Tamashii Fit PT Studio

Fantastic experience: A great suburban gym with excellent tailored and personalised fitness training provided by Koji and Isaac.

Fantastic experience: Can’t recommend highly enough. Community based and accessible gym with knowledgeable and experienced trainers.

Fantastic experience: A super fun, friendly and encouraging gym! Can't recommend enough!

Fantastic experience: Tamashii Fitは立ち上げた当初から知っているが、今も毎年レベルアップし続けている。アットホームな環境、優秀なトレーナー、飽きさせないトレーニングメニューなど、良いところをあげればキリがない。これからも応援しています！

Fantastic experience: I really enjoyed my time at Tamashii, I loved how it was so encouraging and focused on technique and also how to push yourself too, I highly recommend it!!

Fantastic experience: I’m fitter than I’ve ever been in my entire life since joining this gym and have had a blast doing it. Great trainers and a fun bunch of people who have become friends.

Fantastic experience: Koji is very passionate and knowledgeable. An experienced training professional who will strive for the best outcome for you.

Fantastic experience: Great community and coaching! It’s a fun, supportive and encouraging gym to be a part of and caters to varying fitness levels and ages.

Fantastic experience: Awesome coaches and family feel to the gym - helped me lose almost 50kgs. Highly recommend the place for any level of fitness.

Fantastic experience: I've been a member of Tamashi for 4 years and have never wanted to go anywhere else. Small class sizes, like a PT experience and fantastic team camaraderie. Great gym!

Fantastic experience: Trained with Koji for a couple of years at his gym and really enjoyed our sessions. Koji pushes you to improve as well as enjoying the process, highly recommend

Fantastic experience: The team at Tamashii have kept me keen to train for more than 4 years now. A friendly bunch of people with the right balance between working hard and having fun.

Fantastic experience: Koji was super supportive of our WRFU academy groups during the chaotic period post lockdown. Offering his space when it was hard to find a gym space adequate enough to deal with a group of these high performing athletes and programs. His comms were fantastic, rules of engagement were followed, all which allowed us to come in and get into the work needed. The space itself is well thought out and had all we needed to get the bodies ready for rugby. A massive thanks to you Koji. Appreciate the support.

Fantastic experience: Koji San has provided me a holistic approach to life and fitness while smashing my goals at work and improving my marriage. I never thought I could become a professional MMA fighter but the skills and fitness levels I now possess mean I could compete internationally. With my Tae Kwondo back ground and my CrossFit skills I’ve become a dangerous weapon while harnessing the benefits of mindfulness and wellness. Nga mihi

Fantastic experience: Tamashii Fit group fitness classes are suited to all abilities. If you’re looking for high quality trainers and want be a part of a great community, I’d highly recommend Tamashii Fit!

Fantastic experience: My son joined a year ago and has thoroughly enjoyed going there with his friends. He has noticed lots of improvement both in the gym, and outside in sports. Shoutout to trainer Isaac for being a great trainer!

Fantastic experience: This gym really does cater for all ages. As an older member I value the instructors' knowledge of what is good for building strength and flexibility. Workouts are well-balanced and also fun. Would highly recommend.

Fantastic experience: Tamashii is a great gym. Really well setup for all training types - loads of gear. Always a pleasure training with Koji and benefiting from his vast and varied knowledge.

Fantastic experience: My son James and I have been working with Koji for the last few months, and his training techniques and empathetic demeanor has helped us both - physically and mentally. Koji is an incredibly talented coach of strength and conditioning and boxing techniques and training. He has clearly built a strong and connected community in Wellington, and I would strongly recommend anyone seeking to improve any aspects of their physical and/or mental wellbeing to let Koji guide & coach you towards your desired outcomes. Ngā mihi nui, arigatō Koji

Fantastic experience: I joined Tamashii after having my 3rd child with the goal of wanting to reclaim my fitness and confidence in my body. 4 years on, I’ve participated in several Xfit comps, lost 18kgs and made a bunch of amazing friends. Despite moving to Lower Hutt, I prioritise attending Tamashii 4x a week because of my genuine love for it. No looking back.

Fantastic experience: I've been training at Tamashii Fit with Isaac since the beginning of the year, and it's been an incredible experience. Each workout is challenging and varied, yet always fun. I feel stronger with every session, and the convenient location makes it even better.

Fantastic experience: Encouraged by family to join Tamashii Fit in my mid 60’s– first time ever as I had been shy to go to a larger facility before – I have grown in confidence under the guidance of Koji and at times Isaac and Jess. Over the last few years I have become fitter and stronger under the watchful eye of Koji – I highly recommend Tamashii Fit – Koji’s encouragement has helped me really enjoy training and I so look forward to going each week - a small friendly comfortable environment, I feel proud that at my age I have achieved so much in being able to use all the equipment correctly and very excited that it has helped me loose almost 20 kg.

Fantastic experience: Tamashi Fitness has completely transformed my life! I started my weight loss journey at 250 kgs, and today, I am proud to say I weigh 81 kgs. This incredible transformation wouldn’t have been possible without the amazing team at Tamashi. The trainers are extremely knowledgeable, supportive, and genuinely invested in your success. They tailored a workout and nutrition plan specifically for me, ensuring I was always motivated and never overwhelmed. The facility is top-notch, with a wide range of equipment that caters to all fitness levels. What sets Tamashi Fitness apart is the friendship they've built. The positive energy and encouragement from the staff kept me going, even on the toughest days. If you're serious about changing your life, Tamashi Fitness is the place to be. I can't recommend them enough!

Fantastic experience: Great place for young people like me to start to get stronger and faster. Tamashii has benefited my football and cricket immensely. Boosting my speed and physicality in football and power in cricket. Amazing coaching, where they push you to be your best.

Fantastic experience: My fitness journey at Tamashii has been life changing. I joined Tamashii 4 years ago, starting with PT sessions and then graduating to the strength and conditioning classes. Koji and Isaac motivated and inspired me to give 100% and be consistent with my workouts. I lost 20 kgs and have become fit and strong.

Fantastic experience: Tamashii Fit runs an amazing weekly boxfit class for kids aged from 8. Both our boys agree it is a great class - Axel went from 8-12 and Monty has just started aged 8. We have been so impressed with the inclusive nature of the class and the joy both our boys have gotten from going - always coming out red faced from the exercise but happy! If you are looking for something for kids who need a bit of strength building/ confidence building ....this will be the class for them.

Fantastic experience: Koji has a talent for addressing the health and exercise needs of seniors. I have appreciated various of his pre and post- op preparation and rehabilitation programmes following joint and other surgeries. I have found Tamashii’s tailored strength and endurance sessions particularly beneficial in supporting my overall health and fitness goals.

Fantastic experience: Love my gym classes at Tamashii. The coaches are great and the variety of the classes makes it a fun challenge. The people I train with are the best and I love my gym days. Thanks Koji and Isaac for keeping us on our toes and training us! I highly recommend Tamashii!

Fantastic experience: When I joined Tamashii it was my first ever gym experience. The small classes and knowledgeable coaches really helped me gain confidence in using different equipment in a safe way. I have learnt so much about myself and my capabilities, making keeping fit fun!

Fantastic experience: I was new to Wellington and discovered Tamashii Fit through a workmate 7 years ago. I have been going (off and on some years) since then. I've had personal 1-1 training, personal 1-2 training, as well as attending small group classes. No matter what option I've signed up for, every experience was great. Workouts are challenging, to say the least, but the environment makes up for momentary misery! Koji and his staff are empathetic and care about who you are as a person and you know they are on your side at every moment. It makes all the difference. I am not a typical gym body type; maintaining fitness has been a challenge my entire life. What I have most appreciated as a middle aged woman is that there's no pressure to do or be anything other than what works for me. The gym is inclusive of all shapes and sizes. I feel privileged to have found this wonderful place to experience my relationship to my body.

Fantastic experience: Tamashii is truly a Gym for all ages. For me, at 79, stamina and resilience have become ongoing concerns. However, Koji and Isaac are professionals who know their stuff. They skillfully target relevant muscles, joints and so on for me and my fellow seniors in adaptable and, importantly, convivial regular sessions .

Fantastic experience: I've been training at Tamashi Fit with Koji, and he is absolutely amazing! Koji is incredibly knowledgeable and tailors each workout to fit my specific goals. His expertise in strength training and nutrition has helped me make significant progress in my rugby. Koji's enthusiasm and support keep me motivated and excited for every session. If you're looking for a dedicated and skilled trainer, Koji is the best! Highly recommend for anyone serious about their fitness journey or sporting careers .

Fantastic experience: I’ve recently returned to Koji & his gym after a couple of years away. He has put together a training program that has helped with my weight loss journey. Personal training and class workouts are well thought out and scaled to skill/ability. I find it a friendly and welcoming environment. It’s a great asset to have it in the community.

Fantastic experience: Koji and Tamashii was a great experience for me. Quality, dedicated, and experienced coaching that contributes to more than just your physical health. Would recommend to anyone starting a fitness journey and to those looking to level-up

Fantastic experience: Love working out in small group classes! The coaches Koji and Isaac are able to share their expertise easily and tailor their workouts to all fitness levels. There is every piece of workout equipment you can think of in a very efficiently utilized space. And the people in our community are the best, very welcoming and supportive!

Fantastic experience: I've been going to Tamashii Fit for a few years now. After retiring from rugby, I wanted to stay active and found this place to be perfect. The community is fantastic—I've met a great bunch of people. There's always good banter and plenty of encouragement. The welcoming, ego-free atmosphere and effective, varied sessions keep me motivated and fit. Highly recommend it for anyone looking to maintain their fitness in a supportive environment.

Fantastic experience: Tamashii is more than just a gym—it's a community. The atmosphere is incredibly welcoming, Koji has developed a culture that challenges you both physically and mentally but at the same time feels like a reunion with friends. The facilities/equipment are top-notch, the trainers are supportive and knowledgeable. The group or individual sessions are motivating and there's always something exciting programmed to drive you towards those extra gains! If you're looking for a place where fitness meets friendship, Tamashii is the perfect fit!!

Fantastic experience: Tamashii Fit is a great place to train at and get stronger. Tamashii Fit has been influential in terms of my sport judo. I feel stronger and more dominant when I fight. When I started around a year and a half ago my main goal was to get stronger for my Judo. I feel that I have achieved this goal and I will continue getting stronger for my sport. Tamashii fit has been an important part of my journey and I would highly recommend going there as it is a great place to train and learn.

Fantastic experience: Tamashii is a hidden gem for anyone looking to prioritize their physical and mental health. The owner and head trainer, Koji is incredibly knowledgeable and supportive, creating a motivating environment that pushed me to achieve my fitness goals. Whether you're a fitness enthusiast or someone just starting their wellness journey, I highly recommend Tamashii. It's more than just a place to work out—it's a community that supports you every step of the way. I'm grateful to have found such a welcoming and effective gym in my area.

Fantastic experience: I was a member of Tamashii for 5 years. Unfortunately, I had to leave due to the distance from where I live. However, I wholeheartedly recommend Tamashii to anyone in the area looking to boost their fitness and strength. Not only is it great for your health, but it also helped me achieve my fitness goals and significantly increased my confidence in various aspects of life. Through my progress at the gym, I also gained a better understanding of what my body is capable of. Tamashii is a local gym with a grassroots feel, and I had the privilege of witnessing Koji grow it from the most humble of beginnings to what it is today. I'm proud to have been one of its first members. If I lived nearby, I would definitely be back!

Fantastic experience: I have never been much of a gym goer but I love my Tamashii classes. Small class numbers allow for individual attention and they cater for all abilities and fitness levels. It is a great community so classes are a lot of fun while getting a great workout.

Fantastic experience: Tamashii Fit has been great as a small boutique S&C gym. Great for that personal touch rather than the big numbers in other gyms where you just fade into the background. I have been a member for over 7 years and it is always a challenge. I come out of every session feeling like I have been challenged and looking forward to the next session.

Fantastic experience: I joined Tamashii Fit about five years ago, and it has been an incredible journey. This small, boutique gym offers a personalised and welcoming atmosphere that truly sets it apart from larger gyms. Koji and his team are exceptionally knowledgeable, providing tailored guidance and support to help each member achieve their fitness goals. The community at Tamashii is fantastic; I've made lifelong friends, and everyone is always encouraging and motivating.

Fantastic experience: Awesome personal training sessions and small group classes. Really appreciated the personalised adaptations. Thanks Koji and team!!!

Fantastic experience: Awesome gym - great group of people. No thought required, just turn up and the workout is always solid

Fantastic experience: Great local fitness facility led by experienced martial artist and former professional athlete

Fantastic experience: Fantastic community-focussed gym that never disappoints. Can't recommend this place more highly.

Fantastic experience: Koji and his team of trainers are amazing. Loved the culture of this family focused gym. Highly recommend

Fantastic experience: Fantastic set up and very well structured. Koji is very passionate about ensuring technique and goals are met. Highly recommend!!

Fantastic experience: Love training here - amazing support with an experienced team. Great tailored 1:1’s, shout out to Isaac and Koji!

Fantastic experience: Koji is a great and highly experienced coach, and Tamashii is a great facility for all levels of fitness.

Fantastic experience: Love Tamashii Fit! Small group classes, lots of fun but challenging at the same time.

Fantastic experience: I just wanted to say how fantastic Koji, team and the members at Tamashi are. I trained here for many years until I moved out of the area unfortunately... The approach to training, the expert advice and care for all members is superb. I highly recommend Tamashi to anyone looking for a place to train.

Fantastic experience: Awesome team and have loved being part of this gym. The trainers make it enjoyable so you want to go and are always happy to adapt work outs as needed for me. Thanks Koji and team!!!

Fantastic experience: Brilliant set up, with incredibly knowledgeable instructors. Very chill place for one on one or group training, regardless of ability. They make a real effort to make it the friendliest place in town. Strongly recommend!

Fantastic experience: Koji and Isaac provide fantastic instruction and motivational support. The environment is welcoming and well maintained. I would highly recommend this gym!

Fantastic experience: Supportive, encouraging and friendly environment to have a great workout, learn new skills and meet some people. Koji and Issac are fantastic, always leave feeling really motivated and content.

Fantastic experience: Awesome set-up, nothing like it! Great variety of equipment. Really good if you’re into training in a more private space. Man one of the trainers music taste is unreal, really sets the tone

Fantastic experience: Super knowledgeable group of trainers. Would reccomend if you’re looking for expert 1on1 coaching tailored to your needs or group fitness classes that make working out fun.

Fantastic experience: Great gym, I have been there for over 10 years. It has a great culture, the classes are enjoyable, and everyone is friendly. Koji and the other coaches are proactive to cater to individuals and very knowlegable. Highly recommend.

Fantastic experience: I trained with Koji and Issac at Tamashii for a few years and they were brilliant, they helped get me started with fitness and helped make it a habit. Serious workouts at Tamashii but plenty of banter and laughs too - ideal!!

Fantastic experience: I attended the gym for a couple of years. Fantastic personal training and small group fitness classes. Easily tailored to your fitness levels and goals, amazing trainers and welcoming groups. Couldn't recommend more!

Fantastic experience: This is a truely sensational gym. Koji is friendly, and really cares about his clients and ensures that fitness and training goals and discussed and managed. Been going for 10 years and always a refreshing and fun environment.

Fantastic experience: Tamashii Fitness, tucked away in a charming cul-de-sac in Khandallah, is a delightful paradox—a garage gym where friendship and laughter often take centre stage, with fitness cheerfully tagging along. Stepping into this cozy haven, you're immediately embraced by an atmosphere of warmth and camaraderie. The gentle hum of cheerful chatter mingles with the occasional clank of weights, creating a symphony that feels more like a friendly gathering than a workout session. The decor, sets the tone for a place where fun and fitness coexist harmoniously. The gym equipment, though modest, is used with a playful spirit that makes every session feel like an adventure. Here, a rowing machine becomes the vessel for imaginary voyages, and a set of dumbbells transforms into props for a comedy routine. But don't be fooled by the lighthearted ambiance—beneath the laughter lies a community of dedicated individuals who support and inspire each other. The friendships forged at Tamashii Fitness are as strong as any muscle, built on shared goals, mutual encouragement, and the joy of collective accomplishment. In a world where gyms can often feel intimidating, Tamashii Fitness stands out as a beacon of inclusivity and joy. It's a place where the heart is exercised as much as the body, and where the true measure of fitness is the number of smiles shared. So, if you’re looking for a gym that offers more than just a workout, Tamashii Fitness is your idyllic destination.

Fantastic experience: I have been going to Koji at Tamashii for seven years. I have never been fitter, stronger, or more healthy in my life. My aim was to make my ageing body in better shape for retirement, and Koji has helped me achieve that. We have worked on flexibility, strength, and fitness. My physical life has never been better. Koji makes training fun and bearable. He tailors the programme to your wants, needs, and capabilities. He's also a lovely bloke.

Fantastic experience: Tamashii are among the best personal trainers out there. The experience shows: they don't just give you the same old routine, it's a workout based on your personal fitness and goals. Highly recommended.

Fantastic experience: I attended small group training here for a few years and loved it. Great training, with a focus on good technique and achieving personal goals. Great spirit in the classes, and we always had a laugh. Highly recommend for any fitness ability!

Fantastic experience: I started training with Koji after the birth of my 5th child, in my mid-forties. I wanted to get back to fighting fit (well, grappling fit! :)), be stronger and more durable than ever before. Koji is amazing. He gave me confidence and guided me through safe ways to lift proper heavy weights, and wrote interesting and varied programmes that targeted my particular needs. Heartily recommend Tamashii! And! I can do pull ups now!

Fantastic experience: Tamashii fit is great! Small group classes in a quiet exclusive setting. Great variety of equiptment and Koji can tailor a unique exercise plan to fit any fitness level, whether its training for an event or for general wellbeing. Great stuff Tamashii!!!

Fantastic experience: I highly recommended Koji and Issac at Tamashi fit. They have supported my personal fitness training for over 5 years and keep me coming back with their professionalism, enthusiasm and willingness to tailor our sessions to suit my energy levels.

Fantastic experience: Loved my time training here! Koji is a real expert of the craft. The set up means you get 1 on 1 coaching in a small class environment - the best of both worlds !

Fantastic experience: Tamashii is the Garage gym. A perfect space for small group sessions. I have trained and coached here over the years and have enjoyed both. Thanks Koji for a great environment to workout.

Fantastic experience: Tamashii is fantastic . I have been training there for years with changing objectives (depending on injuries / change of focus) and have always been super well supported. Training at tamashii has improved my strength, cardio, stamina but above all my mindset. I would strongly recommend getting in touch with Koji if you are looking for a personalised way of improving your fitness and ultimately your whole life!

Fantastic experience: I’ve done 1:1 training and private small group sessions with Koji. Every session i felt challenged which made it so rewarding. There is nothing better than having someone training you that knows your limits but can help you reach further. Koji’s knowledge of fitness and nutrition as well as all over personal wellbeing is amazing. Keep up the good work. What you have created at Tamashi is a true credit to you.

Fantastic experience: Amazing community and the best trainers. I’ve attended other gyms in the past but none had the same level of professionalism. Tamashii have the ability to meet all fitness goals and are able cater to well to individual levels and ages

Fantastic experience: I really enjoyed group fitness training at Tamashii Fit even am not fan of fitness training. It's hold small amount of people around 5 so trainer gives individual advice/approach. Other members are friendly, and they welcome newcomer. It's great local community not only general gym ☺

Fantastic experience: Recently joined Tamashii and already seeing the benefits in my running - faster times, longer distances. Also loving my improved body composition. Small classes(max 6), professional & supportive training, varied and effective sessions with 2 GREAT coaches make belonging to this gym very worthwhile.

Fantastic experience: If you want to have a fun filled supportive environment while getting into shape, then Tamashii Fit is the place to go. The trainers there are knowledgeable and know how to get the best out of the you whether it be in a group or in a one-on-one setting. Given the high quality training and professionalism I was surprised to see how low the pricing was.

Fantastic experience: Who knew training could be so fun, varied and addictive! Koji makes every session different. He knows his stuff and is passionate about sharing and helping us be better versions of ourselves. Excellent!