Information about Golds Health & Fitness

Old Taupo Rd 100
3015, Rotorua
+64 7-348 8998

Opening hours

  • Monday: 7:00 AM – 7:00 PM
  • Tuesday: 7:00 AM – 7:00 PM
  • Wednesday: 7:00 AM – 7:00 PM
  • Thursday: 7:00 AM – 7:00 PM
  • Friday: 7:00 AM – 7:00 PM
  • Saturday: 9:00 AM – 12:00 PM
  • Sunday: Closed
GOLD'S HEALTH & FITNESS IS THE LEADING 24-HOUR GYM IN ROTORUA WITH A HUGE RANGE OF SERVICES AVAILABLE TO YOU, FROM PERSONAL TRAINERS TO FITNESS CLASSES 24/7

Our comment from FitFit New Zealand about Golds Health & Fitness:

Gold's Health & Fitness in Rotorua is a welcoming and friendly gym that offers a supportive environment for all fitness levels. With 24/7 access, members can enjoy a range of facilities and equipment suitable for a variety of workouts.

Highlights:

  • Friendly and helpful staff who are committed to supporting members
  • Good price, with affordable membership options
  • Comprehensive range of equipment, catering to different training needs
  • Great atmosphere, making it a perfect place for everyone to work out
  • Supportive community, promoting social connections among members

While the gym has received positive feedback for its excellent service and 24-hour availability, some users have noted areas for improvement. Renovations and updates to older equipment are needed to enhance the gym's overall presentation. Cleaning and maintenance of facilities, particularly restrooms, have also been highlighted as needing attention.

Overall, Gold's Health & Fitness is well-loved by its members, with many expressing their enjoyment of the supportive community and the variety of equipment available. It's a place that encourages a healthy lifestyle without judgment, making it ideal for anyone looking to improve their fitness.

Golds Health & Fitness: Opinions

4.3/5 (67 Opinions)
Lisa Newton 2 months ago

Positive experience: Can’t wait to join

Golds Health & Fitness

Hi Lisa thank you for your review we can't wait to welcome you to Gold's pop down and see the team at 100 Old Taupo Road Rotorua regards reception (07)3488998 www.golds.co.nz

Casper G 3 months ago

Fantastic experience: Awesome old/new school gym

Golds Health & Fitness

Thank you for your 5 star review have a great day Kind Regards Gold's Health & Fitness Rotorua.

Binz 7 months ago

Fantastic experience: Love the environment. Staff are friendly

Golds Health & Fitness

Thank you for the excellent feedback Kind Regards Gold's Health & Fitness.

Pohe Luttenberger 7 months ago

Fantastic experience: Great place for a workout . very helpful staff Kool place 8th Aug 2024 at the gym today great to see Anaru and Steve great atmosphere

Golds Health & Fitness

Thank you for the 5 star review so great to have you both here at our gym kind regards Reception.

Mark Baird. 1 year ago

Positive experience: Good price, good trainers, and good equipment. The only thing it needs is renovation on the inside.

Golds Health & Fitness

Thank you for your feedback regards Gold's Health and Fitness.

Melissa Wood 1 year ago

Fantastic experience: Just joined and loving it!

Golds Health & Fitness

Hi Melissa thank you for your feedback & welcome to Gold's have a great day Kind Regards Gold's Health and Fitness.

Anthony Howe 1 year ago

Fantastic experience: Lots of equipment. Friendly gym members. 24/7 access.

Golds Health & Fitness

Thank you for your feed back so great having you here have a great day, Kind Regards Gold's Health and Fitness Rotorua.

Alan Tāne Solomon 1 year ago

Fantastic experience: Golds team is friendly as, always swilling to help.

Golds Health & Fitness

Thank you for your 5 star review have a great day regards Gold's Health and Fitness Rotorua.

Kaeden Marshall 1 year ago

Fantastic experience: Very good gym, affordable, great workers and definitely recommend to sign up here at golds gym

Golds Health & Fitness

Thank you for your feedback so good to have you all here everyday regards Gold's Health and Fitness Rotorua.

Victoria Cooper 1 year ago

Fantastic experience: Wonderful stuff and fantastic service. So good at encouraging you to be Your awesome selfves

Golds Health & Fitness

Hi Victoria thank you for your review & we love having you here have a great day Kind Regards Gold's Health and Fitness.

Honey Sidhu 1 year ago

Fantastic experience: One of the best Gym in the town, highly recommended.

Golds Health & Fitness

Hi Honey Sindu thank you for the excellent 5 star review regards Gold's Health and Fitness Rotorua.

Andrew Kim 1 year ago

Fantastic experience: I attend Golds Gym more than two years now and it has everything I needed, and it is handy from my place. The staff is very kind to me as well.

Golds Health & Fitness

Thank for your 5 star review Andrew we love having you here have a great day Kind Regards Gold's Health and Fitness.

Reimana Downs 1 year ago

Fantastic experience: great gym highly recommend it is very affordable and nice staff they give you tips and help you to understand how to use the equipment properly

Golds Health & Fitness

Thank you for your Feedback, we appreciate your 5 star review regards Gold's Health and Fitness.

Robyn Harding 1 year ago

Fantastic experience: Heart of Gold classes run by Raewyn are both energising, and motivating. Their g able to use the full gym before classes is an added benefit. Supportive, friendly staff.

Dave Van Wyk 1 year ago

Positive experience: Everything available and tidy

Lucas clough 1 year ago

Fantastic experience: Great little garage style gym. Everything you need for a top workout.

Vineet Shonde 1 year ago

Fantastic experience: Nice gym. Need to upgrade equipment.

Renique Byles 1 year ago

Positive experience: I gym here every week, it is a decent sized space, fairly open and with good equipment. The membership prices are much more affordable then anywhere else in town. The staff and people are friendly and it's pretty easy to make friends if you want to. This gym is not as flash as the other gyms but if the appearance of the gym doesn't matter so much to you as the actual purpose of the gym then you'll be sweet.

Golds Health & Fitness

Thank you for the great Review, we love having you and your family here at Gold's.

J Humble 1 year ago

Negative experience: I'm knowledgeable on both nutrition and fitness. Have been lifting naturally for over a decade so have been to many gyms over the years. From old school to new school. This is going to be a very honest review. First of all lets cover the biggest con that I have not seen anyone here mention yet. THE MENS BATHROOM & TOILET. This is the dirtiest and unkept bathroom facility I have ever seen in any gym. The showers were grimey and didn't look sanitized or cleaned. The toilet had an old smell like it hardly gets disinfected. The dust and dirt accumulation reveals a lack of maintenance. I understand its an old building but this is no excuse. Very poor hygienic maintenance which for me is the biggest con of all. The next con is the lack of update in machinery. As a learnt lifter I can make it work with what little there is, but the simplist things like no grip handles on dip bars that are torn off. Uncomfortable to use despite being an easy fix. Equipment is outdated which does not bother me, but again the lack of maintenance and care is no excuse. And the last con of course is the pricing and forced contracts due to pricing. When considering the first two cons why is the price so high? I can go to City Fitness for so much less or even to another gym with higher standards, clean facilities, better quality in machines, more equipment, and all for the same price or even cheaper. I recognize that there are bills to pay but for the last time, there is no excuse what so ever for any of these cons listed in my review. However, the staff are friendly, the members are friendly, the music isn't loud compared to some modern gyms who have turned there gyms into a night club. Not everyone who works all day wants to have loud drum and bass music drilled into there ears. Some of us just want to relax or train hard with our own music. I guess they have crossfit classes but that does not interest me, you dont need it if your self taught in this lifestyle. Another pro is the free trial, which is good because most gyms dont offer it, but overall I would not hang around, too many negatives then there is positives.

Golds Health & Fitness

Thank you for your feed back,we will look at making improvements' as we do not compare our prices to City Fitness, no gym in NZ can.There is no City Fitness in Rotorua Regards Gold's Health and Fitness Rotorua.

David-lee Manter 2 years ago

Fantastic experience: Best gym in rotorua

Golds Health & Fitness

Thank you David-lee for the great review.

showtae reti 2 years ago

Fantastic experience: Best gym ever to work out in no judgement at all always open and very comfortable there best gym ever

Golds Health & Fitness

Thank you

Tewi Mahaki 2 years ago

Fantastic experience: Great gym, great facilities, high energy atmosphere and awesome staff.

Golds Health & Fitness

Thank you Tewi

Kelly Joyce 2 years ago

Fantastic experience: Im a brain injury victim through an assult so i have anxiety, anger, fatigue memory issues which makes it hard to enter public filled places. This gym was perfect for me as its not overwhelmingly big so I felt welcomed, staff and other gym users are very down to earth and friendly. Yes some equipment aint state of the art but they do get the job done and thats what counts.

Golds Health & Fitness

Thank you for the review Kelly.

Sharon Jennings 3 years ago

Fantastic experience: I have been coming to the heart of gold for 7 years now it's a been a great help after suffering a heart attack and meeting so many people who have been through the same things as me it's so good because we get to use the gym as well taken through a series of exercises with Raewyn Best thing I have ever did.

lee rangi 3 years ago

Fantastic experience: Been coming here on and off for years, and will continue to keep coming back, staff are always so friendly and happy to help - especially when I hit a plateau and need to change up the routine to achieve my goals.

Golds Health & Fitness

thank you for the review.

Kelley Korau 3 years ago

Positive experience: This gym is awesome, has everything we need and more. Allows our rangatahi to attend the gym with us. And is responsive to requests. Recently they have been very supportive towards the World NZ Elite Womens Waka Ama trialists. They come from all over NZ and are basing a number of their camps here in Rotorua, before they head to London in August 2022. Very appreciative of continuously supporting whakawhanaungatanga, connectedness and wellbeing in our community.

Golds Health & Fitness

Thanks Kelley we love having you all here your team is AWESOME.

Kerehoma Taiaroa 3 years ago

Fantastic experience: Awesome gym has real weights

Golds Health & Fitness

thank you we have huge amount of weights here to choose from.

Christina Hohua 3 years ago

Fantastic experience: A little cold in winter, but good Facilities

Fiona Sharp 3 years ago

Fantastic experience: Went to the Heart Of Gold class. Raewyn gave an enjoyable fun class. Everyone has a great time.

Golds Health & Fitness

Thank you for your feedback have a great day Kind Regards Gold's Health & Fitness Rotorua.

Lionel Skipwith 3 years ago

Fantastic experience: Awesome all round gym for all shapes and sizes. Great place to train if you're a beginner, intermediate or advanced in your training as they have everything you need to get the job done. Nice friendly staff and even better they also have the crossfit gym in the back that have classes running morning and afternoons. 5 stars

Golds Health & Fitness

Thanks Lionel great to see your enjoying the classes.

Billy Apo 3 years ago

Positive experience: It's alright ae

Anna Osborne 3 years ago

Negative experience: Staff are friendly enough but the whole place is really old and tired :/ (Don’t know how it got 5 star reviews?!)

Arvind Anand 3 years ago

Fantastic experience: Heaps of machines and plenty advice. Great customer service. Friendly environment.

Golds Health & Fitness

thank you.

Phil Osborne 3 years ago

Negative experience: Old equipment, messy and just generally very tired. Would be better to go for a run than spend 20 minutes trying to match dumbbells and work out the mismatched equipment. Even if you're desperate for a workout on holiday wouldn't bother.

A Sony 3 years ago

Fantastic experience: Excellent location, friendly staff members. Lots off car parking. Clean & tidy place. Open 24/7.

Golds Health & Fitness

Thanks Azad we love having you here at Gold's.

Katrina Allen 3 years ago

Positive experience: Great Gym, Steve and the team are great to deal with......Anaru behind the reception desk is friendly and accomodating, nothing is a problem, Tania is friendly always checking up on you to see how you are progressing...

Golds Health & Fitness

thank you for the lovely review glad you enjoy the classes.

Lois LoisW 3 years ago

Fantastic experience: I have been going to Golds Gym and Heart of Gold for about 5 years now since recovering from heart surgery. I have meet some super people and made some great friends. The exercises with Raewyn have helped me get to where I am today. The sessions are help on a Tuesday and Thursday, and on those days we are able to use the main gym and some of us go on a Wednesday which is a great help. The gym is the last place I thought I would go but it has been a real help of the last years.

Golds Health & Fitness

Thanks Lois we love having you at Heart of Gold.

Apryl K 3 years ago

Fantastic experience: Great gym to workout in! Staff are fantastic and very helpful.

Golds Health & Fitness

Thank you so much yes we have an amazing team behind us.

Andre T 3 years ago

Fantastic experience: We attended this gym temporarily over the xmas holidays 2018/2019. The atmosphere was refreshingly friendly and Steve and the team hooked us up with a great deal for 24/7 access. They have all the equipment you need to get a solid workout in and also have a crossfit gym out the back. This will now be our gym every time we stay in rotorua!

Golds Health & Fitness

Thanks great you enjoyed your time here.

Haylee H 3 years ago

Fantastic experience: Love the staff and great environment, so many people there to help you feel motivated and it also caters for all ages

Golds Health & Fitness

thank you yes our staff are very helpful.

jamoga baba 3 years ago

Fantastic experience: Heaps of machines and plenty advice. Great customer service. Friendly environment.

Graeme Huia 3 years ago

Positive experience: Appreciate the cross fit set up.

Golds Health & Fitness

Thanks the Crossfit side is awesome so many classes going on every day.

Chris Mitchell 3 years ago

Fantastic experience: Grate place. Extremely friendly and helpful. Highly recommended!!!

Golds Health & Fitness

Thanks for the review

Robyn Spooner 3 years ago

Fantastic experience: Positive: Communication

Michelle Bishop 3 years ago

Fantastic experience: Great gym. friendly people

Golds Health & Fitness

Thanks Michelle.

Cowboy Family 4 years ago

Negative experience: 절대 가지 마세요... 계속해서 거짓말만 하네요...

Byron Kamikawa 4 years ago

Negative experience: The gym hasn’t been updated seems like since the 1970s. The machines were old, broken or so limited it was hard to get a descent workout. The gym was messy and weights were all mixed up where I couldn’t find matching dumbbells. Calling it a gym is a loose use of the term. Calling it maybe a CrossFit gym would better describe the gym layout .

Travis Tina 4 years ago

Fantastic experience: great gym

laura lee kruger 4 years ago

Fantastic experience: Cool gym, cool people

Golds Health & Fitness

Thanks Laura.

Churr 4 years ago

Fantastic experience: I currently train here, loving it so far, friendly staff and sufficient trainer, cheap deals and its 24/7 not bad and no negative vibes being there its great no one interrupts me

Golds Health & Fitness

Thank you for the great review.

Steve n 4 years ago

Fantastic experience: Perfect place to workout and meet new people, staff are always incredibly helpful and nice

Golds Health & Fitness

Thank you

Sharaleen Brown 5 years ago

Positive experience: Bit cramped moving from machine to machine, lots of weights options to push heavy,

Eclipse Winks 5 years ago

Negative experience: If you want to come to this gym to get a pump from the music you might as well not go, this gym has lack taste of music in a gym you would want to hear beast music not boring music or music you want to listen to when you want to chillout, bring your on headphones the music when hitting the gym the music puts you off, well puts me off.

jimmy carlos Marks 5 years ago

Fantastic experience: Looks great i joined up 4 months ago but hvent trained yet lol

Golds Health & Fitness

Thanks Jimmy.

Xzac Galaxy 5 years ago

Fantastic experience: Friendly staff and competent trainers.

Golds Health & Fitness

thanks for the 5 star review.

Christine Sexton 5 years ago

Fantastic experience: Really like the changes they have made for better

Golds Health & Fitness

Thank you Christine it's great seeing you here.

Bobbie Ngatai 5 years ago

Fantastic experience: Love the 24 hour access and friendly staff, showers have awesome presure

Golds Health & Fitness

Thanks Bobby yes our 24/7 finger print is great and everyone loves the showers here.

sunny pooni 5 years ago

Fantastic experience: Good place

Golds Health & Fitness

Thanks Sunny.

ken mac 5 years ago

Fantastic experience: Good place

Second son Of Kenzie 6 years ago

Fantastic experience: Good place

Michelle Clement 6 years ago

Negative experience: No comment

Adam Hodge 6 years ago

Positive experience: Gym has alot of equipment and offers many different gym services although cooling is switched off in the afternoon around 6pm which is a killer in summer and the maintenance of some of the older gear needs work.

Dion James - Fuelled by Nature Art 6 years ago

Positive experience: Good gym,friendly staff,24hr access. Equipment mostly old and the place needs work.

Colin Goodwin 6 years ago

Fantastic experience: Helpful staff

Golds Health & Fitness

Thank you great review

lisa crampton 6 years ago

Positive experience: Good friendly environment

Golds Health & Fitness

Thank you.

Mostyn Sumner 7 years ago

Positive experience: Basic, a bit dated, but great staff.

Justin van Schaick 7 years ago

Positive experience: Friendly staff

Golds Health & Fitness

Thank you Justin

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Golds Health & Fitness appears in the following listings:

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