Kia Kaha Studios

Fantastic experience: Adam and Alycia are so professional, kind and competent- really well planned and varied classes . Despite my frustration at what my aging body won’t do, they are always encouraging and adapt exercises for me . A great place for pilates for all ages and levels!

Negative experience: Hard to find ,hard to park.when I have arrived eventually ,they pushed me away.bad experience

Fantastic experience: This place is absolutely amazing! Nicola is such a positive, caring, and motivating trainer who makes sure everyone—even total beginners—feels welcome and supported. She provides great feedback on technique and tailors workouts to all fitness levels. I’ve never been to such an incredible studio before. If you’re looking for trainers who genuinely want you to succeed, Kia Kaha is the best!!

Fantastic experience: Fantastic teacher, great warm and fun atmosphere

Fantastic experience: LOVE IT

Negative experience: I will be lodging a formal complaint and claim against this business via Consumer NZ due to their refusal to cancel my membership despite my request (which had been made more than a month ago). It is simply impossible to get through to the owner, Adam. I had first emailed the owner on December 14, 2023, requesting that my membership be canceled after January 12, 2024. I had no response to the email so I emailed him the second time on 18 Dec, with the same request and asked him to email me back acknowledging that he received my email and to confirm that my membership be canceled in January. I heard nothing back and on Dec 19 I visited the studio and asked him in person. He advised he’d action this request. I had to email him the third time on 21 Dec as I had no response to him. Finally, he responded back on Dec 24 advising me that the request has been “actioned”. Then come January 23, I noticed that my membership had not been canceled; I realised my fortnightly pass had been renewed. I immediately emailed Adam again that same day to alert him this. I then requested him for the fourth time that I needed to have my membership canceled for good. Surprise surprise, no response. No email to acknowledge receipt of my email. I tried calling the studio based on the phone number given by the website twice. No one picked up and not even able to leave a voice message. Then on January 25, Kia Kaha deducted $138 for the fortnightly pass that renewed two days prior. I emailed Adam a day later on the 26th, notifying him that I would need my membership canceled for good, and that I would need the 138$ be refunded. And that I would need evidence of both having been actioned by COB 28 January, otherwise I will be escalating this issue further with the Consumer Protection and lodge with their Disputes Tribunal. As of 27th, I have not heard back from Adam. No other instructor at the studio is able to assist, as they have the same level of access on the Kia Kaha app and they’re unable to action this request for me. There’s only one person that can resolve this issue and that’s the owner, Adam but he is continuing to be unresponsive. I believe I have given him ample notice in advance for the cancellation request but the fact that this has not been processed indicates incompetency of the owner to manage the business. It is simply impossible to get through to the owner. You are scamming clients/customers. Why is it that clients are able to purchase membership online but unable to cancel it but have to go through you and no one else? And you refuse to respond to communication attempts. It would take less than five minutes to process this request. As advised in my email last night, I will be starting a formal complaint process with the Disputes Tribunal to get my money back and stop any further automatic payments from my account. Your business is scamming people and is in breach of the Fair Trading Act. Any cancellation period must be reasonable and I believe my one-month notice was more than reasonable. But you not letting me cancel my membership is in breach the Fair Trading Act’s ban on unfair contract terms. Consumer NZ also states that customers should not need to make a special trip to the gym to cancel their membership. But I had to because I was not getting a response despite two attempts at emailing you. And even that (and three more emails later) has not canceled it. As per advised in my email dated January 26, I will take this to the Disputes Tribunal if I do not hear by COB January 28.

Fantastic experience: Love this studio, it is warm and welcoming

Fantastic experience: Lisa is great! 10/10

Fantastic experience: Me and my friend go to Pilates classes here and they are so awesome we actually look forward to these workouts. Shoutout to Adam!

Fantastic experience: Beautiful studio with quality equipment and lovely instructors! Always really enjoy my pilates classes here, such good vibes !!

Fantastic experience: So much love for kiakaha and the team❤️ Ive been to different pilates places before but they all had something missing or would focus only on one aspect etc… but kiakaha is very holistic (mind and body) as well as each session guarantees a full on workout that makes you awaken some muscles you never knew you had before The instructors are amazing at making sure everyone does each movement correctly to prevent injuries, and accommodates anyone at different levels! (Big shoutout to Adam and Kim!) Thankyou so much for creating such a loving & safe space for everyone xx

Fantastic experience: Been coming to this studio since pre covid and it’s such a fun environment. They do jumpboard which is fun and everyone is very friendly and welcoming

Fantastic experience: Top Pilates classes, amazing instructors, very skilled and inspiring. I always have a great workout and always want to return for more. Very recommended!

Fantastic experience: Such an amazing experience here! I would totally recommend this place. Best reformer Pilates I’ve done and been too. Feels nice a homely too :)

Fantastic experience: Great reformer classes here. My classes were mostly with Kim Lambert who is amazing and has a great Pilates vocabulary. No two classes were the same, and you always came out feeling stretched and stronger.

Fantastic experience: Kia kaha isn’t just a Pilates studio it’s so so much more it’s a family and one I’m so proud and honoured to be apart of ! From some one that struggles with anxiety Karl, Lisa, Sally, Adam and the team at Kia Kaha have made me feel so welcome and at ease ! Karl took the time to work through my concerns and bring me the ease and confidence I needed to attend classes. The team are so kind, supportive and fun.There will never be enough words to express how grateful I am for what you have done for me.

Fantastic experience: A brilliant Pilates studio with friendly and very knowledgeable staff who know how to personally motivate and guide each student. The results find you with gradually and significantly increased physical and mental balance and strength. As a student, you emerge motivated to keep the practice up from here on out. On top of it all you feel part of a community, which is priceless. Kia Kaha!

Fantastic experience: Great Pilates studio with talented instructors. Classes are challenging and fun. Highly recommend!

Fantastic experience: My girlfriend dragged me along to these classes and while it's a hit to the ego, she was right. A much more challenging workout than I expected and can definitely see the benefits over the gym. You not only learn how to move better but also feel invigorated after rather than depleted. Definitely recommend

Fantastic experience: Whether you are a first timer or experienced this will be the best studio everrrr!!! Karl and Sally are AMAZING. I started my first ever pilates classes here, trainers are super familylike and always gives us full charge of power and motivation! Each class runs about 50mins and has variety of levels that can be adjusted to your own pace. Within 2-3 months later I could clearly see my ab lines forming (such a great core strengthening!) which was surprising as I have never seen that before. One of the greatest thing is that you get to learn a lot about your postures and muscle engagement with those muscles that we wont usually use . I genuinely really love coming to the classes, thanks to the great team I really look forward to comimg to the studoi class after a tiring day of work, it is such a great way to end the day with heals and heals of positive energy! :)

Fantastic experience: I've been going to this studio for the pilates reformer and yoga classes for almost 2 years. The warm vibes, complimentary herbal tea in the lounge and passionate instructors adds more aesthetic warm surrounding, and most importantly, that retreat sense of experience each time I go to this boutique studio in the heart of Takapuna. I just love this place.

Fantastic experience: I started pilates at Kia Kaha 3 weeks ago. I have to say that it has literally changed my life. I have so many injuries, yet they are healing and I have not picked up any more thanks to the amazing instructors at Kia Kaha. It has changed me mentally and physically, I admit that I do not have a six pack after 3 weeks, but Rome wasn't built that quickly! Thank you Kia Kaha.

Fantastic experience: These are the best Pilates classes I have ever attended. Karl and his team are talented, attentive and focus on individuals even in a group class. They are suitable for all ages and fitness levels, trust me on this I've been through most of these levels myself so I know. I thoroughly recommend this studio to anyone interested in improving their movement, fitness and life style.

Fantastic experience: Kia Kaha is an outstanding fitness studio with such a welcoming, positive and energetic atmosphere. I absolutely love attending their pilates classes and always leave feeling refreshed and energised, with such positive energy. The instructors at the studio are all friendly, bubbly and passionate about what they do, offering nothing but the best. I couldn't speak more highly of Kia Kaha Studios and want to thank you Karl for getting me hooked into the world of pilates!

Fantastic experience: Instructors are passionate, friendly, and happy to help. Great atmosphere promoting health and well-being.

Fantastic experience: Such a warm and welcoming environment. It really shines through that the instructors are super passionate and absolute experts at what they do. Highly recommend for an awesome work out.

Fantastic experience: Kia kaha reformer pilates is everything I need (as a dancer with various injuries): challenging yet mindful classes focused on functional movements, kind and motivating instructors, different styles of pilates, each time different program (can'tget bore), amazing postworkout feeling, super fun and the most important part - it helps a lot with my posture, balance and strength.

Fantastic experience: I can’t say enough good things about these guys, the workouts are fun and small classes means your getting the help when needed.. ( I needed a bit..) it’s a family feeling the minute you walk in.. the right place for mind body and soul..

Fantastic experience: I've a great experience at the Pilates class with Sally. She's such a friendly person and so passionate about what she's teaching. Never feel pressure on her class but so happy! Thumbs up

Fantastic experience: Awesome reformer Pilates, I came as a complete beginner and had Karl and the next day with Carson both instructors were amazing and made me feel so welcome. Really good work out as well, I recommend to everyone!

Fantastic experience: I have tried out two private reformer pilates classes so far. Although I promised Karl that I would write a review for the studio, I honestly want to keep this place secret to myself so it doesn’t get too popular (you know what I mean) All teachers at Kia Kaha are very welcoming and informative. Karl is my pilates teacher and he is fabulous! I worried a bit since I sorta wanted a female teacher but it was totally unnecessary. He is an awesome teacher for beginners like me. He makes each class super fun and enjoyable. I immediately fell in love with pilates after the first private class with him as a person who doesn’t like gym exercises. I’ve become interested in other types of fitness classes since I have no doubt that other classes would be as enjoyable as the reformer class! (I used to hate exercise) The studio is super cute and there is free tea of the day in the lounge which you can enjoy before and after the class.

Fantastic experience: Kia Kaha is THE best and I have tried many. They have a great variety of classes available and every class is challenging and different. The teachers are fabulous at talking your through correct technique and poses. The atmosphere and staff are so welcoming that it doesn't take long to feel at home. Kia Kaha has given me the best results both physically and mentally that I have ever had. If you have never been, you don't know what you are missing! Thank you Karl and Billie!

Fantastic experience: Great Pilates and yoga centre, lovely staff and nice facilities!

Fantastic experience: Great Studio / Great Variety of classes /fantastic atmosphere

Fantastic experience: I’ve been going to Kia Kaha since it opened and haven’t stopped since! Great owner, teachers and people...it’s always the best end to a stressful work day or a great start to my weekends. Highly recommend!

Fantastic experience: I went to a beautiful Mindful stretch class taught by Jemima Scholfield. Her voice was clear and message authentic. The class was a lovely balance of silence and guidance. Her patience and willingness to support all students in class was exceptional. Amazing class - highly rate and recommend.

Fantastic experience: Kia Kaha has been my happy place since they opened, I love all of the classes! The instructors are all welcoming and great at helping you whatever level you may be at.

Fantastic experience: Dear Karl, just wanted to let you know that even though I am only a few lessons in I am already seeing a massive positive effect on my mental balance and wellbeing. Those that know me outside the yoga studio will know that I can be a very staunch individual most of the time (both physcially and mentally), but I've noticed that every single time I walk out of the studio after a session, my body and mind are in a much different state, a positive and RELAXED feeling, both mentally and physically. I have tried to achieve and sustain this state many times before using many different methods but it has proven difficult, until I started at Kia Kaha. So from the bottom of my heart, thank you to both yourself, Billy and Gemima. Can't wait to progress and learn more. Tom

Fantastic experience: Started off doing a corporate 'yoga-lates' class with Karl/Billie and then ended up going to extra classes at the kia kaha studio. Highly recommend giving it a go if you've ever thought about picking up yoga or pilates. Really helps with improving your flexibility and movement alongside developing a better understanding of your body. Thanks guys

Fantastic experience: So glad I found this studio, the reformer classes are always fun and energetic and unlike other studios and gyms, the classes are always different so you're not bored with the same routine. Good vibe and centrally located in Takapuna. Total thumbs up here!

Fantastic experience: Great experience at Kia Kaha studios. Karl’s instruction was challenging ,supportive and educational . I left feeling Mobile, free and more body aware! Highly recommend this place for a great fitness class!

Fantastic experience: This is a gem in the heart of Takapuna! I love all the classes they offer, HIIT, Yoga and Pilates (Reformer or Mat). I have never done Reformer Pilates before but during classes they give options for certain levels which makes you feel right at ease from the start. Friendly team, awesome studios and great teas! :D

Fantastic experience: I started doing Yoga, Pilates and HIIT training at Kia Kaha studios looking for a change in my existing training routine. I'm already quite active being involved with many physically demanding hobbies paired with consistent weight-based training. I initially didn't know what to expect but after 4-weeks the classes have been a great challenge. I've seen improvements in my fitness, flexibility, strength in muscles I never previously activated and most importantly has improved my mental health and wellbeing. With an emphasis on core and correct posture with the exercises my lower back pain is also easing. I look forward to seeing how I go progressing into the future.

Fantastic experience: Just had my first session at the Kia Kaha Studios and I was blown away! A warm welcome on arrival followed by a very enjoyable class. Karl, who instructed the session, was very knowledgeable and helpful. He provided informative, easy to follow instructions throughout the session to ensure that everyone knew what they were doing. We had a mix of skill levels and he supported everyone accordingly. The design of the studio was very calming and elegant which created a wonderful atmosphere to work out in. I am very much looking forward to my next class!

Fantastic experience: This studio is top notch in Takapuna! The best reformer Pilates around! The classes are awesome! Karl has done a wonderful job to setup the studio. Wether it is Karl himself or his team, they are all skillful and professional instructors. I took class with Karl, Mallory, Olivia and Kristy. Every step and move is well explained and each class is different, so it’s not the same thing every time. They always offer different levels in each exercise, so it perfect for beginners and advanced. I joined the studio for Pilates classes three months ago and I can already feel the difference in my body: quite a lot more physical agility. I really enjoy going there three times a week. Everybody is really welcoming and friendly same as the whole atmosphere in the studio. You already feel welcomed when walking into the studio by a nice area with sofas and free tea or water. I would highly recommend this place.

Fantastic experience: First time I've done Pilates, didn't know what to expect, but by end of the lesson my muscles told me my upper body, core and lower body had had a great workout! Awesome, will be back.

Fantastic experience: Beautiful studio with amazing staff. The instructors are all super considerate regarding injuries and provide different options for all abilities :)

Fantastic experience: It is my favorite place now! So glad I found this place. They have a wonderful team and workout has never been so easy to me. Their sessions are very comprehensive and you can do all yoga, pilates and HITT. Highly recommend everyone to try it. They limit the number per session to a maximum of 12 so you get enough space and attention from the instructor. It is so much more fun than the gym.

Fantastic experience: A beautiful clean and welcoming studio. It was my first time doing Pilates and after 10 session and a few yoga classes I will be back for more. My body has responded so well and overall strength and clarity is better. I loved every class and teacher. The parking and tea are a plus. 5 stars!