X1FIT

Our youth physical training program follows the national team standards for developing young athletes, with scientific age divisions: Ages 7-11 focus on developing basic physical fitness and sports awareness. Children in this age group are at a crucial stage of physical development, so the focus should be on building fundamental fitness through engaging and enjoyable activities to spark their interest in sports. Sports awareness includes teamwork and sports intelligence. Memory: Athletes generally have excellent memory, with training often requiring photographic-like accuracy in recalling details. Decision-making: In many competitions, athletes need to make judgments within seconds, quickly reacting and making decisions under pressure.

Coaches can access and manage student data, link devices, and schedule courses based on exercise and physical assessment data, enabling a more accurate understanding of the student's condition and providing more professional fitness guidance.

Monitor each member's maximum heart rate percentage, calories burned, real-time heart rate, and accumulate stage duration to provide a visually tangible representation of their fitness progress. This helps in effectively controlling exercise intensity, mitigating workout risks, and avoiding accidents.

As a passionate coach, Jeter excels at creating a relaxed and energetic training atmosphere, enabling students to improve themselves while enjoying the process. He is committed to integrating the highly effective training methods of the national team into his daily teaching, focusing on comprehensively enhancing his students' physical fitness and helping them achieve breakthroughs and advancements in their athletic careers.