Adapted Yoga and Pilates Christchurch

Fantastic experience: Adapted offer a mix of yoga and pilates classes which are held at three Christchurch locations and also online. It has a real community and family atmosphere which makes me feel like I belong and that they care about the people who go to classes. There are a number of teachers all of which are amazing offering a mix of continuity and variety which I enjoy. Attendees are often very mixed in ability and desired outcomes, but the teachers are not only interested in these but also offer adaptations relevant to individual practice. They have been great when I have had various injuries to contend with which I has meant I could continue to practice but in a safe way. I really enjoy the classes and believe my flexibility and strength have improved greatly since taking up this exercise even though I was not particularly young when I started. It is also a form of exercise I have managed to keep up over the years starting by going once a week and now more than that - warning it can be addictive!

Fantastic experience: Wonderful and knowledgeable tutors. They make me feel strong and empowered in my yoga practice as well as guiding me through each sequence. I can’t recommend them enough

Fantastic experience: Caring, fun yoga and Pilates for everyone. Rebecca and her team, are very involved with any injuries you may have and advise how to adjust your body. Only exercise I have stuck to for over 3 years. They care about your whole wellbeing, thoroughly reccomend ❤

Fantastic experience: I am really loving the classes, so many options for days and times, everyone's really friendly and there's always lots of smiles :)

Fantastic experience: Couldn’t recommend this place more! I enjoy every session I have, the teachers are amazing and so is the atmosphere!

Fantastic experience: An excellent service, supporting all ages and abilities

Fantastic experience: On my 3rd class and loving it. Even booked in for the retreat in March.

Fantastic experience: I love doing yoga, so I looked up some yoga centre on the internet. Many people reviewed about this centre. That's why I trusted them and I enrolled there. It was really good for relaxing and calm a tired mind. employees was very kind to me. Although, I can't speak English very well but they taught me kindly. If I have a chance to go to there again I would like to enroll again.

Fantastic experience: I'm so glad i found the "adapted yoga" studio. I was only in Chch for a couple of months and was feeling limited from my recovering frozen shoulder. All the instructors were accommodating and helpful with options for me. Rebecca and her team are amazing. Highly recommend.

Fantastic experience: I signed up a few weeks ago and I've been enjoying every single session. Rebecca is not only passionate about yoga and pilates but she also loves people and has a great sense of community. Her team is amazing, every instructor has their own professional skills, they all complement each other. The venue is quiet, clean, bright and there's space for everyone. I always look forward to my next session and I highly recommend them.

Fantastic experience: I haven't even had a class here but the customer service is amazing! I was enquiring about yoga classes through a 3rd party website and got a call from a lovely lady there who answered my questions and offered to help me find another yoga instructor closer to me who would meet my needs. :)