Glidefit by Lifestyle Health and Fitness

Welcome to Glidefit by Lifestyle Health and Fitness, your premier destination for women’s fitness in Tauriko, Tauranga. Our facility is designed to provide a safe, supportive, and non-judgmental environment where women can pursue their health and wellness goals with confidence. Whether you are looking to build strength, improve your fitness, or simply enjoy a great workout, we have tailored programs to suit every individual.

At Glidefit, we offer personal training and Fitcamp classes that are specifically designed to motivate you and help you achieve your objectives. Our experienced trainers are committed to guiding you through your fitness journey, ensuring that you stay accountable, supported, and empowered.

Located in the heart of Tauriko, our child-friendly studio is perfect for mothers who want to get fit while keeping their little ones nearby. Experience the blend of fun and effectiveness in our small group sessions, where encouragement and camaraderie create a vibrant community.

Join us at Glidefit by Lifestyle Health and Fitness, where your journey to a healthier lifestyle begins. No matter your goals, we’ll work with you every step of the way. Contact us today to learn more and schedule your first session!