SoulBird

Fantastic experience: Shard is an amazing yoga educator. She makes the sessions fun and always takes the time to encourage and help everyone. Everyone at our office looks forward to our lunchtime yoga sessions with Shard. Thank you Shard

Fantastic experience: I have had the opportunity to be taught by Shard for a number of years. She was also instrumental in helping our daughter through a difficult time in her life. Shard is an open hearted teacher. She has an ability to work on the physical, emotional and spiritual elements of yoga in any combination that you may require. Plus she is kind and funny, couldn't recommend her enough.

Fantastic experience: We offer Wednesday lunchtime Yoga sessions to our co-working residents. Shard is energetic, fun and inspiring. We love having her guide us through our practise. Thanks Shard

Fantastic experience: Love my 1:1 Pregnancy yoga at Soulbird! Shard is super lovely and warm and we instantly connected. Would recommend to anyone looking for prenatal yoga to help stretch out and find a bit of calm among the chaos.

Fantastic experience: Shard is a wonderful teacher. Really in tune with her classes and creates a beautiful space in which to practice. Cannot recommend her yoga classes enough

Fantastic experience: Love everything soul bird stands for. Shard is extremely warm, welcoming & so knowledgeable. She makes you feel instantly comfortable & pushes every session to get the most out of my practise. I feel like I’m in the safest hands & trust her fully. So greatful for our weekly one on ones. Cannot recommend her enough.

Fantastic experience: I have worked with Shard from SoulBird over the years in a class setting & now more recently to find my way back into my body 1:1 postpartum. It has been an amazing journey & would not have been the same without Shard. Her expertise, patience, & ability to communicate in a manner you can connect with really make the sessions, which were super daunting for me postpartum, really enjoyable. Could not recommend more highly ❤️

Fantastic experience: I LOVE Shard! She always creates a warm, safe and welcoming space. She is a patient and kind teacher and I always enjoy getting to practise with her.

Fantastic experience: Shard, you have such a beautiful energy and style of teaching. I always get so much from your classes. From new ways to experience a posture to new insight into the yoga system. Thank you

Fantastic experience: Shard is one of the most knowledgeable, clear, concise and eloquent yoga teachers I have ever encountered. Her passion for yoga is equal to her passion for helping others and it pours out of her so effortlessly and abundantly when she is holding space. Grateful to be able to learn from her and cannot recommend her enough.

Fantastic experience: I couldn’t recommend yoga with Shard enough! I was first introduced to Shard in a class setting which I really enjoyed. I now have been on a pregnancy yoga journey with Shard’s 1:1s which have helped me immensely- Shard is so warm and inviting in class. Shard is an incredibly knowledgeable, kind and passionate yoga teacher.

Fantastic experience: I would recommend Shard to anyone looking to practice yoga. I first started practicing with Shard in a community group class. She was the first instructor that i've ever experienced that absolutely nailed providing challenging variations and/or modifications to suit every person in the room. I've since started 1:1s. She is also incredibly kind, professional and approachable. You can not and will not be disappointed.

Fantastic experience: I thoroughly enjoyed my first 2:1 yoga experience with Shard. She is so friendly and welcoming which made us feel at ease straight away. We went back to the basics in our yoga session and came away feeling rejuvenated like we had learnt so much. Soulbird is a beautiful space to practice in. Shard is a very passionate and knowledgeable yoga instructor, would highly recommend.

Fantastic experience: Shard's yoga classes and are not like anything else currently available on the yoga scene. Not for masses, this is personal, detailed, and curated just for you. She is knowledgeable and thoughtful in all her sequencing as well as a playful and intuitive teacher, each session is a little work of art and breath.

Fantastic experience: I’ve had the pleasure of knowing Shard for a few years now, first learning vinyasa and now through prenatal yoga during my first pregnancy. It’s been so lovely having 1:1 prenatal yoga classes with Shard, taking time to contimplate my baby, our health, and my quickly changing body. These classes have definitely helped me to be more at peace with my body and to trust this new process it’s currently going through. Shard is a beautiful girl inside and out. She is wonderfully aware and present and she is so insightful in so many different areas of this world of yoga, pregnancy and babies. I definitely recommend her classes both for mamas-to-be and to those interested in learning and getting more in touch with their general yoga practice.

Fantastic experience: Shard helped me really connect in with my yoga practice and myself. Her passion for yoga is infectious and she is such a beautiful person inside and out. She will always make you smile in her classes, but will always challenge you too.

Fantastic experience: Shard is an absolute gem. She is a seasoned yoga teacher with well thought out classes. Her sequences allow options to push yourself, explore new postures, or take it at your own pace. She creates a space that is warm and welcoming. Can't recommend her enough!

Fantastic experience: I've worked with Shard since the beginning of my yoga journey nearly 4 years ago now. During that time Shard has made me feel at ease with my practise and encouraged me all the way. When i moved away from Hamilton she made herself available through online teaching. I've come to think of Shard not only my yoga teacher but my mentor. I cant recommended her highly enough and wish her all the success for her new adventure of SoulBird.

Fantastic experience: Shard is a wonderful yoga teacher, setting a positive and engaging atmosphere for every class she teaches. Whether at a gym, at a yoga studio, in nature, or in my living room, Shard is able to adapt her lessons to suit any environment. I always leave Shard’s classes feeling lighter (and a little sweatier).

Fantastic experience: Honestly, my practise has improved so much since Shard is my instructor. She is now also our company's yoga teacher and we are all loving her practice and growing a lot!