Advance Fitness Dee Street

Information about Advance Fitness Dee Street
Opening hours
- Monday: 9:00 AM – 12:00 PM, 3:00 – 7:00 PM
- Tuesday: 9:00 AM – 12:00 PM, 3:00 – 7:00 PM
- Wednesday: 9:00 AM – 12:00 PM, 3:00 – 7:00 PM
- Thursday: 9:00 AM – 12:00 PM, 3:00 – 7:00 PM
- Friday: 9:00 AM – 12:00 PM
- Saturday: 9:00 AM – 12:00 PM
- Sunday: Closed
“To date, I have lost 43kg. I have done this 100% through food and exercise alone. I am thankful I made the decision to change my life. I am healthier, fitter, stronger and more confident than I ever have been.”
Leigh dropped his body fat to an impressive 12.3% and gained 5.7kg of muscle mass in just 12 weeks. “I’m most pleased with my upper body strength and leg gains which have made the physical activity I do at work a lot easier.”
“Meeting like-minded people has been great and the instructors and trainers always push you to achieve your goals… Fitness changes your whole lifestyle for the better! We have a lot more energy and feeling better about our body image.”
“Since changing my lifestyle and losing 38kg, I feel amazing! I have more energy to get me through my busy days and my confidence has really improved. My previous injuries no longer hold me back from training and I can run again!”
“I achieved my biggest goal to lose weight, get fit, and play with my children at the park which I used to struggle with. I have self-confidence knowing that I can succeed… I’ve never felt more comfortable than here. Best feeling ever!”
Our comment from FitFit New Zealand about Advance Fitness Dee Street:
Advance Fitness Dee Street, located in Invercargill, New Zealand, is a standout fitness center known for its friendly atmosphere and top-notch equipment. Members rave about the supportive staff who are always ready to assist and motivate, creating a welcoming environment for everyone, whether you're a seasoned gym-goer or just starting out.
The gym's highlights include:
- 24/7 access, allowing flexibility for all schedules
- A wide variety of quality equipment
- A clean and well-maintained space that is always inviting
- A community feel where members bond and train together
- Personalized guidance and support from knowledgeable staff
While most feedback is overwhelmingly positive, a few members have expressed concerns regarding isolated incidents and experiences, highlighting the importance of a consistently friendly atmosphere. However, this has not dulled the motivating vibe of the gym, which remains highly recommended by the majority of users.
Overall, Advance Fitness Dee Street is praised as the best gym in town, offering a fantastic place to work out with great members and facilities that support your fitness journey.
Advance Fitness Dee Street: Opinions
Fantastic experience: Fantastic staff Great equipment. Wouldn’t go any where else They are the best
Fantastic experience: Such a good experience here. Was only in Invercargill for a short while and the manager was super keen to sort out a membership for me so I could still go to the gym! Great facility, everything you need, can’t recommend enough
Fantastic experience: Great gym. Great community heaps of people all welcoming to new members Great place to achieve your fitness goals on your own or with friends
Fantastic experience: The best gym to go to with friends everything is there needed to learn and grow just all around the best gym in Southland
Fantastic experience: I brought one of my clients/whanau I'm working alongside with to the Dee St Advance Fitness Gym, she has anxiety but she felt comfortable enough to speak for herself. We had a female person asked if we were joining and she said its a good gym if you do. She got good vibes once she stepped in the doors and when we walked out. Andrew was very helpful and very respectful towards her needs. I feel we will be signing her up soon.
Fantastic experience: This place helped me get on my fitness journey, all the staff are wonderful,polite, kind and encouraging. Recommend if ya looking for something comfortable.
Thanks for your kind words. We're so glad to be apart of your fitness journey! Keep up the good work!
Fantastic experience: Friendly Staff, Great training environment. Would Recommend to anyone
Fantastic experience: Can't wait to get started
Thanks Angus :)
Fantastic experience: Great gym, excellent staff :)
Fantastic experience: It's a gym in a shed, quality equipment and reasonable price, plenty of machines to choose from and options for exercise
Thanks heaps Travis!
Fantastic experience: Just signed up, super friendly staff and looks great inside, super clean and Hygienic would recommend
Thanks for the positive feedback Hamish!
Fantastic experience: Super friendly staff and really good gym helping me get my bulk gains!
Thanks Kane!
Negative experience: Was using this place for one and half years without any issue, and suddenly some of so called good smelling roses have complained that I am smelly to them. It is the same way I used to come to the gym since the day I joined. I am using only the treadmill since last 7 months which is the most corner treadmill close to Dee Street. It is highly unlikely that members working out very close to me since next few treadmills are not occupied and beside me is the escalator climbing machine. It is obvious that everybody sweats when working out. Before this place I used few different gyms for last 7 years depending on where I lived in the country and none of such complains came. This seems to me like an organised and well planned way of chasing the members away, whom they do not want to be members of the gym. Withdrew the membership immediately and joined to another one asking to keep good smelling roses as their members.
Fantastic experience: Best place in Invers, incredible service
Thanks Jackson!
Fantastic experience: Great gym ️♀️
Cheers Nev!
Fantastic experience: Awesome guys running this place and they listen and help you set achievable goals
Thanks Rufas!
Fantastic experience: Great gym with awesome atmosphere!!!
Thank you!
Fantastic experience: great gym to train at, it has plenty of equipment to choose from and the staff are chill as.
Thanks Izzy!
Fantastic experience: Amazing gym been here for awhile now and the people are amazing and very calm gym.
Thank you!
Fantastic experience: Great place to workout, big variety of equipment, staff are very helpful and friendly.
Thanks Katrina! :)
Fantastic experience: Great environment. Recommend to anyone looking for a gym with great members and supportive staff.
Thanks Henry!
Fantastic experience: Awsome gym allways heaps of room to move around, great range of equipment. Staff are kind and ready to help. Was at city fitness for 6months could rarely find a machine that wasnt in use, so glad to have made the change over to advanced. 10 out of 10 all round at advanced dee street.
Thank you so much Ryan!
Fantastic experience: Amazing gym been here for awhile now and the people are amazing and very calm gym.
Thank you!
Fantastic experience: Good
Thanks!
Fantastic experience: Great place to workout highly recommend!
Thanks Jono!
Fantastic experience: Love the staff and the facilities
Thanks Tegan! :)
Fantastic experience: Lovely gym with very friendly staff
Thanks Kelly!!
Fantastic experience: Great facility, Friendly Staff. Highly Recommended
Thanks Josh!
Fantastic experience: Such a nice place to train and have meet so many people !
Thanks Mia!
Fantastic experience: really enjoy this gym, nothing bad to say
Cheers Connor!
Fantastic experience: Great facility and staff. Very welcoming environment
Thanks Annette!
Fantastic experience: Great gym! Lovely staff and has everything you need
Thanks Tilly!
Fantastic experience: Great gym. Friendly staff who help you achieve your goals.
Thanks Evert!
Fantastic experience: Great gym with friendly staff!
Thanks Emma!
Fantastic experience: Great facility to train, wouldn't have achieved my goals without their helpful staff!!
Thank you!
Fantastic experience: I pop to Dee Street from time to time to do a gym workout and get a change of environment from my classes. Dee Street is a great environment for a good weights workout. Great equipment, the gym floor is well spaced out and the equipment is clean and well maintained. I also enjoy the cool down area and cardio equipment. Andrew and the team look out for members and assist with technique if required. I'd recommend this gym to anyone young and old. Cheers Paula.
Fantastic experience: The best gym to go to.
Thank you Elaine!
Fantastic experience: Friendly staff and amazing place for exercise . Love it ❤❤❤❤❤
Fantastic experience: Awesome place to train! All the support you need to plan a good workout.
Fantastic experience: I pop to Dee Street from time to time to do a gym workout and get a change of environment from my classes. Dee Street is a great environment for a good weights workout. Great equipment, the gym floor is well spaced out and the equipment is clean and well maintained. I also enjoy the cool down area and cardio equipment. Andrew and the team look out for members and assist with technique if required. I'd recommend this gym to anyone young and old. Cheers Paula.
Fantastic experience: I have been coming to this gym for the past 3 years. I have always found the staff and gym members to be very friendly and helpful. Definitely recommend this gym if you are looking for a social, non-judgmental, and welcoming environment for your fitness goals.
Thank you so much Ashish!
Fantastic experience: A great gym to train at! The lifting platform is awesome
Fantastic experience: Great to train, has all the equipment you need
Fantastic experience: Good gym, nice and helpful staff
Fantastic experience: Great place to be a trainer at. Awesome members, great vide
Cheers Andrew!
Fantastic experience: Love Advance Dee st I've been there since 2018 and I will stay there, the staff Liam and Pete are great and hospitable not to mention Andy the personal trainer, good equipment too, I recommend this place if your looking to train and improve yourself.
Thank you!
Fantastic experience: nice price and decent quality, friendly staff and trainers, highly recommended
Fantastic experience: Awesome gym, new updated equipment is great!
Fantastic experience: Great Quality, Equipment is well maintained and staff are friendly and helpful!
Fantastic experience: Always clean, well run, good selection of equipment and comfortable vibe
Fantastic experience: The greatest gym in New Zealand. Period. Anybody who says otherwise is wrong. The staff are amongst the nicest and most knowledgeable people you will ever meet, especially Peter. That guy is a true Kiwi icon. Seriously, if you're not going to this gym, you're missing out on life.
Thank you for your fantastic review! Peter sure is a great man. Awesome to hear you're enjoying it so much!
Fantastic experience: The gym works well for me as it’s 24/7 which means I can come for my workout when the time suits me. The staff behind the counter are friendly and helped me sort out a routine that works for me. They are also encouraging.
Fantastic experience: Positive: Professionalism
Fantastic experience: The staff at Dee street are forth coming and easy to talk to. They were great in helping me create a circuit to help me reach my goals. I especially like that the gym is 24/7 making it better for me to choose a time suitable for me to go in.
Fantastic experience: Peter was a great motivator for me personally. Explained the machine use really well and answered any questions I had.
Thank you for your positive review Tracey. Keep up the good work!
Fantastic experience: Equipment is good, place is tidy, people are friendly. Peter takes the time to talk to and help out everyone! Positive vibes in this gym
Fantastic experience: Positive: Professionalism , Quality
Fantastic experience: One of the best gyms in invercargill. Staff is excellent and you have all the equipment you need for any type of workout.
Thank you for your positive review
Fantastic experience: Very helpful and friendly staff and a great atmosphere for a good work out. If your looking for a gym I really advise Advance fitness on Dee street.
Fantastic experience: Pete is great in acknowledging and welcoming any new and familiar faces on way into gym. Very helpful, place is clean and not too hot the times I've been. No tap for water bottles but they have filtered water cooler stand. Also a unisex toilet or 2. Parking is ok
Fantastic experience: Awesome team , very friendly and inviting and very informative awesome as place to join
Fantastic experience: Positive: Professionalism
Fantastic experience: The staff at Dee St are so motivating and helpful. Peter makes time to get to know each gym member and makes it a comfortable environment to get the mahi done! The place is always clean and they have a good range of equipment.
Thank you for your positive review Briar! Keep up the awesome work that you are doing in the gym!
Fantastic experience: Advance See Street is a great place to workout, awesome environment and very helpful staff for any questions about Health and Exercise.
Fantastic experience: Good gym, good people
Fantastic experience: Is a 24/7 gym which have all equipments that an average person need to train. The equipments is very good and they have a lot of classes that allow you to meet new people and make some friendships.
Thank you for your fantastic review Luis. We are glad to hear that you are enjoying our range of equipment and Group Fitness classes
Fantastic experience: Best gym
Thank you for your positive review
Positive experience: NO one there
Hi John. We are sorry we must have missed you. At what time did you visit the club?
Positive experience: Good equipment.not crowded.
Hi Shorty, thank you for the review! If you have any recommendations or suggestions to improve member experiences at Advance Fitness Dee Street, we would love to receive your feedback on [email protected].
Positive experience: In services over the holidays. No stuff were available for enquiries or help. To my mind this facility should be serviced particularly in the holiday time. Equipment top notch.
Hi Graeme, we apologise for any inconvenience this may have caused over the holidays. This is to allow the team to take a well-earned break and catch up with their friends and families over the festive season. If you have any queries or need help with our equipment or services, please do not hesitate to speak to our friendly staff at reception or email us on [email protected].
Fantastic experience: excellent gym has everything need
Fantastic experience: Great gym to be a part of with awesome members and a fantastic atmosphere
Fantastic experience: Great gym, nice staff, showers are good too
Hi Andrew, thank you for your positive review! We're happy to hear that you enjoy our services and find our staff friendly, as we always aim to provide a fun and safe environment for all our members.
Fantastic experience: This is my gym of choice. Great value memberships, 24hr access any time. Friendly helpful staff. Great equipment, I am a huge fan on the Hammer Squat rack and deadlift platform.
Hi Derek, thank you for your supportive feedback! We're glad to hear that you enjoy training with us at Advance Fitness Dee Street!
Fantastic experience: Great friendly staff, best gym in town
Hi Kris, thank you for your kind words! It's great to hear that you love training at Advance Fitness Dee Street!
Fantastic experience: This is great gym, having been a member from the start it has been great to see how far the Dee street gym has come. It is always evolving and improving which is great to keep it FRESH and interesting. Jamie runs a great gym with the monthly challenges really taking off this year. The staff are friendly and helpful. Jamie and his team have been great in working with the IHD Coaching Athletes and are assisting them achieve their sporting goals. Thanks guys and I cannot wait to see what improvements in the gym are coming next.
Hi Tony, thank you for your supportive review! At Advance Fitness Dee Street, we always aim to provide the best service and equipment for our members and glad that you have noticed the changes to our gym! We will definitely pass on your kind words to Jamie and the team at Dee Street!
Fantastic experience: Great team and help you quite a lot
Positive experience: Great staff very helpful.good set up. Love that they have a couple squat racks
Fantastic experience: Very friendly and attentive staff. Easy access after hours, and everything I need for a good workout. No frills.
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