LOFT45

Fantastic experience: The perfect gym for me! Thank you so much! Amazing instructors, cero, intimidation, felt safe and happy!! Learned a lot, have more energy… super recommend Loft 45 to any one that wants not to show off or feel intimidated in a gym and just wants personal attention and to learn how to do weights!! It was a GREAT experience and will be back as soon as I am back to Auckland!

Fantastic experience: Before joining Loft45, I was frustrated and unsure where to start. Gyms used to intimidate me, but this place feels different — welcoming, relaxed, and supportive. Training here has honestly helped so much. I feel stronger, have more energy, and I actually enjoy showing up. The coaches are great, the people are friendly, and the vibe just feels good. I’d definitely recommend Loft45 to anyone wanting a gym that feels comfortable and motivating.

Fantastic experience: As a very reluctant gym goer who has belonged to every gym in town and gone twice.....I feel I have finally found somewhere that ticks all the boxes. Loft45 is small enough so that they sing out your name and hello when you arrive and remember the little physical foibles of each person. Staff are without exception warm and welcoming, classes are small, friendly and challenging and the gym has all the necessary facilities. Music is not blaring, fan is going to keep us cool and I can't fault it actually. I am really happy to have found this gym after repeat prompts from the algorithms at Instagram - they worked!

Fantastic experience: I joined Loft45 after finding it difficult to maintain motivation to keep exercising at classic gyms which I needed to do to alleviate my back pain. I found the environment to be very friendly and welcoming, with the small-group sessions being intense and comprehensive enough that just two or three weekly sessions was enough for me to feel great and healthy. My back pain has now completely gone. It is also important to mention that should you have any injuries or pain, the instructors will guide you through its management or give you alternative exercises which don’t aggravate existing conditions. Overall, I’d highly recommend doing the trial for anybody on the fence about joining as you will see that this is an absolutely fantastic gym.

Fantastic experience: Needing a new focus, I’ve been attending the PT guided sessions at Loft45 for the past two months, going 2-3 times a week, and I absolutely love it! The sessions are efficient and effective—just 45 minutes but packed with great exercises. I’ve gained strength and tone, benefiting from workouts created specifically for the over-40 age group. These sessions cater so well to more mature people like me, making it easy to progress safely and confidently. Beyond the workouts, I've made new friends in this welcoming community, which makes every visit something to look forward to. The trainers are supportive and keep the sessions engaging. If you want a time-efficient, friendly, and results-driven fitness experience, Loft45 is the place to be!

Fantastic experience: I have been going to LOFT45 for 2 months now and I love it! The small group training sessions are really efficient for building strength, and the vibe is supportive, fun, and ego-free. Highly recommend if you’re looking for a place to get stronger and enjoy working out with great people!

Fantastic experience: Love everything about it!! The people are super knowledgeable and encouraging. Great workouts - Everything makes sense!! Perfect for this time poor girl wanting to move her bod and get strong.

Fantastic experience: I've been attending small group PT sessions here and absolutely love it. As someone over 40, I really appreciate the comfortable yet motivating vibe of this gym. Coach Wade and Julz are not only professional and knowledgeable, but also incredibly friendly and welcoming. They make sure you feel supported from day one, so there's no need to feel awkward when you're just starting out. The classes are well-structured, and the atmosphere is positive and encouraging. The other members are kind and friendly too, which makes a big difference. It's a great space to build strength, improve fitness, and enjoy the process with a supportive community. Highly recommend!

Fantastic experience: Now being in my 40s Loft45 has been the perfect fit for my needs. I don't love working out but feel more motivated working out with other people. The small groups make me feel like I have the attention I require to do the exercises correctly (exactly what I need to avoid injury as I age) , without the hefty price tag of 1-on-1 training. Highly recommend giving it a try.

Fantastic experience: Lovely little gym

Fantastic experience: Excellent small group training just like having a PT

Fantastic experience: Perfect exercise facility in the CBD fringe. Such a friendly and intimate experience, not posie or filled with ‘gym bunnies’ can’t be beat!

Fantastic experience: If you want to exercise in a safe and friendly environment, then this is the place. Even small group classes are supervised by an instructor to ensure correct exercise technique. There are also massage and physiotherapy services on hand.

Fantastic experience: Joining LOFT45 has been one of the best decisions I've made for my health and well-being recently. I signed up to boost my strength and energy, and I’m thrilled with the results. I've gotten so much stronger and more energized, and the accountability from the trainers has kept me on track. I love the Small Group Personal Training here. The schedule is super flexible, which is great, and the atmosphere is always friendly and relaxed. Wade and Jules really care and give you personalised attention, which makes all the difference. This is not your typical gym. From day one, Wade and Jules made me feel right at home. Plus, having Cam from Form Physio & Health around is a huge bonus. The support, community, and results are amazing. If you’re looking for a gym that feels like a second home, I highly recommend it!

Fantastic experience: Great team here - led by owner Wade. Small group classes feel like individual ones as really good support from the great trainers. I like that the gym has a physio aspect if needed too. The flexibility of the booking app makes it easy to work into your schedule, and is motivational as when you book you should go (!) and of course the location is great.

Fantastic experience: I have been training at Loft45 for a few years now, and the addition of the Small Group Fitness Training has made such a difference to my motivation to train regularly and consistently. Wade, Julz and the team are awesome! They know all the members by name, and make a point of being really inclusive with any new members. You'll never feel intimidated at LOFT45, just welcomed and supported in achieving your goals. You get all the benefits of a PT session with the added benefit of a crew of friendly people to train with. The trainers are only too happy to adjust an exercise to accommodate any injuries or niggles you may have. I'd highly recommend Loft45 as a friendly and motivating gym.

Fantastic experience: Love this gym - particularly the 45 minute small group personal training sessions. It's never more than 6 to a trainer so we get individualised care and attention with the fun of being part of a class. The owner Wade (being a physio) ensures all the trainers know how to adapt each exercise either for anyone carrying an injury or for those wanting to push their training to the next level. The vibe is super-friendly and supportive. All ages and abilities.

Fantastic experience: A great gym with small friendly classes. Wade, Jules and the team focus on getting you achieving the right exercise technique and I have been very impressed with what I have leant and my results in the short time I have been with them. Top job guys keep up the great work.... Highly recommended!!!

Fantastic experience: It has a fantastic atmosphere and is not a busy gym where you must wait for the machines to be used. You feel at home because you have your own key and can enter anytime. I love the semi-personalized training because have a very accessible price, and the trainers are so professional, pending your postures and improvements.❤️

Fantastic experience: Love the small group PT classes. I've been coming to Loft45 for a few years now, Wade and the team are awesome!

Fantastic experience: I love Loft45, especially the SGPT classes. Wade and his team are always welcoming, helpful and knowledgeable. Having physios on-site is an added bonus too.

Fantastic experience: I'm not particularly a morning person, but since joining Loft45, I've noticed my energy levels and morning motivation have noticeably improved. Small intimate classes and personable instructors, I love the feeling like I've already achieved something in my day and it's only 7am! Your health is your wealth!

Fantastic experience: So pleased I found this place! I don't have a great track record at prioritising the gym, but this year I've managed to smash out 3 group PT sessions a week and I'm really enjoying it. Very inclusive, personalised training and professional vibe that makes me feel at ease and have fun. And there are plenty of group PT sessions on offer so I can always find a time that suits my day.

Fantastic experience: Small but perfectly formed. The small group classes provide excellent direction and motivation while having the support of likeminded people around you. The trainers are experienced, supportive and good fun, ensuring good technique and motivation. You can work as hard or quietly as you like, depending on how you're feeling. In addition to the small groups you can also utilise a good range of gym equipment. And if it goes a bit pear-shaped (like me) there is a great staff of in-house physio's and massage therapists. These guys are awesome.

Fantastic experience: I highly recommend the small group personal training on offer at Loft 45. I appreciate the small gym environment, the flexible schedule, value the accountability, and the friendly and welcoming team, and Julz is excellent!

Fantastic experience: Love the Loft. I always hated the idea of big gyms filled with people and I'm so happy I checked Loft 45 out. The small personal training sessions are great value and visiting here has become part of my weekly routine. What really helps is that Wade, Jules and the rest of the team are just really lovely people – no big egos here, just good people doing good work. Keep doing what you're doing guys x

Fantastic experience: Loft45’s small group personal training sessions are a league of their own, I haven’t come across anything else like them. I’ve learnt how to use gym equipment and proper technique for exercises, but in a class setting with great trainers, where there’s help if you need it and motivation to keep going. I find it more enjoyable sharing a class with others than alone with a PT and the trainers make an effort to ensure everyone is introduced to each other so it creates a friendly environment. There’s a great app for booking classes and you can’t cancel a booking in the 2 hours right before a class which is sometimes the only thing that pulls me out of bed for an early morning gym class! I feel stronger than I ever have and definitely wouldn’t have got to this point without Loft45’s unique offering.

Fantastic experience: What an amazing gym! Jules is an amazing trainer, the small classes are perfect and Wade, the owner, is such a decent guy. If you're after a gym that will look after you and make you feel welcome then this place is for you. Real results helping you 'live strong'. Love it!

Fantastic experience: Love this gym! Started seeing Wade for massage due to an injury, now I'm a member training a few times a week. The team are brilliant, and the small group training sessions are fun. Everyone is supportive and motivating. Highly recommend!

Fantastic experience: If you are looking for a small gym that is not full of posers and is for real people look no further, Wade and the team are absolutely amazing. The small classes are incredible and well delivered. The equipment is great and the whole experience is fantastic. They have a great kitchen if you want to make coffee or just hang out. If I could rate at 10 stars I would.

Fantastic experience: Wade and the team are absolutely awesome & I can’t recommend them enough. The workout classes are diverse & challenging, while still catering to all abilities. On top of that, the loft 45 team are so welcoming & friendly that it feels like catching up with mates, as well as getting a workout in.

Fantastic experience: I really enjoyed to do my training at Loft45. The environment is very relaxing and the choaches are so nice. The training in the small groups and gives you a big range of different exercises. The choaches make the exercises fun and effective. I will really miss that kind of training when I am back in Autria.

Fantastic experience: Loft 45 is a relaxed and personally focused Gym environment which caters for a full range of Clients. I really enjoy the small group training which incorporates a variety of strength and exercises in a fun and collaborative setting while pushing me physically. At loft 45 good humour and good training does co-exist..... I have been here for approx 3 years would have no hesitation in recommending it as a positive and effective gym environment.

Fantastic experience: Loft 45 has it all under one roof! Massage, physio and gym with knowledgeable staff. Small group training sessions are a great way to do a supervised and structured workout. The gym is well equipped, clean and tidy. The environment is friendly and welcoming.

Fantastic experience: Awesome gym with great trainers. Because the classes are small you get individual attention on having the correct technique for all exercises and weights. Highly recommend

Fantastic experience: Cool little place, very quiet, clean and has a quality selection of exercise equipment for its size. Owner is friendly and approachable

Fantastic experience: Cheers Wade. Always responsive and hands on.

Fantastic experience: Great boutique style gym with everything you need there. Also amazing physios and sports massage, been a client since 2017

Fantastic experience: Cheers Wade. Always responsive and hands on.

Fantastic experience: Complete gym really useful, the staff is the best and all the others services are well appreciated too

Fantastic experience: Wade has been really supportive and clear cut around signing up and providing an assessment. Enjoying the relaxed nature of this gym.

Fantastic experience: Best gym ever!!!! Wayde and his team are so helpful!

Fantastic experience: Great Physio here. The team are amazing. Highly recommend this place.

Fantastic experience: Good gym and never a wait to use the squat rack.

Fantastic experience: Local gym...

Fantastic experience: Low key. Parking provided and relaxed environment

Positive experience: Good gym!! Very low key, no distractions and no queues to access the machine!!!!