Kama womens Fitness
Information about Kama womens Fitness
Opening hours
- Monday: 6:00 AM – 8:00 PM
- Tuesday: 6:00 AM – 8:00 PM
- Wednesday: 6:00 AM – 8:00 PM
- Thursday: 6:00 AM – 8:00 PM
- Friday: 6:00 AM – 7:00 PM
- Saturday: 8:00 AM – 3:00 PM
- Sunday: 8:00 AM – 3:00 PM
All ages and fitness levels welcome, we have something for everyone, students, working mum, golden oldies or just fit women! Come in and see what we can do!
Some of our services:Relaxation massage, Vacuum cupping, Myofascial release, Deep Tissue, Full body massage, Stress release, Sports flushing, Foot massage, Head and face massage, Neck & upper shoulders tension release, Lumbar tension release
There are no other words for Kama except that it is absolutely amazing in every way! Designed for all levels of fitness, and offers a range of different classes by excellent instructors/ trainors to get you started on your journey. This is where women lift each other up, motivate each other. Once you come to Kama, it will become your 2nd home! ???
Kama Fitness is a friendly, supportive and enjoyable place for a good work out at your level. The team is helpful, encouraging and will get you moving and motivated, love it. Awesome gym, awesome people.
Kama Fitness is a very clean and friendly gym. Kimmie and Rosemary know everyone and their abilities and ensure the programmes and classes work for everyone no matter their age, ability, fitness and strength. As an older person they have helped me strengthen my body and tone up my muscles and flexibility.
Hi my name is Amy Poynter and I have been going to Kama fitness for over a year now, I love the vibe and it has inspired me to become a stronger, healthier version of myself. The team has been super helpful along the way and I love who I am today. The team at Kama fitness hype you up when your working out and also the other girls who work out push you as-well. It’s like one massive family. It’s such a supportive, fun environment to be around !!
I love going to the gym. There is something pretty special about women encouraging women to live healthier and stronger lives. Prior to becoming a member, my active life was limited to walking the dog. I took on a challenge set by my brother to improve my health, lessen my weight and change my overall views on exercise and sport. I am now proud to say that my body has surprised me in ways I did not know it could. I like being pushed to do a little bit more every time. I am now able to enjoy the great New Zealand outdoors and be part of it!
The atmosphere at KAMA fitness is non-judgmental, motivating, encouraging and safe. Joining KAMA fitness has been life changing. The staff are caring and take their time to know you and nothing is too hard.
I joined up with Kama Fitness after I returned from Europe in mid-2019 to find that my previous Gym had ceased operating. I tried out a couple of others, but they were too big and impersonal for me; also I had been going to women-only gyms for many years and wanted to keep doing that.
Kama Fitness is a real community; Kimmi and Rosemary are so positive and encouraging, they make you want to keep going. I love the morning Circuit classes, where every muscle in your body gets a work-out in rotation. I feel that I have toned up and got a lot more muscle strength from regular attendance at these classes – especially important for us older women. And then there’s the fun dance classes which help to keep up the overall level of fitness. Not to mention the occasional one-off get-togethers or special events that foster the sense of belonging.
Kama womens Fitness: Opinions
Fantastic experience: HEAVILY would recommend. Always good vibes amongst the kaimahi and also members - Kimmy and Scott the owners are super accommodating and the rotating receptionists are so lovely . Rosemary is a PT who has awesome knowledge always ready to help you out. The light therapy saunas in the gym have become routine. Cultural and religious friendly as all are welcome and respected. So glad I came across this gym
Thank you Chelus. We enjoy you bubbly personality and that you Te Reo too.
Positive experience: Cute little women’s gym. Friendly staff and all the equipment you could need. There’s even a dry sauna! The hours are a little short on weekends and there aren’t that many group classes but overall it’s a good place to get fit.
Fantastic experience: Love this gym! The staff are so lovely and helpful, the gym is always kept super clean, the classes are awesome, especially boxfit! They also run events outside of the gym which creates a very supportive and fun environment. 100% recommend this gym to all females located in the area!
Fantastic experience: Great gym! It’s always clean and organised. Definitely recommend others to join
Negative experience: Was going to join the gym but thank God i dint!! Worst staff- especially the man who is sitting at reception has no manners how to talk to people!!! Wont recommend this gym to anyone!!
Fantastic experience: Friendly, good value.
Fantastic experience: Super friendly staff greet everybody by name with a real smile. There is so much genuine unconditional positive regard.
Fantastic experience: Super friendly staff greet everybody by name with a real smile. There is so much genuine unconditional positive regard.
Fantastic experience: Amazing staff, sparkly clean , Love it so much , classes are so fun to attend.
Fantastic experience: Fabulous space for working out
Fantastic experience: Great workouts
Fantastic experience: This place has the BEST masseuse - Rachel of SEKI Massage. The space she provides is cosy and friendly - but her expertise!! For the last year and a half I've ALWAYS walked outta there better than when I walked in, and I'm notorious for not taking care of my body as much as I should. Rachel's adept at pinpointing the pain/pressure spots and kneading (or deep pushing depending) the body into the freedom to move. I leave so light and free, I feel like I'm floating home, with the biggest smile and happy heart. I don't use the other services, but the staff I've interacted with are a friendly smiley welcoming lot, without feeling like they're putting on a 'fake mask' or being pushy. I love that. It's things like these I intentionally look for in places I choose to go to again and again :)
Fantastic experience: Spotlessly Clean and attentive staff.. excellent service
Fantastic experience: Great equipment, super helpful and friendly staff.
Fantastic experience: Amazing staff and an amazing space for women to work out at and feel safe and secure in themselves
Fantastic experience: Great gym. Has everything you need. Staff is very positive and provides great service
Fantastic experience: Kama Fitness where Women grow Strong together. Come and apart of it..
Fantastic experience: There are no other words for Kama except that it is absolutely amazing in every way! Designed for all levels of fitness, and offers a range of different classes by excellent instructors/ trainors to get you started on your journey. This is where women lift each other up, motivate each other. Once you come to Kama, it will become your 2nd home!
Fantastic experience: Luv the all Women Gym! Fabulous space and amazing Vibe.
Fantastic experience: Kama Fitness is a friendly, supportive and enjoyable place for a good work out at your level. The team is helpful, encouraging and will get you moving and motivated, love it. Awesome gym, awesome people.
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