Information about Urban Sport
Opening hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
Located in Birkenhead, North Shore Auckland, Urban Sport Gym is a premier martial arts and fitness facility dedicated to serving the community with high-quality instruction in Muay Thai Kickboxing, Brazilian Jiu Jitsu, Mixed Martial Arts (MMA), and strength and conditioning. Whether you are a complete beginner taking your first steps or a seasoned competitor preparing for national and international titles, Urban Sport offers a welcoming environment where everyone can thrive. The gym prides itself on being a supportive, non-intimidating space that focuses on proper technique, personal development, and overall fitness rather than just fighting prowess.
The heart of Urban Sport is its diverse range of programs tailored to all ages and goals. For adults, the flagship "Urban Technique" classes, led by Head Trainer Greg Nesbit and Chris Eades, combine Muay Thai and kickboxing drills with intensive pad work to boost heart rates and refine form. For those seeking a more inclusive atmosphere, the Women’s Program offers expert-led sessions focusing on confidence and strength. Fitness enthusiasts who may not be interested in sparring can still achieve incredible results, as the high-intensity nature of the classes can burn up to 800 calories per session. Additionally, the "Urban Circuit" program provides focused strength and cardio workouts for those looking to push their physical limits.
Urban Sport is equally committed to the next generation through its "Urban Youth" program. Designed for children, these classes go beyond simple kata, teaching practical self-defense, discipline, and respect in a safe environment. The goal is to make kids "bully-proof" while ensuring they have fun and build confidence. For the highly motivated, the exclusive "Urban Fight Team" offers rigorous sparring and fighting drills by invitation only, allowing elite athletes to test their skills under the guidance of world-class coaches.
Coached by Greg Nesbit, a respected figure in the North Shore fitness community, and featuring expert trainers like Chris "Cobra" Eades—a decorated professional fighter with titles in WMC, WKBF, and IKBF—Urban Sport Gym delivers premium instruction. The facility is open seven days a week, offering flexible pricing options from casual drop-in classes to full weekly memberships. With a strong emphasis on community, friendly coaching, and state-of-the-art training areas, Urban Sport Gym is the ideal destination for anyone looking to transform their body and mind.
Services, Machines and Guided Classes
Urban Sport: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Fantastic experience: Best place to train I’ve personally trained there mauy Thai and boxing sinc ethe place use to be etk north shore and become really good mates with the owner and very very friendly people so don’t be shy to come on down if you wanna train for any sport or you have a boxing or mauy Thai fight coming up just come on in if you need boxing let Craig know and also I think there is boxing at urban sports now!
Fantastic experience: Best place to train I’ve personally trained there mauy Thai and boxing sinc ethe place use to be etk north shore and become really good mates with the owner and very very friendly people so don’t be shy to come on down if you wanna train for any sport or you have a boxing or mauy Thai fight coming up just come on in if you need boxing let Craig know and also I think there is boxing at urban sports now!
Fantastic experience: Only had a great experience at this gym with all the trainers. I would highly recommend.
Fantastic experience: Great for any beginners starting out and looking to pick up a martial art
Fantastic experience: Best Kickboxing gym on the shore
Fantastic experience: Been training here for close to a month now and been to quite a lot of other gyms around the country and love the vibe here. The owner/coach Greg is a good coach and has a good sense of humor also.
Fantastic experience: Best Muay Thai, and BJJ Gym around.
Fantastic experience: Greg the legend!
Fantastic experience: Been here for 3 years now I drive one hour one way to attend rather than change gyms cos its just a damn good place to be.
Fantastic experience: Greg is a legend
Fantastic experience: Best place to train for upcoming boxing or kickboxing fight Graig is one of the best trainers I no there
Fantastic experience: Best kickboxing gym in Auckland, great atmosphere for both beginners and advanced.
Fantastic experience: Awesome gym and great trainer. I have learnt so much from training here, the coach really helps you to see where you can improve and rewards hard work and dedication. Would highly recommend for anyone interested in kickboxing
Fantastic experience: Best Muay Thai and Jiu-Jitsu gym on the shore. If you are looking for just fitness or to improve your combat/Self Defence skills I highly recommend you to come visit Greg and the Team ! World class instruction and super friendly atmosphere. They have class for everyone from children to adults, women classes, private classes, fighters classes, fitness etc...Awesome place to train ! Oss!
Fantastic experience: Great atmosphere, awesome coach and really good training partners!
Fantastic experience: Awesome place
Fantastic experience: This place is fantastic!! They are great if you are just starting out and want to improve fitness or if you want to transform yourself into a full on weapon! Highly recommended
Fantastic experience: Great gym and good people.
Fantastic experience: Good value for money, Greg is a great coach and the team of regulars are a super friendly and talented bunch of guys!
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