Redemption Strength and Conditioning

Fantastic experience: Excellent gym. Amazing, modern equipment and perfectly set up. Great staff & friendly environment.

Fantastic experience: Amazing Gym, redemption was what i needed after the punishing i have put my body through. grateful to the team.

Fantastic experience: Excellent gym. Excellent coach. We did classes for a week while travelling and also had a PT session with Josh. All were enjoyable and informative. He corrected our technique and explained the exercises well. Highly recommend

Fantastic experience: Amazing Gym, great vibes. Trainer is even better

Fantastic experience: Awesome gym with all the equipment and great environment

Fantastic experience: If you're looking for the perfect gym Redemption has it all! Lifting platforms for those of you who love to lift. Or if you're just looking for something to keep fit, or for the social interaction then the group conditioning classes are the way to go. The people are all very friendly and inviting. Josh is passionate about the gym, and has a sound knowledge and board range of skills to help you achieve your goals. He tailors work outs to suit everyone's needs and the environment that he has created is one that everyone will enjoy. Come join the Redemption family!

Fantastic experience: Great gym! it’s run really well and a really welcoming set up. josh runs the training sessions really well and really knows his stuff

Fantastic experience: Great gym with a great sense of belonging. A gym that makes you want to keep coming back for more. Highly recommend

Fantastic experience: Great gym! Awesome strength classes, motivation and a great training environment! Highly recommended for anyone who wants to get stronger!

Fantastic experience: Positive: Quality

Fantastic experience: Amazing gym full of energy. Great vibes and has all the equipment needed plus more. Josh the trainer is the best guy you’ll meet, full of enthusiasm and always keen to help us reach our goals

Fantastic experience: Love the atmosphere, great gym , highly recommend for everyone old or young

Fantastic experience: Great trainer and really goes the extra mile to help you out or to help you achieve the goals you want to achieve!

Fantastic experience: I signed up to Redemption Strength and Training at the end of July 2021. I attend a women's group on Monday nights and have a pt session with Josh once a week. Josh knows my problem areas, fitness levels and the exercises I don't like, he makes my programme to suit those barriers. Since being trained with Josh I have hit my first fitness goal, losing 7.6 kilos and for the first time in many years being under 80 kilos. 3.5 kilos to go! Josh is very personable, friendly and you can have a good laugh with him. Give Redemption Strength and Training a go. You won't regret it :)

Fantastic experience: It was my first visit today at Redemption. What an awesome experience me and my son had on our first visit. Right into a group session, people are very friendly plus the gym owner (Josh) connects with members really well. Which is very inviting and very homely type of environment. The group session trainings, highly recommend for all people and especially for those like me who are on a weightloss journey. Well done Josh.

Fantastic experience: It was my first visit today at Redemption. What an awesome experience me and my son had on our first visit. Right into a group session, people are very friendly plus the gym owner (Josh) connects with members really well. Which is very inviting and very homely type of environment. The group session trainings, highly recommend for all people and especially for those like me who are on a weightloss journey. Well done Josh.

Fantastic experience: Great value for money and equipment. Learn to lift is a great program to get into power lifting. Josh had a great back to basics program coming out of covid. Cannot recommend more.

Fantastic experience: Fantastic support, friendly groups, Josh is approachable, supportive and will push/encourage you to strive with your exerciss

Fantastic experience: Josh has set up an amazing gym! It’s very obvious that he has put his heart and soul into this establishment. I love the fact I can train at the same place there is a frequent gym party. Great people, great etiquette, great vibes!

Fantastic experience: After starting out in group classes Josh introduced me to the world of powerlifting, which I discovered I love. Redemption offers personalised training and programming which gave me the to confidence start competing this year. If you want something different to your run of the mill gym give Redemption S&C a go, come see the difference.

Fantastic experience: Josh at Redemption definitely knows his stuff. Workouts are fun, varied, challenging and produce great results. I'm really enjoying the friendly, supportive feel of Redemption and absolutely recommend it as an awesome place to get fit and feel great.

Fantastic experience: Great gym - lots of lifting platforms and barbells with nary a machine in sight. Just what you want if you're serious about your lifting. Josh is a knowledgeable trainer who will help you push your limits. Weekly fees are very reasonable and give you access to all the classes (except for the Olympic lifting ones which are slightly more per week).

Fantastic experience: Great gym - Friendliest atmosphere I've ever experienced at a gym and awesome fitness results too.

Fantastic experience: Redemption Strength and Conditioning has an awesome atmosphere. The classes are fun and challenging with great music!! Josh knows how to push you the right amount and come away feeling great. I always feel awesome after a workout.

Fantastic experience: Josh helped me boost my maxes with his training program and tailored it for rugby when I needed it

Fantastic experience: Great workout

Fantastic experience: Redemption has a friendly atmosphere, the required/appropriate equipment and is a gym where hard work and effort is put in and results are achieved. Josh provides guidance and support to get you to where you want to be. I highly recommend.

Fantastic experience: I enjoy Josh's Strength and Conditioning classes for their variety, constant challenges and fun!