Information about Empire Training Box

6/100 Alexander Cres
2023, Auckland
+642102350781

Opening hours

  • sunday: (closed)
  • monday: 5h-19:30
  • tuesday: 5h-19:30
  • wednesday: 5h-19:30
  • thursday: 5h-19:30
  • friday: 5h-19:30
  • saturday: 7h-9h

Functional Fitness, Cardio Club, Personal Training, Yoga | Be part of the Empire Aiga from just $35pw | Second fittest gym in New Zealand | Empire Training Box

Not just personal trainers, our team are coaches who support you through your goals and help you with technique. They’re the best of the best… (according to our members anyway!)

We’re about your entire wellbeing. We partner with SHIFT Nutrition to offer support to our members and we also partner with Ready Made Meals for easy meal prep.

Our outcome-driven, small-group classes are held on the gym floor, allowing us to use equipment from throughout the rest of the gym. Our Bunker instructors don’t muck around, they care about helping you meet your goals.

Services, Machines and Guided Classes

Training

Empire Training Box: Opinions

5/5 (20 Opinions)
Mary Lyons 4 months ago

Fantastic experience: I’ve been at empire training box for a year and a half now. I was so nervous about starting a new sport, but I immediately felt welcomed by all the coaches and empire community. They’ve pushed me beyond what I thought I was capable of and pushed me into taking up competitions!

Joseph Misileki 4 months ago

Fantastic experience: one of the first things you will see when you walk into this gym is the word "AIGA" which this gym embodies. There is no better feeling than being surrounded by those striving to be better versions of themselves while uplifting others. If I had to sum this gym up in one word it would be SACRIFICE because the time and energy that the coaches and members pour into you as soon as you step through those doors is second to none. This gym showed me that the people you barely know are the ones that are the most supportive compared to those you have known your whole life. A building does not make a home its the people and I'm proud to call this place home. Like the word "AIGA" it doesn't just mean your immediate family but it also includes your community/village which is what Empire is. Join and you will see.

Benita Venter 4 months ago

Fantastic experience: I've been doing CrossFit for almost 6 years now, the first thing that struck me about Empire is how the people instantly make you feel at home, coaches and members alike. The second is the top tier coaching, if you want to really push your skills you will be exposed to great coaching, if your joining for just fitness you will be encouraged all the way. If you want to compete in CrossFit, Empire has a fantastic competitors program. I cant recommend Empire enough!

Diamond Taimani 4 months ago

Fantastic experience: I’ve been at Empire since 2018, and let’s be real, I’ve set the standard here. Year after year, I’ve proven myself as the fittest in the gym, and I don’t plan on giving that spot up anytime soon. My work ethic, discipline, and results speak louder than anything else. As a coach, I’ve been solid from day one. I don’t just tell people what to do, I show them. I lead from the front, push boundaries, and make sure anyone training with me understands what real progress looks like. Empire has been my home for years, and I’ve made my mark here both on the floor and in the coaching space.

Amanda Wilson 4 months ago

Fantastic experience: I’ve tried other gyms and nothing compares. Auckland is not my home town but this gym makes it feel like home. The coaches bring their knowledge and make training fun. After having a child I thought id never get back into consistent training but Empire creates such a safe space to do so!

Enriqua Jackson 4 months ago

Fantastic experience: I spent a good amount of time at this gym and honestly loved it. I’m not there anymore, but the experience left a mark. The vibe is chill like a community, not a performance. You’re not pressured to be anyone but yourself. The coaches? They’re real. They’ll call you out on your form or your mindset, not to tear you down, but to build you up. They see your potential even when you don’t, and they’ll push you because they care. For me, I didn’t exactly get "better" because I wasn’t showing up for myself consistently (lol, accountability hurts). But the gym gave me every opportunity. The people there hear you, see you, and genuinely want what’s best for you. It’s the kind of place I wish all my family would go to. In fact, if my brother sees this, sign up already, man! All in all: a hearty, honest gym that grows people not just muscles.

Tatriana Pureau 4 months ago

Fantastic experience: “I can’t recommend this gym enough! The coaches are knowledgeable, motivating, and always make sure technique comes first. The community is so welcoming whether you’re a beginner or experienced, you feel supported every step of the way. Every session pushes everyone past their limits in the best way, and you will always see huge improvements in both strength and fitness. Easily number one always all ways”

Johnny Kingi 4 months ago

Fantastic experience: Have been a member since 2019 and have loved every moment. Have found Empire to be more than just a gym. Such an empowering and encouraging community and whānau friendly. All are welcome and well looked after. Would recommend for all ages and all levels of fitness

Beca Paerau-Mimita 4 months ago

Fantastic experience: Walked in for fitness, stayed for the banter. Empire Training Box is all about good workouts and even better people. Love this place!

Ruth Anae 4 months ago

Fantastic experience: Thriving community gym in the heart of Ōtara. Knowledgeable coaches, a supportive environment, flexible classes to suit your schedule, and most importantly, fun vibes! Highly recommended!

Illiana Mcnabb 4 months ago

Fantastic experience: Amazing place and amazing people no matter what your story is they are always so welcoming and helped me push myself further

Lauren Short 4 months ago

Fantastic experience: When you walk into this gym, you’re not only entering a gym, you’re becoming a part of a warm supportive community. Programming is top notch. The trainers are extremely encouraging, highly skilled and reputable, ensuring your form and technique is prioritised to prevent injury and enhance performance. Great gym!!

Natanahira Witana 4 months ago

Fantastic experience: Great place to train. Good community. Good coaching staff. I like the amount of classes available. Most don't have a lunch time or a 5am class. If your keen check it out. I think the place is awesome!

Brian Fiu Falefa 4 months ago

Fantastic experience: Great facility, even better coaches who accomodate to your own fitness abilities. An awesome community to be surrounded by. Highly recommend to anyone wanting to kick start their fitness journey.

Justin Notley 3 years ago

Fantastic experience: Great facility with a good range of gear. Great trainer who listened and answered questions, gave advice, gave a good description of the movements and encouragement. Enjoyed the WOD this morning cheers

Sunia Pasi 3 years ago

Fantastic experience: Good session with Lome and the others who was so accommodating for us old fellas today. Shout to Lama Saga for letting us come to the box for a solid sweat sesh‍♂️

Nicholas Taylor 3 years ago

Fantastic experience: Awesome workout today!! Really good advice on movements and great atmosphere to train in, had heaps of fun.

Olive Faalenuu 4 years ago

Fantastic experience: Have been going on and off for years - a place you can call home - love the people and the community they provide - SUPER affordable and they are genuinely invested in you x Miss you guys.

Brent 4 years ago

Fantastic experience: great place for a great workout

Lama Saga 5 years ago

Fantastic experience: Awesome gym. Affordable and great people

Leave your opinion about Empire Training Box:

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Empire Training Box appears in the following listings:

Empire Training Box appears in the following listings:

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