Remuera CrossFit

Remuera CrossFit is a unique gym facility in the heart of Auckland. We take CrossFit more outdoors for a holistic approach to fitness utitlising the artificial fields and Main gym facility Genesis Fitness. ample free parking

Remuera CrossFit is a nifty CrossFit Affiliate in the heart of 1050 - 33 Haast St Remuera. It is a unique facility, taking CrossFit more outdoors, utilizing the artificial fields and our onsite Genesis Fitness main gym facility. We welcome anybody who has a keen desire to try a new and proven method of exercise, enjoy the intensity, and embrace the results it brings

Our Coach led classes that helps you move with efficiency, challenge your fitness, and progresses you to be a better athlete. Classes every day morning and evening

For the skills needed to be an all round great crossfitter. We focus on acquiring the skills for all gymnastics movements from  pullups  to bar Muscle ups to handstand walking. 

Interested in CrossFit but not sure how to start? we run an introductory program that covers 3-4 1 on 1 sessions to learn all the movements and terminology and safety factors of Crossfit and integrate you into classes

"Since as early as I can remember I always was taught the rewards for putting in the effort when you exercise. My granddad told me 'Fitness is King' you want to enjoy life stay fit and never get lazy"

Have been CrossFitting since 2012 and fell in love with it quickly. Mixing exercise and competition was a natural attraction - which also drove the desire to compete and run competitions

From the love of competing came the brain child of Metcon Madness, and proudly acknowledge the effort of our coaching staff and members in making the event such a success. 

And being a natural competitor became quite at home with physical demands of the sport. She regularly competes at various comps and is also part of the brains trust that keeps Metcon Madness going every year.

What Steph loves most about CrossFit is gaining new skills she thought she wouldn't be able to do - new PB for a lift and getting her first bar muscle up

Started Crossfit in late 2018. Growing up I played football and went to the gym frequently. Got introduced to Crossfit in early 2018 but was still focused on playing football. Had my second knee surgery mid 2018 and decided to hang up my boots and just do Crossfit to stay fit.

Future aspirations with Crossfit and our crew: Want to be the best athlete I can possibly be and help the Remy Crew to move more efficiently through unlocking their mobility restrictions. 

Being compassionate to everyone's needs is his secret weapon, and making all movements achievable for all CrossFit athletes despite skill level , gets him out of bed in the mornings.

Been doing CF since 2013, I have been a keen "Exerciser since I can remember, mainly to get in shape for rugby. So for years was the stereo typical gym junkie. Mondays was for "Chest and Biceps". But for rugby I ended up doing alot of circuit type of workouts which I guess looking back was very similar to Crossfit, be it at a very scaled down version. A part from playing rugby all my life, I did MMA for few years, also mainly for rugby fitness in the off season.

what i love about CF isthe community and helping people achieve "1sts". No matter what it may be, someones first pullup, HSPU or a max lift, it doesn't matter how big or small I get as excited if not more so than the person who just achieved it. Its a very rewarding feeling helping with that. I also love programming crazy, exciting workouts that people love!

 CrossFit is way more than just physical fitness - it’s a chance to be around a great group of people who like to have a laugh and take a real interest in you and your progression.  For a lot of people starting something new can be a bit intimidating, so it’s important to me people feel welcome.  I like to make sure our new starters have someone to chat to before class and introduce them to other members, so they feel part of the team.  A lot of people have an opinion about CrossFit, most of them have never done it.  I’d say come and have a chat, see what we do, and make up your own mind.