Studio Five 0

I am a STOTT Pilates trained instructor offering Reformer Pilates group classes (4 persons max), or individual sessions. Reformer Pilates offers a fantastic, challenging, non-impact, all over body workout with plenty of core focus suitable for all fitness levels. It will create strength, flexibility and functional fitness through re-balancing the muscles around the joints. Come and try it for yourself...you'll be hooked!