CrossFit® Birkenhead
The center is an official CrossFit® affiliate. Last checked: 23/10/2025
CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit New Zealand.
Information about CrossFit® Birkenhead
Opening hours
- Monday: 5:30 – 6:15 AM, 6:30 – 7:15 AM, 9:15 – 10:00 AM, 3:45 – 4:30 PM, 4:45 – 5:30 PM, 5:45 – 6:30 PM, 6:45 – 7:30 PM
- Tuesday: 5:30 – 6:15 AM, 6:30 – 7:15 AM, 9:15 – 10:00 AM, 4:45 – 5:30 PM, 5:45 – 6:30 PM
- Wednesday: 5:30 – 6:15 AM, 6:30 – 7:15 AM, 9:15 – 10:00 AM, 4:00 – 5:30 PM, 5:45 – 6:30 PM
- Thursday: 5:30 – 6:15 AM, 6:30 – 7:15 AM, 9:15 – 10:00 AM, 4:45 – 5:30 PM, 5:45 – 6:30 PM, 6:45 – 7:30 PM
- Friday: 5:30 – 6:15 AM, 6:30 – 7:15 AM, 9:15 – 10:00 AM, 4:45 – 5:30 PM, 5:45 – 6:30 PM
- Saturday: 8:00 – 8:45 AM, 9:15 – 10:00 AM
- Sunday: Closed
Our comment from FitFit New Zealand about CrossFit Birkenhead:
CrossFit Birkenhead, located in Auckland, New Zealand, is renowned for being one of the best gyms in the area, if not the entire country. With a welcoming and supportive community, members note the friendly and knowledgeable coaches who cater to all fitness levels. The atmosphere is described as fun and laid-back, making it an ideal place for fitness enthusiasts and newcomers alike.
Highlights:
- Experienced, enthusiastic, and caring coaches.
- Supportive environment that helps boost confidence.
- Variety of challenging workouts that keep members engaged.
- Clean and well-maintained facility with high-quality equipment.
- Strong sense of community and camaraderie among members.
Many users have expressed how CrossFit Birkenhead has positively impacted their fitness journeys and overall well-being. The gym is particularly praised for the culture it fosters, which encourages personal growth and goal achievement. Moreover, members appreciate the flexibility of workouts, allowing them to scale movements according to their abilities.
While most reviews are overwhelmingly positive, some users noted minor issues, such as parking availability during peak hours. However, the sense of belonging and support from both the coaches and fellow members far outweighs these concerns. If you are looking for a place to not only improve your fitness but also to build lasting friendships, CrossFit Birkenhead is highly recommended!
Services, Machines and Guided Classes
CrossFit® Birkenhead: Opinions
Fantastic experience: Brilliant crossfit gym! Superb training and good varied WODs. Excellent coaches. A real friendly community made me feel at home right away. Learning new skills and hitting PBs every visit. Best box on the shore.
Fantastic experience: @crossfit birkenhead- it's been an amazing experience from day one !! Big thanks to Paul and the entire team—they’re not only highly skilled coaches but also incredibly supportive and approachable. The community atmosphere is fantastic, with everyone encouraging each other and creating a positive, motivating space. It feels more like a family than just a gym.. Whether you're just starting or experienced, you'll feel welcomed and guided every step of the way..
Fantastic experience: The best gym in Birkenhead... if not New Zealand! Love all the team at CrossFit Birkenhead. Knowledgable, caring, experienced and enthusiastic coaches.
Fantastic experience: Really enjoying my time in Crossfit Birkenhead. All the coaches are lovely, welcoming and supportive. I couldn't have asked for a better box for my arrival in Auckland and very sad that I have to leave them :( Highly recommended!!!!!
Thanks so much, Marta! We've loved having you at CFB and can't wait to hear your NZ travel stories whenever you're back in Auckland!
Fantastic experience: 100% recommend! Really helped me get my confidence back!
Amazing, well done! Confidence in exercise is such a fantastic achievement to reach.
Fantastic experience: Best gym in Auckland, lovely coaches, fitness for all levels, highly recommend
Thank you for your kind words - we really do like to accomodate everyone in our gym space.
Fantastic experience: I started a few weeks back here and love it so much ! The coaches and members are so friendly, welcoming, and super supportive! My first time joining CrossFit and was a bit nervous lol but got there on my first morning and just blended in. Also the playlists are Thanks CF Birkenhead
We're so glad to hear this feedback, Sara!! A friendly community and good tunes are always a motivator
Fantastic experience: A great place with a great and present owner! The best out there since the start!!
Fantastic experience: First box I’ve joined. Awesome whānau vibes.
Fantastic experience: Great laid-back family vibe crossfit, Paul is great
Fantastic experience: The best crossfit gym, Paul and the trainers know what they are doing and such a sociable vibe I couldn't not go back! love you guys, convinced me to do that hard Monday
Fantastic experience: CFB is a great place to train - have been here over a year now and the team are the perfect mix of fun and focused. Would definitely recommend a drop in to check it out!
Thanks so much, Pranil!
Fantastic experience: this Gym has been a part of a lifestyle change for me personally. Emma and Paul have guided me through and challenged me to be better for my wellbeing.
Thanks, Brent! We love having the Dunn family in the gym!
Fantastic experience: Amazing place. People are fun at the cross fit. We even celebrated one of the boy's birthday at 5:30 am in the morning with cake . I am thrilled that I have joined. Training is in groups and the trainer keeps an eye on everyone, so no escape from exercise if you want to cut corners I would encourage anyone and everyone to try it out, Wallace D’Costa
Fantastic experience: Joining Crossfit Birkenhead is the best thing I have ever done. Paul and his team are very supportive and motivates me to do my best at each session. It has also helped with my overall health. I am proud to be a member of this gym. For all those who says "GYM is not my thing". It was never mine too. But I have met many wonderful people and I now can do so much more eg. walking up hill, skipping, rowing and much much more. So why not give it a go and try Crossfit Birkenhead! You will not regret it.
Fantastic experience: The coaches and culture at CrossFit Birkenhead is without a doubt the best you can find in a gym!!! I am always challenged to push my limits and supported to do so safely. I am so grateful to be part of this amazing community.
So happy you made the decision to join us, Angelique! Thank you for the review!
Fantastic experience: Such an awesome place — fun, challenging workouts, knowledgeable and super supportive coaches, great equipment and overall impeccable vibe. Joining CrossFit Birkenhead was the best decision I made in 2022!
Thank you for this awesome review, Emi! We're thrilled to have you as a part of the CFB community!
Fantastic experience: Have recently come back to CrossFit after a break of a couple of years. I have found CrossFit Birkenhead - both coaches and members - to be super welcoming and supportive. It’s a great facility and I am enjoying gradually getting myself back into it.
Fantastic experience: More like a second home than a gym! Friendly and knowledgeable coaches. Welcoming to all fitness types but trusted to always push you the extra mile. Highly recommend!
Thank you so much, Jess!!
Fantastic experience: Crossfit Birkenhead is awesome, I have been going for 3 years and I love the variety, challenges and fun atmosphere. I got my husband into it also - he thought it would be no good for his knees after old injuries and how wrong he was! All movements are able to be scaled and the knowledgable coaching staff have greatly improved all his old injury issues.
Fantastic experience: Quality gym, very nice people :)
Fantastic experience: The folks at CrossFit Birkenhead have always made me feel welcome. It’s a calm environment for personal growth and goal achieving
Fantastic experience: Awesome instructors with a friendly community. 5 stars!
Fantastic experience: Really enjoy this place. Great facilities, awesome trainers, and programs that change every day. Will keep coming back
Fantastic experience: Really enjoy this place. Great facilities, awesome trainers, and programs that change every day. Will keep coming back
Fantastic experience: Best CrossFit gym around, when I moved from overseas everyone was so welcoming and now these guys are also great friends!
Fantastic experience: Friendly community. Fun workouts. Lots of equipment. It's a great way to stay fit, have fun and meet cool people.
Fantastic experience: The best CrossFit gym in Auckland! Awesome workouts and an incredible community of people that'll make you actually look forward to coming to the gym.
This just made our day! Thank you so much Nikki.
Fantastic experience: Welcoming and knowledgeable coaches. Clean and tidy space. Very supporting of all fitness types, body shapes and physical abilities. A real pleasure to come to CrossFit Birkenhead for both myself and my partner.
Woohoo! Thanks Jess. It's a pleasure having you in classes. Keep up the hard work!
Fantastic experience: Nice crossfit box with friendly people. I am travelling but they welcomed me with open arms for a few classes! Would def go back if i'm in the area again.
Fantastic experience: Great place for letting go of energy that's piling up throughout the day. Enough parking in the alley in front of the gym. Men's and women's locker rooms and filtered water for everyone inside. Timetable to be found on the website. Morning and afternoon sessions available
Fantastic experience: Friendly, knowledgeable staff. What a great place to go after work.
Fantastic experience: Best CrossFit gym I've ever been to. Great knowledgable Coaches, supportive community atmosphere, clean and high quality equipment. Highly recommended!
Fantastic experience: Awesome CrossFit gym, great coaches and high quality equipment. Clean, and spacious. Highly recommended.
Fantastic experience: Fantastic place to get fit, it has a community atmosphere which is really supportive and the trainers are knowledgeable and make sure you learn how to do movements and exercises correctly, best thing I ever did for my health was join
Thanks Matt :)
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CrossFit® Birkenhead appears in the following listings:
CrossFit® Birkenhead appears in the following listings:
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