Information about BFT Birkenhead
0626, Auckland
Opening hours
- sunday: (closed)
- monday: 5:30-19:30
- tuesday: 5:30-19:30
- wednesday: 5:30-19:30
- thursday: 5:30-19:30
- friday: 5:30-19:30
- saturday: 6h-11h
BFT Birkenhead, located in beautiful Auckland, offers a cutting-edge environment for those looking to transform their fitness journey. Our scientific approach to high-intensity group strength and conditioning ensures that every workout is not just effective but also enjoyable. Whether you’re a beginner or a seasoned athlete, our innovative programs are crafted to challenge and inspire you.
At BFT, we pride ourselves on creating a supportive community where motivation is abundant. Each session is designed to elevate your fitness level while fostering teamwork and camaraderie among participants. Experience the perfect blend of cardio and strength training that leads to real, tangible results.
Our tailored Challenges cater to your unique goals, whether you're aiming to lose weight, gain muscle, or simply get back into shape. With unlimited access to workouts across all our studios and the latest in fitness technology, you will have everything you need to track your progress and stay motivated. Enjoy daily meal plans, recipes, shopping lists, and expert training and nutrition tips through the BFT Challenge app.
This is not just about fitness; it’s about lifestyle transformation. With our scientifically-backed training system, you will have the tools at your disposal to not only achieve your fitness goals but to redefine your overall wellbeing.
Ready to embark on a transformative journey? Join us at BFT Birkenhead and take the first step towards a healthier, stronger you!
Services, Machines and Guided Classes
BFT Birkenhead: Opinions
Negative experience: I don’t like that old male coach at BFT Birkenhead. I cannot tolerate the yelling and swearing by him during class.
Fantastic experience: Really love this gym! It has a great vibe and an awesome community. The trainers are really knowledgeable and do come round and help correct technique or give other options if you need and they have some great facilities such as sauna, cold plunge, red light therapy etc
Appreciate the review Akira! Pumped to hear you're enjoying the vibe and facilities. Our trainers love being part of your fitness journey!
Fantastic experience: Experienced team who create a perfect environment to get the job done. They really make working out fun.
Thanks Joshua! We’re pumped to hear you’re enjoying the vibe and workouts.
Fantastic experience: Great studio with awesome coaches. Always a great atmosphere
Fantastic experience: Great place to train with awesome coaches and everyone is soo friendly and inclusive.
Fantastic experience: A fantastic gym, with phenomenal energy
Fantastic experience: Welcoming, good facilities, enjoying it thus far! Definitely worth a look if you want a new gym!
Fantastic experience: Great vibe, love the trainers
Thanks Jesse!! Appreciate the feedback... coaches will be chuffed!
Fantastic experience: Thanks BFT Birkenhead!! Went yesterday for the Open Day, so impressed with the studio, looks amazing and awesome setup! The bathrooms and showers are gorgeous and the decor divine! I was greeted by lovely team members, was given and taught how to setup the new BFT3 personalized heart rate monitor built for BFT members only. ❤ Bought some apparel and merchandise, which I was given a huge selection of different clothing to try on in the bathrooms, the Black Leggings are a second skin literally! By far the most comfortable smooth feeling workout leggings I've ever tried on! Super excited to start training and meet the BFT community! Thanks Team @ BFT Birkenhead! Super stars! Nicole
Thank you so much Nicole! We are so glad you enjoyed seeing our studio. Looking forward to smashing out some goals with ya!
Fantastic experience: Best gym on the shore if you want to get fit and feel active. Suits for any level since they are pretty good at personalised training in group settings. Head coach Thomas is an experienced trainer and very competent coach. Love going to this gym, it allows me to complete with my older self.
Positive experience: Great Clean facility, Staff were great. Couldn't hear instructions as the music was a little too loud at times. The Workout itself, awesome. Hybrid workout between F45 & Crossfit. Heart rate monitor systems, definitely a cool addition. Allows you to see which zones you should be moving into throughout the workout with a medal system at the end. Programming top notch. Also had demo screens up the front for the exercise prescribed during the workout. Other factors to consider before going is that parking could be an issue at peak times. Best to get there 15 minutes before class begins. Was lucky to get one right outside. In saying that classy outfit. 4.5
Fantastic experience: Coming from Swanfit, this place is what I wanted Swanfit to be. Super friendly, fun and flexible. The team and owners are lovely and I’ve made some incredible friends here. Would recommend this studio to anyone. It’s great for beginners too because the coaches really take time out to help you achieve your goals. They also let you pause it if you want to go travelling…everything you’d want in a studio is here. Plus the showers are new and IMO better than the ones you get at home!
Thank you so much for your kind words Juliette! We're so happy to have had such a positive response from the community
Fantastic experience: An excellent workout experience. Social group training with an awesome club culture. Workouts rotate so you can attend daily. Great instructors who are super supportive. Brand new fit out. Highly recommend to get along for a trial!
Thank you Dave! Love having you in the team!
Fantastic experience: Fabulous energy at this recently opened Body Fit. The trainers are doing a great job and the gym is roomy with space to move around and warm up/cool down. I could wax lyrical about the incredible facilities here too but words wouldn't do it justice. Best investment you'll ever make joining a gym and wisest one is choosing a BFT.
Thanks so much for the kind words!
Fantastic experience: signed up for the 8 week challenge and was hooked. Great classes, nice staff, a bit of a community vibe going on. Come try it out if you want to change your habits and get fit.
Fantastic experience: Kind, friendly, knowledgeable staff, very high quality programmes suitable for all fitness levels, Top tier equipment! Heaps better than F45 !
Thanks for your review Jack! Absolute legend mate!
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