customize your training to suit your goals. It doesn't matter if you are new to exercise and nutrition or a professional athlete, we have the experience, skills, knowledge and plan that will help you exceed your targets. See you soon Rob and Siena

Services, Machines and Guided Classes

Fit
Training
Personal Training
Ski

U Health & Fitness: Opinions

U Health & Fitness has not yet received any reviews.

Leave your opinion about U Health & Fitness:

1 = Poor 5 = Excellent

U Health & Fitness appears in the following listings:

U Health & Fitness appears in the following listings:

Other gyms that may interest you

4 (170)
Franklin Pool and Leisure

Franklin Pool and Leisure

See address and contact details
Franklin Rd 29 - 2120, Pukekohe
+64 9-238 5240
4.7 (97)
Creo Fitness Pukekohe - 24 Hour Fitness

Creo Fitness Pukekohe - 24 Hour Fitness

See address and contact details
Cape Hill Rd 5 - 2120, Pukekohe
+64 9-239 2194
4.6 (56)
Anytime Fitness 24/7

Anytime Fitness 24/7

See address and contact details
Edinburgh St 65-71 - 2120, Pukekohe
+64 21 471 242
5 (95)
SISU Reformer Pilates & Movement Studio
SISU Reformer Pilates & Movement Studio

SISU Reformer Pilates & Movement Studio

See address and contact details
2B Hall St - 2120, Pukekohe
+64273790264
4.9 (63)
Snap Fitness 24/7 Pukekohe

Snap Fitness 24/7 Pukekohe

See address and contact details
Massey Ave 9B - 2120, Pukekohe
+64 9-238 4463
5 (1)
Strength 2 Strength Personal Training

Strength 2 Strength Personal Training

See address and contact details
Snap Fitness Pukekohe 9B Massey Ave - 2120, Pukekohe
+642102417479
4.8 (53)
Spartan HQ Limited

Spartan HQ Limited

See address and contact details
Sweetcorn Pl 25 - 2120, Pukekohe
5 (43)
The Pilates Room
The Pilates Room

The Pilates Room

See address and contact details
4 Graham St - 2120, Pukekohe
+64274861874
5 (2)
Shine Pilates
Shine Pilates

Shine Pilates

See address and contact details
5B West St - 2120, Pukekohe
+64274721533
4.4 (22)
Franklin Gymsports

Franklin Gymsports

See address and contact details
Pukekohe Showgrounds 58 Station Rd - 2120, Pukekohe
+6492388290
5 (23)
BaseSix Fitness-Pilates & Yoga
BaseSix Fitness-Pilates & Yoga

BaseSix Fitness-Pilates & Yoga

See address and contact details
Bledisloe Park Sports Centre - 2120, Auckland
+64212569962
4.8 (16)
Hot Yoga Asylimb

Hot Yoga Asylimb

See address and contact details
2 Glasgow Rd - 2120, Pukekohe
+6492392423

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Latest blog articles

How to get motivated to exercise? 10 tips to achieve it

How to get motivated to exercise? 10 tips to achieve it

Lack of motivation is the main barrier that many people face. If this is also your case, don't hesitate to apply the 10 tricks that have proven to be effective to get you started in sport, starting with once a week and gradually increasing your regularity. In this way you will get the most out of the many benefits of sport.
Benefits and contraindications of swimming

Benefits and contraindications of swimming

Swimming has many benefits for the body. It is one of the disciplines that doctors usually recommend, whatever the patient's ailment. Let's take a look at all the benefits of swimming and the possible contraindications.
The benefits and contraindications of Pilates

The benefits and contraindications of Pilates

Pilates is one of the sports disciplines that have grown the most in recent years. We are going to see all the benefits and contraindications of this method focused on the precision of the movements.
Can you practice Zumba during pregnancy?

Can you practice Zumba during pregnancy?

Zumba is an activity that many women do. And it is not for less, since it brings many benefits, but, is it advisable to continue doing Zumba during pregnancy? We explain the precautions you should take below.
Creatine: What is it, what is it for and when to take it?

Creatine: What is it, what is it for and when to take it?

Find out why thousands of athletes supplement with Creatine. We explain what it is, what it is for, how to take it and the possible side effects it can cause so that you can prevent them.

Find your perfect gym

Find a gym to get fit and improve your health.