Flex Fitness Palmerston North 24 Hour Gym

Information about Flex Fitness Palmerston North 24 Hour Gym
Opening hours
- Monday: 10:00 AM – 7:00 PM
- Tuesday: 10:00 AM – 7:00 PM
- Wednesday: 10:00 AM – 7:00 PM
- Thursday: 10:00 AM – 7:00 PM
- Friday: 10:00 AM – 4:00 PM
- Saturday: 8:30 AM – 12:00 PM
- Sunday: Closed
Our comment from FitFit New Zealand about Flex Fitness Palmerston North 24 Hour Gym:
Flex Fitness Palmerston North is a popular 24-hour gym that stands out for its excellent equipment, warm atmosphere, and dedicated staff. Many members have praised the gym's cleanliness and the quality of its facilities, noting that it is well-maintained and frequently updated with new equipment. The gym is described as having great vibes and a family-like environment, which helps newcomers feel comfortable and welcomed.
Some key highlights from user reviews include:
- A variety of modern machines and fitness tools, suitable for all training styles.
- Friendly, knowledgeable staff who take the time to help and support members.
- Convenient 24/7 access, allowing people to work out whenever it suits them.
- A focus on community, with many members feeling a strong sense of belonging.
- Regular fitness challenges and group classes that keep members engaged.
- Access to amenities like an infrared sauna, clean showers, and even free deodorant if someone forgets theirs.
While most feedback has been overwhelmingly positive, there have been a few concerns regarding customer service and billing issues, but the gym management is proactive in addressing complaints. Overall, Flex Fitness Palmerston North is highly recommended for anyone seeking a supportive and well-equipped fitness environment.
Flex Fitness Palmerston North 24 Hour Gym: Opinions
Fantastic experience: Great equipments and cozy gym to work out in - kinda wanna gatekeep this gym
Fantastic experience: I appreciate the people and staff here, very honest, one time I left my earbuds in the bathroom, and I flicked them an email about it, and it was found, this gym has a good reputation in honesty from my experience and never been to a gym who is honest about these sort of things!!!
Fantastic experience: Truly the best gym in palmy. A great community and staff to interact with. Machines are cut above the rest of the gyms in palmy.
Fantastic experience: Amazing people and great staff
Fantastic experience: Hands down one of the best gyms in palmy, easy parking, it doesn’t get super busy and the staff are amazing.
Fantastic experience: I pay $27 a week for access to the body scanner and sauna, hands down the best deal out there. Flex Fitness Palmerston North is easily the best gym in town! Way better than City Fitness. It’s always clean, the vibe is great, and the equipment is next level. They’re got machines I haven’t seen in any other gym around here. The staff are super friendly and helpful, especially Jada. Whether you’re serious about training or just want a quality space to work out, this is the spot. Bonus points for the showers, they’re honestly top-tier.
Thank you so much Shard. We are so lucky to have you as part of our Flex community! Keep up the hard work!
Fantastic experience: Excellent gym! Clean, friendly, well maintained and a great range of equipment. Yummy smoothies too! Highly recommend.
Fantastic experience: Great gym very friendly and staff are always happy to help. Great range of supplements :)
Negative experience: Judgemental and dismissive staff.
sorry to hear you had a negative experience here at flex, if you could elaborate on your experience here so we can aim to be better for next time that'd be great! we always welcome feedback! have a good day
Fantastic experience: Best gym in palmy the staff are amazing especially the manager Neve
Fantastic experience: This gym is amazing. The staff is very friendly and helpful. The equipment is new and well kept and they have a great pendulum squat machine. There’s a sauna, well stocked energy drinks, and turf area. Everything you need in a gym and not too crowded.
Hey Sylvia!
Thank you for your kind review - we enjoyed having you both in here yesterday for a casual session! Wishing you all the best going forward and hope to see you here again some time :)
Fantastic experience: My fav thing about this gym is its family and community atmosphere! The staff are so nice and they actively invest into making this gym excellent every day. The equipment is top-tier, awesome facilities and very clean. I wouldn’t go anywhere else. Thanks Ben & team!
Hey Cleo! Thanks for your review, we love having you as part of the Flex Fam :)
Fantastic experience: The loveliest staff on earth. Well equipped, clean gym. Totally recommended
Hey Daniella! Thanks so much for your review, we are so glad you enjoyed your time here :) We appreciate your words so much!
Fantastic experience: LOVE THIS GYM!! Best people, best vibes! Wouldn’t want to be anywhere else. So supportive and not a bad word to say about the place!
Hey Katie!
Thanks for your awesome review, we're stoked to have you in and we love seeing your progress :)
Fantastic experience: Flex Palmy has the best crew, very approachable!! Never dred going to the gym, great equipment and love the sauna. Also have yum supplements
Hey Rosie!
Thanks for your awesome review of the gym & it's facilities. Thank you for being a great member - we love seeing your journey :)
Fantastic experience: Actuellement la meilleur salle de sport de Nouvelle Zélande dans la quelle je me suis entrainé. Grand plateau avec différentes zones d’entraînements, machines (séparation haut du corps et bas du corps), poids libre, deux stations de powerlifting et multiple poulie avec énormément d’accessoires. Des miroirs sont disposés tout autour du plateau. À l’opposé du plateau de musculation de trouve un espace cardio/training où l’on retrouve tout les machines nécessaires, skierg, rameur, tapis… Magnésie autorisé, haltères jusqu’à 60kg, gym propre… Tout y est. Mention spécial pour le personnel, ultra accueillant et souriant ! Sportivement,
Hey Julien!
Thanks for your awesome review - we've loved having you here so far and are glad to know you are enjoying our space! Best gym in NZ is a great review!
Fantastic experience: Probably one of, if not the best premier gym in the Manawatu (not just Palmerston North) has modern equipment as well as good range of Free Weights. Staff are very knowledgeable and experienced in all aspects of fitness and training. Very friendly members and very clean and tidy gym. Definitely rated 11/10 in all aspects They quality and community definitely makes the higher price worth every cent!
Thanks for your awesome review Jae! We love having you here, and what a cool review since you've seen the gym through so many different years and stages!
We appreciate you :)
Fantastic experience: Love being a member at flex! Nice and tidy gym with great staff who are all super supportive and friendly!
Hey Chloe,
Thanks for your awesome review - thank you for being a member with us at Flex Palmy, we appreciate you!
Fantastic experience: Well equipped gym, clean and doesn't seem to get too busy even during peak times. Members and staff are friendly as well. Highly recommend it if you're looking for a great gym in Palmy
Hey Mihailo, Thanks for your awesome review - we loved having you in here while you were back visiting Palmy. We hope to see you in the future :)
Fantastic experience: Switching to Flex Palmy was the best move I’ve made! Tidy, High-Quality gear backed by a great team. Highly recommend 10/10
Hey Connor, Thanks for your awesome review of Flex Palmy - we love having you with us as a member :)
Fantastic experience: Fantastic as a gym I love going every day and seeing how friendly and supportive the excellent staff is. You can always bet on having a great time in this awesome community. I adore the gym and highly recommend it to everyone. I always have a great time there, and the staff are fantastic. You couldn't ask for a better team. I love it.
Hey Ellie,
Thank you for your review of Flex Fitness Palmy! We enjoy having you and your kind personality as a member - you are a big asset to our community :)
Fantastic experience: Flex palmy is the first gym I’ve gone to and I don’t see any reason to look into any others. Bathrooms, equipment etc is always super clean, staff are very friendly and other gym goers are respectful and insightful when you need it. Definitely recommend it to anyone looking for a gym. 10/10
Hey Rome!
Thanks for your awesome review of Flex Palmy - we love seeing you put in the work at the gym, and value you as a part of our community! :)
Fantastic experience: “Fantastic gym! The facility is clean, well-maintained, and equipped with everything you need, from weights to cardio machines. The staff is friendly and knowledgeable, always ready to help and the atmosphere is both motivating and welcoming. Highly recommend for anyone looking to improve their fitness in a supportive environment!” Club owner is the best part of it all he treats every member of the club like one of his own.
Hey Sanam!
Thanks for you for your review of our facilities at Flex Palmy - we are so glad to here you find the environment motivating and inclusive! We enjoy having your friendly personality around to inspire other members of our gym! :)
Negative experience: Explained why i wanted to leave but they still carried on the payments
Hey Chevy As per previous conversations with you via text, organised calls were made outside hours as requested by yourself and you did not answer on multiple occasions. Your account was in contract and an overdue status which needed to be sorted directly with you in order to cancel. We will always work with members to settle their accounts however we do need the member to work with us also. Your account has been cancelled with us as it now lies with a third party.Any questions you have please feel free to call us.Thanks
Negative experience: Terrible horrible fitness outlet. Smells old and mouldy and needs to be hit with a wrecking ball. Gyms should be free too and if I am paying I should be allowed to back out whenever I want!!
This person is not a member of our gym and has never been apart of our community, this review is unfortunately influenced by another person.
Fantastic experience: Great equipment. Great staff. Great vibe. Great trainers. Great hours (24/7). In the best shape of my life thanks to this team! Thanks Team Flex!
Thanks for your awesome review Jonathan, we love having you as part of the Flex Fam and seeing your journey unfold :)
Fantastic experience: Went in today for a workout with a friend. Neve behind the counter points out the supplement sale. I only use protein and dont need anything. Three minutes later I know what creatine and L-Glutimate are and get to walk away with supplements that future Michael has to pay for... 10/10 Neve deserves a raise
Positive experience: I had placed my account on hold as I was trialing at another gym, I was not told it had come off hold or given an actual end date for it coming off hold, and was charged, when I rung up they said there was nothing that could be done and I was told I should’ve received an email or text saying it had come off hold, which I never received. Staff wasn’t very helpful.
Hey Blair, sorry to hear you have had some confusion. It is always the members responsibility to take note of a hold, the hold end date is also chosen by the member and we have very clear communication around this. All the best with your gym journey.
Fantastic experience: Great atmosphere, lovely welcoming staff. I visited every other gym in town to make sure I had selected the right gym before completing the sign up, and I knew I should have followed my gut! As flex was by far the best. Not to mention the infrared sauna access, great parking and the fact you can go to any other flex around the country is a huge bonus. 10/10
Thanks for your review Harry! We are stoked to have your positive energy in our club :)
Fantastic experience: Nice gym and staff. Haven't sourced a PT yet as I'm still quite new. The atmosphere is nice and its modern. I gave been to a few gyms around now and looked at a few and I'd definitely recommend flex! Would love a skill mill, easier to wipe clean mats and a new step (I noticed one was broken and probably removed) as I often do workouts with my teen - I could be blind and maybe there's more than one
Hi Jody!Thank you for your kind review - we are so happy to have you here :) Please come see us if you need help with finding a PT, we have extremely enthusiastic and knowledgeable PT's as part of our team and would love to point you in the direction of the right one for you :) We don't currently have a skill mill, but are always happy to look into new equipment ;)
Fantastic experience: Great gym, good people always happy to help. Awesome fitness/weight loss challenge available as well, best thing I ever did.
Thanks for your review! We are always looking to accommodate our members as best as possible, so we really appreciate the feedback on our facility :)
Fantastic experience: Great gym ,great staff ,clean facilities ,great equipment, nice indeed ,even has a sauna, definitely one of the better gyms out there and I've been to a lot.
Thanks for the feedback Karl! We're really happy to have you around Flex :)
Positive experience: This is a good little gym, unfortunately I don't get the time to go in so have cancelled my membership. The only downside is that the payments come out regardless of how much money you have in you're account. Other than that its a good place
Fantastic experience: Flex Fitness Palmy is the best gym in town! High quality gym equipment and such lovely staff with the best gym owners Absolutely love the new treadmills and the continuous upgrades. Won’t be looking at another gym anytime soon! Thanks Flex Palmy
Fantastic experience: I have been going to gyms in Palmerston North for the the last 42 years .As a personal trainer and competitive bodybuilder myself I have seen a number of gyms come and go in my time . Flex Palmy has to be one of the most up to date and well equipped I have ever been to . The training equipment is in fantastic condition and is constantly being upgraded. The gym is kept to a high standard hygiene. The owners listen to the members and add amazing new beneficial ,fun ,high quality training gear regularly which reflects the investment and commitment of the owners Darryl and Kelsey have poured into the gym. congratulations team keep up the great job team .
Fantastic experience: Best gym in Palmy hands down! Kelsey and Darryl and the flex Whanau have created a place of comfort and growth and it is them, their staff, and amazing members that create this never ever would we ever have thought we would stick to a challenge and look forward to the 4.30am starts everyday now!! Could not recommend more. If you are looking for a gym this is it!
Fantastic experience: I was never a fan of going to the gym as most gyms are really busy and I was worried about being judged for not knowing what I was doing. Flex Fitness Palmy changed my opinion on what a good gym is actually like! The community here is so friendly and welcoming that the gym has turned into a second home for me! The team go out of their way to make everyone feel welcome and comfortable here and are always around to help. The equipment is all top of the line and the team are always upgrading and getting new things in for us to try! I couldn't recommend Flex more!
Hey Cat!
Thanks for your amazing review - we love having your bubbly personality as one of our members and it's been really cool to see your progress through all the different stages you've seen Flex in :)
Fantastic experience: Flex Palmerston North is absolutely the best place to workout, great equipment and friendly staff and the biscoff smoothie….
Fantastic experience: Awesome gym, great vibe, cool staff and easy parking. Fully reccomend jumping on board with the Flex team, they will get you sorted.
Fantastic experience: Love Flex Fitness Palmy! Amazing and friendly owners Kelsey and Darryl and top notch staff who know their stuff! Quality equipment, facilities and a pumping vibe!
Fantastic experience: Very friendly and helpful staff, used the gym when I was up from Christchurch. Great gym, 5 stars
Positive experience: Great gym only gave it a 4 star cause it needs to replace the battery in its assault bike. Otherwise great gym great environment.
Hey Jake, Thanks for the review. Have you advised any staff of this? As we were unaware there are no working batteries in the assault bike, we will get onto this asap :-)
Fantastic experience: If you’re after a gym that’s inclusive, has top notch equipment, epic trainers and is extremely clean (I’m ocd) then this is the place for you!
Fantastic experience: Honestly my favourite gym. I enjoy it. A lot of strong people and an incredibly chill environment.
Fantastic experience: Absolutely rate this gym compared to others I’ve been to. Staff are always friendly and have great knowledge of their products they sell. Top of the line training advice with amazing coaches working out of here!
Fantastic experience: I love flex been here over a year now!!! Couldn’t picture myself anywhere else Darryl and Kelsey are beyond so helpful and kind as well as the other staff and trainers! A clean comfortable environment but most of all friendly flex is Like one big fam and I love it!
Fantastic experience: Love this place! Its always clean and tidy (bonus the weight plates are always where they should be) equipment is always well maintained and they are always getting new goodies! Always good vibes and always someone to have a yarn too in the treadmill
Fantastic experience: Amazing tidy clean friendly gym! Wouldn’t go anywhere else. Staff are amazing, helpful and knowledgeable great setup and extensive range of equipment .
Negative experience: Would give zero stars if possible. Partner had an accident and is on ACC. She has been trying for over a month to cancel or ATLEAST suspend her NON-CONTRACTED gym membership. Darrel has been making it impossible while being argumentative and asking for proof and ACC medical certs which is unreasonable and an invasion of privacy. Extremely unreliable customer service (from Darrel) agreeing to at least halt her payments and nothing is still yet to happen. Ploys in customers with "free" body scans that don't exist (they are $40 just so you know). Says he'll do something, then he will do nothing and throw it on you for being disgruntled. You pay more for a contract free membership for flexibility, not to be messed around at every turn and have your medical records expected of you.
Thank you for your review. We take all reviews seriously and consider these an opportunity to improve our customer service.Though we did not request one, we appreciate your partner volunteering to provide a medical certificate via email. We understand there was a technical issue downloading the document you supplied and your partner volunteered to bring this in but fortunately do not require this to cancel or suspend an open-term membership.Your membership was suspended following the initial injury, as requested, and to avoid further stress to you, while you recover from your injury, we have cancelled your membership effective immediately.We wish you all the best with your partner's recovery.
Fantastic experience: Flex Fitness is more than 5-Stars. The staff are friendly and approachable, they are highly qualified and knowledgeable in the Health and Fitness industry. They are passionate and relatable. The gym itself is well kept, great quality equipment which is constantly up-kept, monitored and changed or replaced when needed to meet the highest quality. Flex Fitness isn’t just a gym its a family, you walk in feeling comfortable, welcomed and reassured. The owners of the gym are very hands on within the business with is amazing, it creates a feel good atmosphere and shows members or members to be that they care and they are 100% committed to the day to day operation of their gym. I couldn’t recommend Flex fitness enough! If you are looking for a new gym to call home or wanting to get into the gym, flex fitness Palmerston North is the place to go! Quality gym, quality equipment, quality staff = Quality experience and quality workout ⭐️⭐️⭐️⭐️
Fantastic experience: I have never felt more comfortable or welcomed at a gym. All of the staff are super friendly, knowledgeable, and genuinely care. The gym is a great set out, never too busy so it's not overwhelming and the equipment is regularly updated to the best on the market. Highly recommend checking it out for yourself!
Fantastic experience: I changed to flex about a month ago and I’m honestly impressed In every way. Staff and other gym goers are so friendly and I feel like I can ask anyone for help if needed. The equipment feels so smooth when using. The whole layout and set up is aesthetically pleasing. Doesn’t get to busy either the times I go which is a bonus! I’m so glad that I changed the flex. Flex palmy even has smoothies that I’m yet to try they look so yum!
Fantastic experience: Absolutely the best gym in town, heaps of parking. All the equipment is top notch and clean. The staff are so friendly supportive and very helpful. GHD straightener and dryer plus bathrooms are always kept fresh. P.s free deodorant if you forget yours. Sign up IMMEDIATELY
Fantastic experience: Such a great gym! Friendly family environment! The owners are constantly thinking about what they can do to improve the gym for its members. Love that its not insanely busy either! 10/10 recommend
Fantastic experience: Absolutely outstanding gym, great staff who are extremely knowledgeable. Top of the line equipment with consistent upgrades and The owners kels and Darryl are just super lovely people whom are very approachable and strive to make the gym a relaxed and all rounded place to be. highly recommend A+++
Negative experience: I was very much a regular at Flex since moving from Auckland. At the start the people were friendly etc but after a while I noticed a bit of a cold shoulder. The new owner then asked if I had written a 2 star review about them which I denied. They still made me sit around the back room until I could prove it wasn't me. My name is Dan and the person who wrote the bad reviews name was Steve. I would expect after working out there for so long at least one person would have noticed my name. Worst part was no apology. We all have differing reasons for going to the gym. Mine is stress relief. It's the last time I'm using Flex, I'm at Jetts now where the staff aren't too cool for school. Hopefully these guys will figure out a gym is a place for all shapes and sizes.. m don't go making people feel uncomfortable. And learn your punters names!!! Big gym little pond
Fantastic experience: Great place with friendly helpful staff
Fantastic experience: Great selection of cheesecakes and good service too
Fantastic experience: Good gym with good vibes...
Positive experience: Can't complain really. It is a nice upgrade from my previous gym. 24/7 showers, 2 platforms, cable machines but my personal favourite is the boxing bag. It is isolated and has its own space so you can go hard without any interference. People there are nice and friendly, easy to get along and won't hesitate to help if required. Other gym goers I've seen are chill and friendly and it's quite easy to get to. Overall, a solid gym that caters for anyone who wants to be a better them. Cheers.
Fantastic experience: Great gym very clean and ample machines to use. Staff very friendly as well.
Fantastic experience: Well fitted out gym with a range of equipment to suit any training styles. Great team and pricing
Fantastic experience: Such a great gym with friendly staff! Wouldn't go anywhere else.
Fantastic experience: Good gym and good stuff members
Positive experience: Awesome looking gym, also awesome staff
Positive experience: Great people great place
Fantastic experience: Flex is an awesome place to workout, especially for someone who is usually self-conscious of being around others in that kind of environment.. you always feel welcome.
Positive experience: Great atmosphere
Fantastic experience: Love how quiet and intimate it is
Fantastic experience: Good gym with good vibes...
Fantastic experience: Great gym very professional and friendly.
Fantastic experience: Absolutely love the upgrade here The design and new layout is AMAZING! LOVE everything the new design is user friendly and omg new machines This is the BEST GYM in Palmerston North
Fantastic experience: so lovely here I come for physio
Thank you Mike for taking the time review us. :)
Fantastic experience: so lovely here I come for physio
Fantastic experience: Está espectacular!!!
Fantastic experience: Best staff and ultra clean. Great place to workout
Thanks :) We are pleased you enjoy working out with us.
Fantastic experience: The staff are friendly. My personal trainer is the best. I’m seeing results but just have to stick with nutrician plan. The gym is looking amazing and has some new equipment. I love the atmosphere in the gym. Highly recommend
Fantastic experience: Been a member for about a year and a half now, the staff members are so friendly and do their best to remember everyone’s names and build relationships. They listen to feedback. I feel confident and safe at this gym, can’t imagine ever leaving!!
Fantastic experience: Been going here for about 2 years, it’s great. Love the group fitness classes especially :)
Fantastic experience: I love this place! Everyone is amazing. Those behind the desk are welcoming, friendly and always keen to help. The instructors who run the classes do a fantastic job. They are motivating, encouraging and get the best out of you and somehow they can make the pain fun! The gym is always clean with great shower facilities. I highly recommend this place to everyone.
Fantastic experience: 100% recommend this gym. Flex is an amazing place with some of the friendliest and most supportive staff I have ever met. I've been to a few gyms now and I have never before been made to feel so welcome. And flex is the only gym that I have been to that I don't feel judged. They have created such a warm and welcoming environment and its just a great place to work out. I don't think I'll ever leave this place haha
Fantastic experience: awesome gym clean etc
Fantastic experience: best gym I've been to, it's all inclusive and feels comfortable and not like I'm being judged. Everyone knows each other and the staff are amazing!
Thanks Chelsea! We love that you enjoy coming here :)
Fantastic experience: Great service
Fantastic experience: It's really amazing
Fantastic experience: Excellent staff and trainers Enjoy the classes for all levels of fitness
Positive experience: Convenient location. 24/7 open
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