ExerciseWell - Exercise Physiology & Rehabilitation

Fantastic experience: Great team of exercise physiologists who know so much about bodies and how to improve them, whether it’s following injury, surgery, disease or just lack of use. Every person has a different programme at a difficulty they can manage and use to get to be better than they were when they started. Cheerful atmosphere, suitable for athletes through to people needing to learn to walk again.

Fantastic experience: How did i get here? Well, I suffered a car accident back in 2021. Support was super hard to find, and ACC does try and help. I was getting nowhere. my body was still munted. Then, one day, I met a lady at a dog park, and I was sharing about my situation with her. She gave me some info on this place. I went to suss it out, met the staff, and i must say they are pretty awesome. The gym is a perfect size, and the people who attend get support with their injuries. If i didn't meet this lady in the dog park, my body would still be munted. Fast forward, I got funding to attend the gym, and I really love it! ❤️ Thank you

Fantastic experience: I didnt know my body that well until I met Kylie and I also have had lower back surgery. I have learnt alot about how the body works and how mine works. She is really understanding and knowledgeable so I would highly recommend as I have never felt better than now!

Fantastic experience: I loved working with the team at exercise well! I am loving how fit and confident I feel! The staff at Exercise Well are very skilled. I get bored easily and the team are really good at coming up with new programs for me. I have gained a lot of confidence in my body.

Fantastic experience: A friendly place run by competent and fun exercise physiologists who amaze with their knowledge and expertise. I've really benefited from their bespoke care and exercise plans.

Fantastic experience: ExerciseWell has been a major part of my world for almost two years now. In this time my body has become much stronger and, I believe, more resilient. Importantly, I have more energy. Kylie and her team have created bespoke exercise programmes for me, my body's needs, and personal goals. I am monitored when I exercise and I enjoy the useful refinements offerd. I have always appreciated the careful scheduling that happens so there are not too many of us in the gym at once. I have always felt safe and supported -- especially in this time of pandemic. Thanks Kylie, Janey, and Grayson.

Fantastic experience: Kylie and grayson are an amazing team and we love that they are a family business. Both of them have alot of knowledge, they have helped myself my partner and my dad alot. They are nice people and are super helpful. I would highly recommend them for any rehabilitation!