Yoga Classes - Total Wellbeing
Information about Yoga Classes - Total Wellbeing
7005, Richmond
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Ongoing training and education is a corner stone of our business. This ensures we can maintain a high standard and offer the best possible service and solutions.
We teach you the practices beyond the poses - bringing Asana, Pranayama, Meditation and Yoga Nidra together with new insights and techniques that will enhance your practice to bring new vitality and possibilities to your life.
Practice from the comfort of your home. Learn practical skills to move with ease, power and confidence. Stay calm and centred when life gets busy and hectic.
I worked as a joiner and after further study, qualified in project management. In 1994 moved to Nelson. My long held fascination in learning and movement was the motivation to stay in various fields of health. Through the Feldenkrais method I learnt how to move with ease, power and confidence. It enabled me to discover new choices, new ways of being.
In 2001 I had the good fortune to train at the Bihar School of Yoga, the first Yoga University in the world. I have come to appreciate the ancient yogic philosophy with it's scientific, practical applications in daily life. It helps me to stay grounded and balanced while dealing with busy, at times challenging events that life can present.
I have taught courses and workshops within New Zealand, Australia, USA, Germany and Switzerland. I am one of the Assistant Feldenkrais trainers in the upcoming training held in New Zealand.
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