Authentic Pilates

Authentic Pilates Studio offers mainly private Classical pilates style sessions varying from 30 to 45 or 60min long. We also have some Mat Classes available during the week. We offer a great solution for issues like back pain, pre and post-op orthopaedic surgery, training for specific sports such as surf, rugby, horse riding, golf, etc., good for farmers who want to release the load on their bodies and for clients who want to improve their general health, fitness and posture. We have the best combo between strength, flexibility and balance. As Joseph Pilates said: "It is the mind itself which builds the body."