Information about Kama womens Fitness

Queens Dr 63
5010, Lower Hutt
+64 4-568 2727

Opening hours

  • Monday: 6:00 AM – 8:00 PM
  • Tuesday: 6:00 AM – 8:00 PM
  • Wednesday: 6:00 AM – 8:00 PM
  • Thursday: 6:00 AM – 8:00 PM
  • Friday: 6:00 AM – 7:00 PM
  • Saturday: 8:00 AM – 3:00 PM
  • Sunday: 8:00 AM – 3:00 PM

All ages and fitness levels welcome, we have something for everyone, students, working mum, golden oldies or just fit women! Come in and see what we can do!

Some of our services:Relaxation massage, Vacuum cupping, Myofascial release, Deep Tissue, Full body massage, Stress release, Sports flushing, Foot massage, Head and face massage, Neck & upper shoulders tension release, Lumbar tension release

There are no other words for Kama except that it is absolutely amazing in every way! Designed for all levels of fitness, and offers a range of different classes by excellent instructors/ trainors to get you started on your journey. This is where women lift each other up, motivate each other. Once you come to Kama, it will become your 2nd home! ???

Kama Fitness is a friendly, supportive and enjoyable place for a good work out at your level. The team is helpful, encouraging and will get you moving and motivated, love it. Awesome gym, awesome people.

Kama Fitness is a very clean and friendly gym. Kimmie and Rosemary know everyone and their abilities and ensure the programmes and classes work for everyone no matter their age, ability, fitness and strength. As an older person they have helped me strengthen my body and tone up my muscles and flexibility.

Hi my name is Amy Poynter and I have been going to Kama fitness for over a year now, I love the vibe and it has inspired me to become a stronger, healthier version of myself. The team has been super helpful along the way and I love who I am today. The team at Kama fitness hype you up when your working out and also the other girls who work out push you as-well. It’s like one massive family.  It’s such a supportive, fun environment to be around !!

I love going to the gym.  There is something pretty special about women encouraging women to live healthier and stronger lives. Prior to becoming a member, my active life was limited to walking the dog. I took on a challenge set by my brother to improve my health, lessen my weight and change my overall views on exercise and sport. I am now proud to say that my body has surprised me in ways I did not know it could. I like being pushed to do a little bit more every time. I am now able to enjoy the great New Zealand outdoors and be part of it!

The atmosphere at KAMA fitness is non-judgmental, motivating, encouraging and safe. Joining KAMA fitness has been life changing. The staff are caring and take their time to know you and nothing is too hard.

I joined up with Kama Fitness after I returned from Europe in mid-2019 to find that my previous Gym had ceased operating. I tried out a couple of others, but they were too big and impersonal for me; also I had been going to women-only gyms for many years and wanted to keep doing that.

Kama Fitness is a real community; Kimmi and Rosemary are so positive and encouraging, they make you want to keep going. I love the morning Circuit classes, where every muscle in your body gets a work-out in rotation. I feel that I have toned up and got a lot more muscle strength from regular attendance at these classes – especially important for us older women. And then there’s the fun dance classes which help to keep up the overall level of fitness. Not to mention the occasional one-off get-togethers or special events that foster the sense of belonging.

Prices

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Kama womens Fitness: Opinions

4.7/5 (9 Opinions)
Maria Shadbolt 1 year ago

Fantastic experience: Spotlessly Clean and attentive staff.. excellent service

M El 1 year ago

Fantastic experience: Great equipment, super helpful and friendly staff.

Tori Ferguson 1 year ago

Fantastic experience: Amazing staff and an amazing space for women to work out at and feel safe and secure in themselves

Sokly M 2 years ago

Fantastic experience: Great gym. Has everything you need. Staff is very positive and provides great service

Kim Elliott 2 years ago

Fantastic experience: Kama Fitness where Women grow Strong together. Come and apart of it..

Rose flood 3 years ago

Fantastic experience: There are no other words for Kama except that it is absolutely amazing in every way! Designed for all levels of fitness, and offers a range of different classes by excellent instructors/ trainors to get you started on your journey. This is where women lift each other up, motivate each other. Once you come to Kama, it will become your 2nd home!

Tania Karaitiana 3 years ago

Fantastic experience: Luv the all Women Gym! Fabulous space and amazing Vibe.

Janette Raytcheff 4 years ago

Fantastic experience: Kama Fitness is a friendly, supportive and enjoyable place for a good work out at your level. The team is helpful, encouraging and will get you moving and motivated, love it. Awesome gym, awesome people.

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