Small WONDERS Holistic Health Coaching & 24 Hour Gym

Fantastic experience: Small wonders is the best gym in Palmy, 24hrs, great equipment, instructors that truly know what they are talking bout with all aspects in helping you get leaner/fitter. Book it you wont be disappointed

Fantastic experience: Fantastic Gym! It's not overcrowded . Friendly staff and members. Owned and operated by people who know their stuff Personalized program for my needs. Highly Recommend to everyone.

Fantastic experience: Tony and Jackie are both fabulous. Tony came up with a bespoke plan for me that I could use both at home and in the gym and Jackie's massages and nutrition knowledge are wonderful. I highly recommend Small Wonders Gym to anyone looking for a bespoke, individualised and 'family' atmosphere gym.

Fantastic experience: We are a couple in our early fifties who highly recommend small wonders gym. Their personalised programmes, excellent gym facilities and wealth of knowledge have allowed us to gain strength, excellent posture and great nutrition to ensure we look after our bodies while doing daily physical work. If you are looking for overall body wellness look no further than Jackie and Tony at Small Wonders Gym.

Fantastic experience: A great boutique gym, no crowds, great variety of equipment. Tony and Jackie the owners are so knowledge all things exercise and nutrition. Have been going for over 10 years and would 100% recommend Small Wonders. Go check it out!

Fantastic experience: Small wonders is the best place to be so if you haven’t been thinking about joining and can’t make up your mind, think no more-join today. You will not regret it. I can’t believe the changes in myself and my other family members that joined along the way. Jackie and Tony are truly skilled and they KNOW what and how to help you achieve your goals and dreams. Joining the team has been the best decision I’ve made. You see results and there is always good advice if needed.

Fantastic experience: Joining Small Wonders has been a game changer for me. Jackie and Tony have been so awesome working with me to help with nutrition, strength and overall general wellbeing all while navigating old injuries and menopause related aches and pains. I love the community spirit and there is never a wait for the equipment I want to use. I cant recommend Small Wonders enough

Fantastic experience: I have been going to Small Wondes for about 2yrs now , I began because of hip pain that wouldn't go away for almost 20yrs . But through Tony's help I ended up needing a hip replacement . Now I'm pain free and all the exercises helped with my recovery. I also have been struggling with bloating and ibs , and with Jackie's help found out I was gluten intolerant . I am now eating clean and the bloating is all but gone along with loosing 10kg. Cutting out junk food has been a big improvement with adding more protein to my diet I feel much better . My journey hasn't finished at Small Wonders and will keep up all the training to have a healthy strong body again . Thanks to the team at SMALL WONDERS.

Fantastic experience: Amazing space to train , learn and empower yourself with experienced , highly qualified experts in their field

Fantastic experience: Amazing space to train , learn and empower yourself with experienced , highly qualified experts in their field

Fantastic experience: Tony and Jackie are the best health coaches and physical trainers to work with! They have an amazing amount of knowledge when it comes to becoming healthy and pursuing any goals related to your physical health. Whether it's nutrition, exercise or even lifestyle changes- Tony and Jackie are your best bet! On top of that, their facility is brilliant. The 24*7 gym houses everything you could ask for and they are always striving to improve the member experience. Cannot recommend them highly enough!

Fantastic experience: Small wonders gym is tops on my list as I'm into arm wrestling. They've got plenty of gear and special attachments made for arm wrestling. Tony who is the owner is top notch and even hosts the North Island Brawl, an arm wrestling tournament at the small wonders gym. And the folks who go here are awesome. Tons of encouragement and support when you need it. It's also a 24 hour gym so that's a major bonus too

Fantastic experience: The best kept secret in Palmerston North. Tony and Jackie are the most experienced caring and thoughtful wellness and fitness advisors you will find anywhere and together they have created an amazing gym and community that helps others thrive. I can't recommend them and the gym more. If you are even remotely interested, contact them and they will give you a tour and talk to you about the many different ways they can help you on your journey to health, fitness and vitality.

Fantastic experience: Love that individual needs & our potential is a focus, no One-size-fits-all here. I feel supported, encouraged & taught well. Trainers Jackie & Tony have extensive knowledge & expertise. Classes are a great way to connect with others, have some fun, learn & work!

Fantastic experience: Tony and Jackie at SmallWONDERS are so fantastic. They know what they are talking about. They are very welcome and so willing to help their members. The 24 hour gym is great and has all the equipment you will need.

Fantastic experience: Perfect welcoming gym, love Jackie and Tony

Fantastic experience: The owner broke my arm, I now come every week slowly but surely training myself to gain my revenge. Soon...

Fantastic experience: Best Personal health coach I've ever used

Fantastic experience: Really impressed with Jackie's knowledge of nutrition. After just one nutrition seminar and some personalised dietary guidance that I received from Jackie afterwards, I have seen huge improvements in my body in just 3 weeks. I can only imagine the changes I will be able to make after doing some one-on-one work with Jackie (which I plan to do very soon). It's clear she is very switched on in her areas of expertise so I am confident in recommending her to others and referring my clients to her.

Fantastic experience: Great gym with friendly and supportive trainers focusing on holistic and sustainable habits in exercise, nutrition and mindfulness.

Positive experience: Love this gym. PTs are very knowledgeable, approachable and care about your health and wellbeing. They run classes, write blogs that get you thinking and hold Nutrition 101 seminars - all included in the fees

Fantastic experience: Great gym with friendly and supportive trainers focusing on holistic and sustainable habits in exercise, nutrition and mindfulness.

Fantastic experience: Great facilities and helpful and friendly owners. So different from a normal gym.

Fantastic experience: An amazing space to train with some traditional and not so traditional equipment and fun toys to play with. It's run by Tony and Jackie, both well respected trainers in the industry. Check it out, you won't be disappointed.

Fantastic experience: Great gym, Good for kids and adults!

Fantastic experience: Great gym and personal trainers who know there stuff definitely recommend checking them out. Offer a 24/7 gym and heaps of extras with added privacy that bigger gyms dont offer.

Fantastic experience: I have been starting to work with Jackie to look at a plan for food, stress relief, sleep and what I should be doing gym wise for my age 54. Jackie has a simple but very knowledgeable way of giving you the information while keeping a holistic view. Absolutely recommend their services.