Information about F45 Training Wigram NZ

140 Hayton Rd
8042, Christchurch
+64225226214

Opening hours

  • sunday: 9:30-11h
  • monday: 5h-20h
  • tuesday: 5h-20h
  • wednesday: 5h-20h
  • thursday: 5h-20h
  • friday: 5h-20h
  • saturday: 8h-11:30
F45 Christchurch Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit New Zealand about F45 Training Wigram NZ:

F45 Training Wigram in Christchurch, New Zealand, offers an unparalleled fitness experience, making it a highlight of many members' days. With a supportive and friendly team, this center is not only about pushing limits but also about fostering a vibrant community.

Highlights:

  • Inclusive and welcoming environment for all fitness levels.
  • Motivated personal trainers who offer personalized guidance and support.
  • A diverse range of workouts that include cardio, strength, and core training.
  • Regularly updated routines to keep sessions exciting.
  • Fun and energetic atmosphere, often accompanied by upbeat music.
  • Well-maintained, clean facilities with convenient parking.
  • A strong sense of community, where members forge friendships and support each other's fitness goals.

Despite the overwhelmingly positive feedback, some users have noted that newcomers might feel nervous at first, but the friendly staff quickly put them at ease. Overall, F45 Wigram is highly recommended for both new and experienced fitness enthusiasts looking for a dynamic workout experience.

Services, Machines and Guided Classes

Hiit
Workout
Pump
Training
Tea
Functional Training
Functional
HIIT

F45 Training Wigram NZ: Opinions

5/5 (66 Opinions)
Victoria 1 month ago

Fantastic experience: F45 Wigram is my favourite part of the day! The trainers are so supportive and encouraging, and they always bring great energy to every session. The other members make the gym feel like a community – everyone is welcoming, friendly, and fun to train with. Since joining, my fitness and strength has improved immensely and continues to do so. I’m so happy I made the decision to join and couldn't recommend it enough. Thanks team!

Kayla Marie 1 year ago

Fantastic experience: F45 Wigram is the best part of my day ❤️ Have met so many amazing people here!

Bryann Avendaño 1 year ago

Fantastic experience: I consider F45 programme a game changer in fitness training. I knew it from my living in the U.S.A and when coming to NZ found it. I tried Wigram branch this week, entire week and I cannot be more happy with the experience. Motivated PT and a full programme with health and food guidance for making the training a whole experience. I loved the vibe of the routines, music is just right! And the team is person-oriented and very warm welcoming for those starting Iike me.

Taylor Irie 2 years ago

Fantastic experience: Awesome group of coaches & members. Best training facility I have ever been to.

F45 Training Wigram NZ

Taylor you are killing it!! So awesome to watch all your hard mahi! Keep it up!

Jason Dellaca 2 years ago

Fantastic experience: Excellent way to keep fit with a fantastic, friendly and supportive team. Highly recommend.

F45 Training Wigram NZ

Thanks Jason, we love having you in studio.

Georgia Burton 2 years ago

Fantastic experience: Fun atmosphere for all ability levels and awesome trainers always giving you tips and pushing you hard to make the most out of every session!

F45 Training Wigram NZ

Thanks Georgia! You do so well, so great having you in studio!

Hannah 2 years ago

Fantastic experience: The team at F45 Wigram create such a fun and supportive environment to workout in. They happily answer all my questions and I’m doing so are coaching me to achieve my goals.

F45 Training Wigram NZ

Thank you Hannah! Thanks for being apart of the WigFam!

Jacinta Dempster 2 years ago

Fantastic experience: F45 Wigram is amazing, helping me reach my goals and I’m seeing incredible results in my health and fitness, love the trainers too

F45 Training Wigram NZ

Thanks Jacinta!

Steve Mangino 2 years ago

Fantastic experience: Great to be able to travel and be welcomed to do my daily F45 Class while away. Helpful and friendly staff.

F45 Training Wigram NZ

Thanks Steve! Hope to see you again.

Nicky Leith 2 years ago

Fantastic experience: Such a great studio, very clean & good atmosphere. The trainers and management are awesome, they let me visit on F45 Traveler & were super welcoming. Thanks again team!

F45 Training Wigram NZ

Thanks so much Nicky. It was lovely having you in studio. Please visit again :)

Katie Butler 2 years ago

Fantastic experience: I visited f45 wigram on the traveller programme and was so impressed. The trainers are so high energy, knowledgeable and kind. The facility is also spotlessly clean and the music is on point! Thanks again for having me!!!

F45 Training Wigram NZ

Thank you Katie!!! So glad you enjoyed your time with us! We loved having you in studio! Come visit us again :)

Amanda Butler 2 years ago

Fantastic experience: Super friendly, lovely staff who hype you up and give you tips on your technique. Really nice clean gym with a great vibe.Thanks for having me guys.

F45 Training Wigram NZ

Thank you so much Amanda! Enjoyed having you in studio! Come back again soon :)

Erica 2 years ago

Fantastic experience: Love this studio, from the moment you walk in you feel included in this awesome community! Such a fun high energy Studio. All the trainers are great with encouragement, checking your technique & working with any injuries or issues you have! Definitely give this Studio a try

F45 Training Wigram NZ

Thank you so much Erica! We love having you in studio!!

Gina McKenzie 2 years ago

Fantastic experience: Love being able to do a variety of workouts (cardio/strength/core) each week where everything is set up for you and your workout is done in under an hour. The social aspect, great coaches and fun challenges are the icing on the cake!

F45 Training Wigram NZ

Thanks Gina. You are crushing it! Keep up the good work!

Joanna Scott 2 years ago

Fantastic experience: Spent last week training at F45 Wigram after being away down south for work - great to connect in with their manager around training and wasn't a problem to accommodate me for the 4 days I was there! Great tidy facility, every trainer was awesome that ran the classes with the great support and motivation from them - making me feel at home and I was able to enjoy a quality experience!! Even was able to join their Glow Party on the Friday which was awesome!! If you're keen for some awesome training - head to F45 Wigram!!

Megan Adamson 2 years ago

Fantastic experience: I took advantage of the f45 traveller benefits and did a couple of sessions at f45 Wigram while my home gym was closed over the holiday period. The trainers (Reiko, Brandon & Abhi) were welcoming and encouraging. They modified exercises to make them more challenging and offered tips to perfect technique. The studio was clean, well equipped and had great music. The owner was really responsive to emails and very helpful. Thanks for having me :)

F45 Training Wigram NZ

Thanks so much Megan!!! We loved having you in studio! Please visit again :)

Tess Eden 2 years ago

Fantastic experience: F45 Wigram has an awesome, inclusive vibe! The trainers are super motivating and are great at challenging you to push yourself further and giving both regressions and progressions in each workout. I have not felt fitter/stronger since joining the F45 fam. Loving my current well-being journey that F45 is a huge part of!!! Highly recommend to anyone of any fitness level - you push yourself as far as you want to go :)

F45 Training Wigram NZ

Thanks Tess!!! We love having you in studio and seeing you doing so well in your health, fitness and wellbeing journey! So glad you've chosen us to be apart of it!

Angela Powell 2 years ago

Fantastic experience: F45 Wigram offers a fantastic environment to get fit, push yourself and achieve your fitness goals. All the trainers are super friendly and knowledgable and there to help - whether it's teaching you the correct way to do an exercise or push you to your limits. There's a great team of people who go along to train with and why not make some new friends along the way!

F45 Training Wigram NZ

Thanks Ange! We loving having you in studio and you are doing so well!

Margaret Young 2 years ago

Fantastic experience: I absolutely love going to F45 Wigram!! I’m 50+yrs old and honestly I’ve never felt so fit and healthy! The trainers are brilliant and push you to achieve what you thought you couldn’t do! So many laughs and you leave each session stronger and happier. There’s even a cool down/stretch session at the end of each class. Forget the gym and have a visit and I guarantee you won’t want to stop.

F45 Training Wigram NZ

Thanks so much Margaret! We love having you in studio and seeing you smashing it! Well done!!

Nicola Hone 2 years ago

Fantastic experience: Charlotte and Chris are so welcoming! Their F45 trainers are great and motivating throughout the workout. The team there settled all nerves and looked after us during our first session. It’s a great place and would definitely go back!

F45 Training Wigram NZ

Thankyou so much for the feedback Nicola. It was great having you in our studio and hope to see you back with us very soon!

Tess Cross 2 years ago

Fantastic experience: F45 Wigram has an awesome, inclusive vibe! The trainers are super motivating and are great at challenging you to push yourself further and giving both regressions and progressions in each workout. I have not felt fitter/stronger since joining the F45 fam. Loving my current well-being journey that F45 is a huge part of!!! Highly recommend to anyone of any fitness level - you push yourself as far as you want to go :)

F45 Training Wigram NZ

Thanks Tess!!! We love having you in studio and seeing you doing so well in your health, fitness and wellbeing journey! So glad you've chosen us to be apart of it!

Nicky Foster 2 years ago

Fantastic experience: Such a great studio, very clean & good atmosphere. The trainers and management are awesome, they let me visit on F45 Traveler & were super welcoming. Thanks again team!

F45 Training Wigram NZ

Thanks so much Nicky. It was lovely having you in studio. Please visit again
:)

Jamie Williams 3 years ago

Fantastic experience: Great place to train!!

Stella Yanev 3 years ago

Fantastic experience: Love it!

Chrizeldi Prinsloo 3 years ago

Fantastic experience: Amazing studio with friendly and helpful trainers that always push you to do better . Thanks F45 Wigram

Brittany Bensemann 3 years ago

Fantastic experience: Lovely and friendly team environment, with instructors that push you so you can succeed

Sierra Bayley 3 years ago

Fantastic experience: Great gym. Heaps of parking and I love how many of the trainers are women. It’s makes for a great environment.

F45 Training Wigram NZ

Thanks for the review Sierra! It's great having you on board and watching you achieve your goals!

Sarah Pavlovich 3 years ago

Fantastic experience: Awesome place to workout. Trainers are on to it and always there to push you and or help you with your technique. Really good group of people to train with in the 5:10am Class and easy parking!

F45 Training Wigram NZ

Thank you Sarah!It is great having you in the studio :)

Shelley Kennedy 3 years ago

Fantastic experience: I wish I had never delayed in giving F45 a try! Awesome workouts, with lots of variance, fantastic support and advice from the trainers, and with the music and vibe its fun, and goes so quickly! I'm addicted! Thanks team!

F45 Training Wigram NZ

Great to have you on board Shelley! You are absolutely smashing every class you come to. Keep it up!

Helen Whitley 3 years ago

Fantastic experience: Such an enjoyable space to train. All trainers are really friendly and motivating. Workouts are varied and challenging. Highly recommend giving it a try!

Jeffery Mason 3 years ago

Fantastic experience: If looking for a great place to work out to either increase current fitness or strength, F45 Wigram is a great place to start your new life changing routine. F45 is for all body shapes, sizes and ages wanting to improve their own health and fitness. There are a variety of different workout routines that will always keep you interested. I have been a member at F45 Wigram for nearly 3 years and I have not looked back. Give it a go today!

Nitish Deo 3 years ago

Fantastic experience: Great place for your fitness journey. The trainers are knowledgeable and push you to achieve your fitness goals. Awesome fitfam vibes all day everyday! There's no other way I'd start my morning then at F45 Training Wigram!

Eric Bekker 4 years ago

Fantastic experience: Good.

Mike Wilson 4 years ago

Fantastic experience:

Helen Schulte 4 years ago

Fantastic experience: I really enjoy going to F45 @ Wigram. The trainers are friendly and super helpful with personalised and professional advice. Highly recommend!

lisa smart 4 years ago

Fantastic experience: Such a great gym. Great trainers. Motivating and fun.

Annie Marie Sao Ama 4 years ago

Fantastic experience: Amazing trainers, friendly team environment and just all round the best spot to kick start your fitness journey

Jacqueline McDowall 4 years ago

Fantastic experience: The workouts are always different and fun! Good atmosphere very inclusive and the trainers are great!!

Tamzin Johansson 4 years ago

Fantastic experience: F45 Wigram is the first ever F45 experience I’ve had and I won’t be looking back! I was pretty nervous about joining, but having now been there for a month I feel like part of the furniture. The trainers are awesome... not only helping with technique and to push me further, but also providing the laughs and energy everyday. The other members are also fantastic; people are always willing to chat and be friendly... Couldn’t ask for better!! ⭐️⭐️⭐️⭐️⭐️

Melissa Fenwick 4 years ago

Fantastic experience: Excellent trainers - always jumping in to help with technique and/or challenging you with weights or cardio tasks - suits all fitness types. Been going for 3 years - always changing up routines - and a lovely friendly bunch of people. Easy parking too!!!

Georgie Cockram 4 years ago

Fantastic experience: Starting F45 has been the best decision! I hadn’t done any exercise in nearly 2.5 years since having a baby and I was very nervous to start. I didn’t think I would be able to keep up and was worried I wouldn’t know what to do but the team are truely amazing. They make you feel so comfortable and you can totally go at your own pace! Not only that, they will help you every class and make sure you are doing the right technique for each exercise. Everyone is so friendly and it’s just a bloody good vibe!!! Best way to start the day! If your thinking about starting, JUST DO IT.

Beccy Warwick 5 years ago

Fantastic experience: The absolute most fun you can have with a group of people so early in the morning!

phil eberhard 5 years ago

Fantastic experience: Amazing group training sessions with highly skilled trainers.

Dan M 5 years ago

Fantastic experience: Great team and good fun - always a good time !

Impact Badger 5 years ago

Fantastic experience: Great great people here, tons of movement keep make you fitter, trainers and members are most friendly at all time! Highly recommended!!!

Sam Wardle 5 years ago

Fantastic experience: Amazing culture, knowledgeable trainers and an awesome way to stay accountable while loosing weight/getting fit/healthy whatever your goal is!

Amanda Banks 5 years ago

Fantastic experience: Such an awesome gym, keeps you motivated with great results!

Courtney McGregor 5 years ago

Fantastic experience: The trainers are awesome and the atmosphere is great! All you need to do is show up and you'll smash your goals in no time

T Carvell 5 years ago

Fantastic experience: If you're looking for a place to finally lose that weight, get fit, build muscle then look no further than F45 Wigram! I have been a member since they have opened and I cannot imagine working out anywhere else. They have everything you need to reach your goals and incredible trainers to help support you get there. They go the extra mile! The atmosphere specifically at the Wigram branch is electric but you can also just be left to yourself if that's what you prefer too. Don't believe me then try it, I promise you'll be hooked.

Carina D 5 years ago

Fantastic experience: Highly recommend training at F45 Wigram. The trainers actively engage with you throughout the classes, just like a personal trainer would - correcting your form or helping you with any progressions/regressions. I've been to other group/circuit classes and F45, by far, beats any of them! The studio is a very inclusive and positive place, where they take the time to learn (and use) your name and what your goals are. Very much a community feel!

Gemma Odering 5 years ago

Fantastic experience: I joined F45 Wigram in 2018 and I am the fittest and strongest I have been in a long time. The trainers have been amazing, helping me achieve my health and fitness goals and giving me the extra push when I need it. With the variety of workouts and the awesome atmosphere, I am still as motivated today as I was on day 1 and genuinely look forward to going each day. If you are thinking about giving it a try, do. You won't regret it!

Casey Matthews 6 years ago

Fantastic experience: Great place for a workout with a super friendly team of trainers supporting and encouraging you all the way

Jo Clark 6 years ago

Fantastic experience: Great coaches who will push you when needed. Awesome workout

Andrew Ellis 6 years ago

Fantastic experience: Great place to train and reach your goals!!!

Jasmine Chadderton 6 years ago

Fantastic experience: Awesome people and trainers :)

Bex Gordon 6 years ago

Fantastic experience: I have been training at F45 Wigram since June 2017 & I can say that I still come out of every class feeling like I've given it my all as the trainers are motivating, easy to talk to & the class itself is so supportive. I recommend doing at least a trial - the feeling you have once you finish a work out is the best & you cannot beat it.

Lindsey van Kempen 6 years ago

Fantastic experience: Look no further! A place where the coaches and members are next level... This is definitely the place to go if you’re looking to challenge yourself in an incredibly supportive and friendly atmosphere. Anyone and everyone can achieve their goals regardless of what your fitness level may be. Cannot recommend F45 Wigram enough!

Annie Fleming 6 years ago

Fantastic experience: Ever since I tried F45 is has been my favourite type of gym workout, especially with the team at Wigram studio. Being a busy person it is so easy to turn up for 45 mins and get a serious workout done for the day. The routine is key for me attending classes most days, there is always a time that suits, coupled with the enjoyment of the classes keeps me motivated. Each class, whether it be strength or cardio, pushes us to our limits and is fun at the same time! I leave every class feeling great and the trainers are bubbly and motivating. Definitely recommend F45 Wigram to get on track with your fitness and weight goals

Lauren Halpin 6 years ago

Fantastic experience: My experience at F45 Wigram has been completely amazing. I've made friends with fellow F45ers and my trainers which has made the gym like my family. The workouts are always a challenge but you get a great sense of achievement once you've completed the session and you get support the whole way through! Team training. Life changing. They dont lie

Angel Star Heron Fulljames 7 years ago

Fantastic experience: Trainers are a 10 owners are a 10. Highly recommend!

Nicole Fowler 7 years ago

Fantastic experience: Great gym friendly team!

Chontelle Tie 7 years ago

Fantastic experience: Great trainers and friendly people. No 2 workouts the same. Love it

Richard Abram 7 years ago

Fantastic experience: Friendly staff who help motivate you to reach your fitness goals. 45min sessions that change frequently to keep you interested. Lots of choices for session times every day

Brodie McPherson 7 years ago

Fantastic experience: Trainers are awesome so welcoming. Feels like a sport rather than a gym and all the members are really nice.

Andreas 7 years ago

Fantastic experience: F45 Wigram is a great place to train and get fit, everyone is friendly and enthusiastic. It’s for everyone at all levels of fitness, as workouts are always different. The trainers at F45 in Wigram will push you based on your individual levels.

Daniel Loh 7 years ago

Fantastic experience: Group of trainers who are fantastic, friendly and enthusiastic. The workouts are always different, which keeps things interesting. Love the intensity of each session, and 45 mins just fly by every session really. Highly recommend to anyone who is looking for an intense & productive fitness program, but doesn't want to spend too much time working out.

Leave your opinion about F45 Training Wigram NZ:

1 = Poor 5 = Excellent

F45 Training Wigram NZ appears in the following listings:

F45 Training Wigram NZ appears in the following listings:

Other gyms that may interest you

5 (23)
Wigram Culture Fitness

Wigram Culture Fitness

See address and contact details
Unit 2/187 Wigram Rd - 8025, Christchurch
+6433667338
4.6 (108)
Flips & Tumbles NZ (Christchurch)
Flips & Tumbles NZ (Christchurch)

Flips & Tumbles NZ (Christchurch)

See address and contact details
12 Musgrove Cl - 8025, Christchurch
+6439259338
4.9 (34)
Altitude Pole & Fitness Wigram, Christchurch
Altitude Pole & Fitness Wigram, Christchurch

Altitude Pole & Fitness Wigram, Christchurch

See address and contact details
10 Musgrove Cl - 8025, Christchurch
+64223263033
4.9 (43)
UBX Wigram
UBX Wigram

UBX Wigram

See address and contact details
108 The Runway - 8042, Christchurch
+64272823088
Stanley Fitness

Stanley Fitness

See address and contact details
1 Treffers Rd - 8042, Christchurch
Duncan Vroland PT
Duncan Vroland PT

Duncan Vroland PT

See address and contact details
1 Treffers Rd - 8042, Christchurch
+642102325389
Abundance Yoga at CityFitness

Abundance Yoga at CityFitness

See address and contact details
1 Treffers Rd - 8042, Christchurch
+6439281933
4.2 (192)
CityFitness Wigram

CityFitness Wigram

See address and contact details
Treffers Rd 1 - 8042, Christchurch
+64 3-928 1933
5 (41)
Eternal Fitness
Eternal Fitness

Eternal Fitness

See address and contact details
137 Corsair Dr - 8042, Christchurch
+642102276476
5 (33)
GKR Karate
GKR Karate

GKR Karate

See address and contact details
521F Blenheim Rd - 8042, Christchurch
+64210308376
5 (1)
Grays Fitness
Grays Fitness

Grays Fitness

See address and contact details
244 Annex Rd - 8024, Christchurch
+64223687432
5 (1)
Pulse Christchurch
Pulse Christchurch

Pulse Christchurch

See address and contact details
301 Blenheim Rd - 8041, Christchurch
+64272444406

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.