The center is an official CrossFit® affiliate. Last checked: 22/10/2025

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit New Zealand.

Information about Carbon Method CrossFit®

Mount Eden Rd 101
1024, Auckland
+64 21 157 1136

Opening hours

  • Monday: 5:15 AM – 8:00 PM
  • Tuesday: 5:15 AM – 8:00 PM
  • Wednesday: 5:15 AM – 8:00 PM
  • Thursday: 5:15 AM – 8:00 PM
  • Friday: 5:15 AM – 7:00 PM
  • Saturday: 7:00 AM – 12:00 PM
  • Sunday: 10:00 AM – 12:00 PM
When you are training your body to work at its best, good form is everything. Exercise is how you unlock your body’s potential – and skilled coaching is the key. Your body is unique and every movement matters. We believe you need to train with purpose. Just sweating it out and pushing your limits isn’t enough. Functional strength, freedom of movement and a healthier life all evolve from superior form. We provide the tools for finding yours. It starts with personalised, focused coaching. We are passionately committed to helping you set a goal then working with you to achieve it. Founder Mark Holyoake’s experience with international-level coaching and competition underpins everything we do and we constantly strive to perfect our methods.

Our comment from FitFit New Zealand about Carbon Method CrossFit:

Carbon Method CrossFit, located in Auckland, New Zealand, is a vibrant and inclusive gym that offers a fantastic training environment for all fitness levels. Users highlight the following strengths:

  • Exceptional Coaching: The knowledgeable coaches, including Mark, Mel, and Adrien, are dedicated to helping members improve their technique and achieve their fitness goals. Many members have shared how the coaches have guided them to perform advanced movements they never thought possible.
  • Welcoming Atmosphere: The community spirit at Carbon Method is remarkable, with a friendly environment that makes newcomers feel like part of the family from day one.
  • Well-Equipped Facilities: The spacious gym features modern equipment and offers a variety of classes, including gymnastics and weightlifting, tailored to enhance members' skills.
  • Comprehensive Programming: The gym provides excellent programming that caters to all levels, ensuring workouts are both challenging and scalable.
  • Amenities: Carbon Method includes additional features such as a run club, yoga classes, on-site physios, and a sauna/cold plunge, enhancing the overall training experience.

While the vast majority of reviews are overwhelmingly positive, some users have mentioned concern about noise levels, particularly early in the morning, which may affect nearby residents.

Overall, Carbon Method CrossFit stands out as a top destination for anyone looking to enjoy fitness while being part of a supportive and motivating community.

Services, Machines and Guided Classes

CrossFit®

Carbon Method CrossFit®: Opinions

4.7/5 (27 Opinions)
Quek Xing Yu 2 months ago

Fantastic experience: Spacious and well equipped gym, with great coaching with heavy emphasis on technique! People here and coaches were very friendly and helpful to newer people. Thanks to Melissa, Mark and Adrien for the lessons. Would drop by again whenever in the area!

Carbon Method CrossFit

So great that you loved our space and we look forward to when you're back Xing!

Oscar Sachs Golf 2 months ago

Fantastic experience: The coaching, environment and people make Carbon Method a really enjoyable place to train. Everyone is very helpful when it comes to helping less experienced people get going. I never thought in my wildest dreams I would be able to do a bar muscle up, with the help of Mark, Mel and Adrien (and other members) I can!

Kalli Fox 2 months ago

Fantastic experience: Carbon has THE BEST programming and coaching of any Crossfit gym in Auckland. I have grown so much as an athlete since joining here. Specifically, my gymnastics skill & lifting capabilities have both grown past what I ever imagined I would be able to do... all thanks to super intelligent programming & the wealth of expertise on their coaching team. These guys hold themselves to high standard - and they'll help you do the same in your Crossfit game as well. Also (!!) I have so much FUNNN at Carbon - I get my social & community cup filled through classes here. You can take your 'athlete' life as seriously as you want - there's always a friend nearby that's doing the same. I would (& have!) recommend Carbon to anyone - fresh beginner or elite athlete. As someone who very much values herself as a (serious-ish) ATHLETE and a (serious) FUN-LOVER, Carbon is my fitness home and I wouldn't change a thing about it!

Jodie Loveday 2 months ago

Fantastic experience: Carbon Method CrossFit has an incredible community and exceptional coaching. The workouts are challenging yet scalable and inclusive for all levels, and the coaches genuinely care about your progress and technique. Such an uplifting, supportive environment that makes you want to show up every day!

Becky Chen 2 months ago

Fantastic experience: The best CrossFit gym, amazing facility and coaching staff who truly care about you and your goals no matter how big or small. Great programming and skills classes for those looking for a bit extra in gymnastics and weightlifting with national champs running them. Lots of added extras too like run club and yoga class, physios on site and a sauna/cold plunge. Seriously what more could you want?!

Elizabeth Beaumont 2 months ago

Fantastic experience: Wonderful gym with knowledgeable attentive coaches, superb programming, well equipped spacious facilities & a friendly welcoming atmosphere.

Mathilde Houlet 2 months ago

Fantastic experience: CMC best gym in Auckland with the best coaches and best location. The highlight of this gym : heaps of classes time , specific classes as gymnastics and powerlifting (Great if you are loooking to improve your technic)

Marlena Walmsley 2 months ago

Fantastic experience: Great coaching, open large space, lots of parking and awesome friendly members. Wouldn’t go anywhere else!

Fernanda Piñones 2 months ago

Fantastic experience: More than just a gym, Carbon Method is a family. Here, you'll not only improve your fitness—you’ll also build meaningful friendships. I recommend this gym to anyone looking to train in a positive environment with highly qualified and experienced coaches. If you want to make the most of your investment, join the best gym in AKL: Carbon Method.

Bella Day 2 months ago

Fantastic experience: Love the coaches and members xox

Adam Day 2 months ago

Fantastic experience: Best CrossFit gym in Auckland bar none. Awesome coaches & and the space is fantastic.

Codie Meehan 5 months ago

Fantastic experience: 10/10 Gym - from the owners to the expert coaches and all the friendly members & PT's as well as the equipment, physio, facilities, timetable, culture, diversity and attention I've been given as a new member. Big thank you to the whole team!

Ben Tucker 7 months ago

Fantastic experience: I dropped in to Carbon Method a couple of times while back in Auckland for work (I trained at the old facility about 5 years ago). Everyone was so friendly and welcoming, the new gym is amazing, and the programming & coaching was brilliant. Highly recommend to anyone whether dropping in for some training while visiting Auckland, or joining as a member. Will be back every time I visit AKL .

Mark Louie Maycong 1 year ago

Fantastic experience: This gym is very diverse and inclusive. Indeed a beautiful CrossFit community and the coaches are very approachable and knowledgeable too.

Mark Bendy 1 year ago

Fantastic experience: This gym is very diverse and inclusive. Indeed a beautiful CrossFit community and the coaches are very approachable and knowledgeable too.

Mike Diack 1 year ago

Negative experience: Gyms are simply awful neighbours. While this one is located in a light industrial enclave, the awful noise this place generates has no respect for the RES1 (residential) rating of the homes across the road. Shouting, crashing and abominable "music". Coda : Thurs 16/11 4.30pm Door wide open, noise going flat out, no customers inside - WHY???.

Carl Matthews 1 year ago

Fantastic experience: Carbon Method is a great gym full of inspiring people and knowledgeable coaches. This was the first gym I ever joined (at 40!) and I couldn't have picked a better one for me. The equipment and space is excellent and the weekly programming is considered and well planned. The other members are friendly and supportive, and I have made some great friendships as well as achieved some amazing results with my personal strength, health and fitness.

Liz Hobbs 2 years ago

Fantastic experience: BEST CROSSFIT GYM IN AUCKLAND!! I contacted Carbon Method last minute, on a tight timeline, desperate to throw up a score for the open. Mel got back to me in lightning speed, and booked me in to get it done! The gym had a curveball thrown at them- power was knocked out the night before to the entire block. Did this slow them down? Not at all!! It’s well lit with natural light, and there were timers and speakers on hand that were battery powered. Not only was it a big, well equipped facility, all the members were incredibly open and friendly. I was feeling a little shy and they made me feel big time welcome! Special shout out to Charlie who not only coached/scored me, but lent a complete stranger her grips (and saved my hands from certain shredding). 11/10 recommend you drop in and experience the magic for yourself. Not every gym is like this, and Mel and her community are absolute gold.

David Carran 2 years ago

Fantastic experience: Carbon Method CrossFit - professional coaching, an epic community of genuine people and a premium facility with everything you need to magnify your training. Mark, Mel and the team have built a spectacular gym and an effective training methadology for people to continue to develop as athletes. Mark's gymnastics coaching is outstanding - he decodes how each person moves and provides specific cues and tactics to deliver progressive results.

Mr Zander 2 years ago

Fantastic experience: Best box in the country. The new space is fantastic, the programming is world class and the vibe is second to none. Definitely recommend!

Alison Gentles 2 years ago

Negative experience: Inconsiderate to neighbours. Loud bas music and screaming voices at 8 am on a Saturday. You don't have to have your roller door open at that hour.

Peter Robinson 2 years ago

Fantastic experience: An excellent crossfit gym with outstanding coaching and motivation. Lovely bunch of people too.

L Javel Brown 4 years ago

Fantastic experience:

Nicholas Pome'e 5 years ago

Fantastic experience: Great Gym, Great Programming, Great people. Helped me thru recovering from tears in my shoulder to lifting more than I ever have.

Henry Fitzgerald 5 years ago

Fantastic experience: Great gym, great trainers

Eduardo Calleja García 6 years ago

Fantastic experience: This is an incredible CrossFit gym. I couldn't have chosen a better gym in Auckland to build up my skills. The coaches are incredibly knowledgeable and will definetely help you achieve your goals. Coaches always put special attention to correct form and mobility, which helps you feel safe all the time. Gymnastics with Mark and weightlifting with Tilah are top of the world classes. The other coaches are also awesome and always have the right words and advise. Definetely the best CrossFit gym I have been, and I have been in quite a few!

Belinda Sidnam 6 years ago

Fantastic experience:

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