CrossFit^® West Auckland

Fantastic experience: Great relaxed atmosphere but still with excellent coaching! Members are friendly and welcoming so too are the coaches!

Fantastic experience: I have done 40 sessions with Hayden and the Training Lab. I have really enjoyed Hayden's coaching style and the community he has created. Seeing the new 8 week training program today has been reinvigorating. I came in with very average/poor fitness and am really making progress in both increasing my fitness, increasing my strength/muscles and also loosing some weight.

Fantastic experience: After coming off a long term injury, I wanted to try something new to help get some mobility and fitness back, and thought why not give CrossFit a go. The thought of doing something like CrossFit was pretty daunting, but Hayden goes out of his way to make new members of all fitness levels feel welcome, and every workout is varied, challenging, but also structured for all fitness levels no matter whether you're a beginner or a seasoned pro. The changes and improvements from training with Hayden and the crew at TTL came pretty quick even for someone like me coming in very unfit and immobile! This place is awesome - if you're looking for a great workout, a great head coach, and great crew - definitely give The Training Lab a go!

Fantastic experience: Love this Place, vibes are good programing is always on point. Hayden our head Coach is a great coach. Class times are structured right. I have progressed so much from training at the training lab in comps and also in classes. I highly recommend the Training lab to anyone and everyone.

Fantastic experience: I’ve truly enjoyed my experience at The Training Lab since joining at the start of 2024. With multiple classes offered each day, it’s easy to find a time that fits any schedule. Hayden and his coaching team are not only knowledgeable and supportive, but they also make CrossFit fun and approachable for all fitness levels.

Fantastic experience: My push ups have never been the same since joining this gym. Absolute quality and such a positive and friendly atmosphere thanks to Coach Hayden.

Fantastic experience: I can't t speak highly enough of this gym! Suportive Coaches, Challenging workouts, which can be scaled to suit your fitness level. Best of all are the people you get to workout with. All round awesome gym!

Fantastic experience: Okay, I always knew there were lots of guys stronger than me, but since joining The Training Lab I now know there are lots of women stronger than me too. On the bright side, I'm the fittest I've ever been my entire life! ✊

Fantastic experience: Love this Gym!! Every workout has the best energy, it’s like working out with friends, Hayden has created a gym with everyone in mind, wether you are recovering from an injury, just starting out or really want to be challenged and improve muscle and strength. Each session Hayden gives us one on one coaching, so we are getting the best of both worlds, a group workout mixed with a PT!

Fantastic experience: So welcoming and great sense of community! Excellent workout! Challenging, but so rewarding!

Fantastic experience: Great variety of functional workouts, great people and atmosphere!

Fantastic experience: It's the best box in West Auckland so far for me. The workout plan was well-structured, well equipped and the studio was clean, and had good vibes, the coaches were excellent and surrounded by good people

Fantastic experience: I have to give a huge shout out to Hayden, the coach and gym owner, for creating such an amazing fitness haven! Not only is he incredibly knowledgeable and experienced, but he also has a gift for making everyone feel valued and supported. What truly sets this gym apart is the sense of inclusivity. Regardless of your fitness level or background, everyone is embraced with open arms. It's refreshing to be in an environment where everyone is cheering each other on. Not to mention, the facilities are top-notch and impeccably clean. It's evident that Hayden and team takes great pride in maintaining a space that is both inviting and hygienic. I highly recommend it to anyone looking for a positive and enriching fitness experience.

Fantastic experience: Great gym! The trainers are super helpful and friendly

Fantastic experience: Awesome gym! Super accepting of me and my lack of knowledge of X fit.

Fantastic experience: Awesome gym suitable for all fitness levels, highly recommend!

Fantastic experience: Epic gym! Have loved easing back into working out after having my baby, 6 months post partum and never felt better!

Fantastic experience: Great facility! The community, coaching, and programing is excellent. Highly recommend.

Fantastic experience: An amazing space! I have had a bad CrossFit experience in the past and was very anxious to try another gym. Hayden and the crew made me feel extremely welcome straight away and have been encouraging throughout my whole journey so far since joining. I highly recommended The Training Lab along with Hayden and his team. Great place to try CrossFit :)

Fantastic experience: An amazing gym with an incredible community who make you feel at home from day one. Every member is individually welcomed and supported regardless of where they are at on their fitness journey. The coaches are knowledge, friendly and really encourage you to achieve your best

Fantastic experience: If you're thinking of joining, just do it! Such a welcoming, accomodating gym with fantastic trainers and members alike. After (quite) a few years of not working out, I was anxious about getting back into it but I've never once been made to feel less than whilst also being pushed enough to make sure I'm progressing. Couldn't recommend enough :)

Fantastic experience: A really friendly, encouraging and inclusive CrossFit gym with a great atmosphere. I’ve been to my fair share of CrossFit gyms over the past 13+ years and most of them just became a bit too “elite” and CrossFit douchey for the average person to enjoy - NOT The Training Lab. Friendly coaches and gym goers of all abilities and ages with flexible programming to suit. Highly recommend!!!

Fantastic experience: The culture of this gym is the best I've been to. Everyone is welcomed and supported whether they are a newbie or experienced. Safety and technique is a priority and staff are friendly and professional.

Fantastic experience: Fitness + community = superfitness. If you want to make friends, be encouraged every time you show up, and constantly push your limits, come join up. As a bonus you get excellent abs from all the laughs ;)

Fantastic experience: An awesome community with some epic coaches that provide plenty of support and knowledge, I look forward to working out here every time!

Fantastic experience: I love The Training Lab! All the staff are super welcoming and friendly bringing a great vibe. They do a great job at mixing up the workouts with a mix of strength and cardio. I always feel like i am in the best hands as they make sure each individual is doing the movements correctly while being able to push themselves. Highly recommend!

Fantastic experience: Love this gym! Hayden & Cam are awesome coaches and everyone at the gym is lovely and welcoming. I joined in Feb 2021 and haven't looked back :)

Fantastic experience: Awesome place to train. Whether it be to just move or test your limits I always come away feeling better for it. The Training Lab caters for all fitness levels, ages and abilities. Top notch members, coaches, coaching and programming

Fantastic experience: Hayden is an amazing coach with zero ego and heaps of passion to create sustainable change for his members (not just quick/unsustainable weightloss). A great environment to train in too!

Fantastic experience: Great team of coaches and members

Fantastic experience: Awesome community. Hayden is a fantastic gym owner. Give him a call. 5 stars

Fantastic experience: Awesome community and gym. Coaches know their stuff and make every session a good one. The workouts are challenging but can be scaled down for people who are new to CrossFit like me. Awesome coaches, facility and team. Highly recommend this gym to anyone.

Fantastic experience: The Best gym out West for sure. I've been attending the Legends (60+) class for just on 4 years. Our coach Hayden (owner) knows how to get the best results from us oldies and motivates us to get there. Our gym is not just a gym it's a fitness and social community. We have laughs and we work hard . Highly recommend this class and The Training Lab to anybody that wants to get and stay fit. ‍♀️‍♀️‍♂️‍♂️ GOALS!

Fantastic experience: The best community! Friendly environment, professional coaches, really cool vibes and great energy. Learning heaps and seeing development throughout! 10/10

Fantastic experience: First proper training today went great. Workout was great, people were great. Felt really motivated working out in a team environment.

Fantastic experience: Fantastic CrossFit gym, great coaching, brilliant community and fun vibes.

Fantastic experience: Great environment to work out in, the coaches are really encouraging and knowledgable, I’ve learnt so much in a short amount of time! I look forward to classes each week and the variation we get.

Fantastic experience: Absolutely love this place! Amazing community feel, non-judgemental, everything can be scaled to suit all ages and abilities as well as accomodate injuries, everybody is super friendly and supportive and the trainers are fantastic. I love it here and look forward to going (always super gutted when I can’t make it!). It’s so much more than a standard gym and I’d highly recommend it to anybody looking for a fun and engaging way to move their body.

Fantastic experience: Great Box have been a member since they first opened in Kumeu, great atmosphere and great friendships made! Strength through community for sure!

Fantastic experience: Great coaches n great community! This is one of the place I call family! #CFWAFAM

Fantastic experience: Great coaches, atmosphere and workouts

Fantastic experience: Love it! An awesome crossfit experience- so supportive and encouraging.

Fantastic experience: Wicked box, awesome coaching, awesome community!

Fantastic experience: Crossfit West Auckland is amazing. The coaches are friendly, welcoming and absolute experts. If you want a place that'll get you hooked on getting fit and healthy then this is the place!

Fantastic experience: Best gym I've ever joined, hands down! The classes are challenging and varied and can be scaled to any level. I was super nervous to join CrossFit before I found CFWA and it's been the absolute BEST decision. The coaches are knowledgeable, caring and approachable and really help me to safely find my limits and push myself to get stronger & improve my form! The community really is like no other, I would (and do haha) recommend it to everyone!!

Fantastic experience: The best crossfit club in Auckland!! Love the vibe, the sessions and coaches! Just awesome people working out:) Thanks Hayden for making it work:):)

Fantastic experience: Brilliant gym

Fantastic experience: The best community! Friendly environment, professional coaches, really cool vibes and great energy. Learning heaps and seeing development throughout! 10/10

Fantastic experience: Love it! An awesome crossfit experience- so supportive and encouraging.

Fantastic experience: Awesome place to train! A highly experienced and friendly group of trainers who provide quality coaching for all abilities.

Fantastic experience: Awesome place to train. Whether it be to just move or test the limits I always come away feeling better for it. Top notch coaches, coaching and programming

Fantastic experience: Get super fit, laugh, make new friends and just hang out. It's all covered here. Love this place!!

Fantastic experience: Love this place!! And the coaches are awesome !!

Fantastic experience: great gym, highly recommended!!

Fantastic experience: Very friendly, community vibe! Love the people and love getting a good sweat on here

Fantastic experience: Amazing coaches! Great CrossFit community and a great place to take your baby while getting that workout in!!

Fantastic experience: This place is epic. The coaches are always ready to help scale workouts to my level. It's fun, encouraging and the community is awesome. I am fitter than I have ever been.

Fantastic experience: Love this place!! Great community base and amazing coaches :) Not just a gym but a place that feels like home

Fantastic experience: Amazing. Great team of coaches and welcoming environment no matter what fitness level you are.

Fantastic experience: My happy place!

Fantastic experience: Top gym with great coaches and friendly environment to train in.

Fantastic experience: Great coaches, always making sure your technique is safe, and a fun place to work out

Fantastic experience: I felt very relaxed here during my first class. Also the coach was an awesome guide and very nice and friendly to approach