Information about BALANCE ME
BALANCE ME is a distinctive health business nestled in Hamilton, New Zealand, dedicated to enhancing your well-being through two primary modalities: Bowen Therapy and Mat Pilates. Our mission is to help you achieve a harmonious balance in your body, mind, and life.
At BALANCE ME, we offer a range of services designed to cater to your individual health needs. Our Bowen Therapy sessions involve gentle, precise movements over muscles and connective tissues that promote relaxation and facilitate natural healing. This holistic therapy aims to alleviate pain, improve mobility, and encourage a state of rest and repair.
Complementing our Bowen Therapy treatments, we provide an array of Pilates classes that are ideal for those looking to increase strength, flexibility, and posture. Whether you prefer group settings in Glenview and Ruakura or personalized one-on-one sessions, our expert instructors are here to guide you through a comprehensive workout that reinforces core strength and enhances overall well-being.
For added convenience, BALANCE ME also features on-demand Pilates classes, catering to those with busy schedules who wish to continue their fitness journey at their own pace. From beginner workshops to advanced sessions, we ensure that there’s something for everyone.
At our Ruakura clinic, we take pride in crafting personalized programs tailored specifically to your needs. Our founder, Andria, is committed to working closely with you, allowing your body to find balance through Bowen Therapy and Pilates. With us, you are not just joining a class; you are starting a transformative journey towards a healthier, more balanced you.
Join us at BALANCE ME and discover the benefits of our integrated approach to health and fitness. Let’s work together to improve your life, enhance your strength, and heal your body.
Services, Machines and Guided Classes
BALANCE ME: Opinions
Fantastic experience: I've been doing Pilates with Andria for about 5 years now and I wouldn't go anywhere else! She's so knowledgeable, offers different levels for different abilities, and her hands on approach has really helped me with some alignment and tight muscles/pain I have. Pilates with Andria had made a big difference to my physical wellbeing. And it's fun!
Fantastic experience: Andria is amazing both with Pilates and Bowen therapy. Love her classes, totally recommend
Fantastic experience: I have seen Andria for both Pilates and Bowen Therapy and she's amazing! Pilates has been wonderful for building my strength and finding a sense of calm. Bowen therapy has also helped to improve a few of my old injuries that I couldn't seem to get sorted previously (and I've tried many different options). I would 100% recommend Andria at Balance Me!
Fantastic experience: Balance Me Pilates is a great class to try. Andria is a great instructor who is friendly and super helpful. If you want to gain strength without causing more injury, this is the class to take!
Fantastic experience: I love Andria's pilates classes. She structures them to suit individual's limits from beginner to more advanced. She has a calming but also upbeat nature. Highly recommend.
Fantastic experience: Bowen therapy has made a huge difference to me, and my osteoarthritis in my hips and lower back. I am so grateful to Andria for helping me and for her very caring manner.
Fantastic experience: I have enjoyed going to Andria for Bowen Therapy, helping bring balance back to my body, improving my alignment and muscle tension
Fantastic experience: Bowen has been a life saver for me. Following shingles I have ongoing complications, meaning the nerve endings have not healed. Having exhausted other avenues, Andrea has been wonderful. I cannot recommend her enough. She has helped me with other health issues too, which has been a real bonus. Apart from that, you will not meet a lovelier, kinder person.
Fantastic experience: Truly amazing! I admire Andria’s attention to detail and her advice is always very specific and extremely helpful. Would highly recommend both Pilates and Bowen’s therapy sessions.
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