Studio Five 0

Welcome to Studio Five 0, a boutique Pilates studio located in Papamoa Beach, Tauranga, offering a personalized and effective approach to fitness. Led by Sonya Macefield, a fully STOTT Pilates certified instructor, the studio specializes in delivering high-quality instruction that caters to individual needs and group dynamics alike. With a focus on quality over quantity, Studio Five 0 ensures an intimate learning environment where every client receives the attention they deserve.

The heart of the studio’s offering is its Reformer Pilates classes. These sessions are kept small, with a maximum of four participants, allowing for a highly tailored experience. Reformer Pilates provides a fantastic, full-body workout that is non-impact yet deeply challenging, making it suitable for all fitness levels. The exercises focus heavily on core strength, flexibility, and functional fitness, helping to rebalance muscles around the joints for improved overall body mechanics. Whether you are new to Pilates or an experienced practitioner, you will find the classes engaging and rewarding.

For those seeking even more personalized attention, private one-on-one sessions are available. These individual appointments allow Sonya to tailor programs specifically to your body’s unique requirements, using the full suite of studio equipment. This option is ideal for clients who want to correct imbalances, recover from injury, or simply get the most out of their training time. Private sessions are offered in 60-minute or 45-minute formats, ensuring flexibility to fit your schedule.

While Reformer and Private sessions are currently the main focus, Sonya is also trained in Mat Pilates and can arrange classes for groups or private instruction in this format as well. This versatility makes Studio Five 0 a comprehensive destination for Pilates enthusiasts in the Bay of Plenty.

Located at 50 Royal Ascot Drive in Papamoa, the studio offers a welcoming space to connect and train. With convenient booking options and competitive pricing, starting your Pilates journey is easier than ever. Casual Reformer classes are available for $26, or you can save with a package of 10 classes for $240. Private sessions are priced at $80 for an hour and $60 for 45 minutes. Contact Sonya directly to book a session or inquire about scheduling private or group classes. Join the Studio Five 0 community today and discover why clients are hooked on this transformative fitness method.

Studio Five 0: Reviews

5/5 (1 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Fritha Witton-Graham Published on 2 years ago

Fantastic experience: I have attended Studio Five 0 for 3.5 years and cannot rate it more highly. Sonya is an incredible teacher. She is warm, attentive and has a special way of getting the most out of you at each session while having a laugh together at the same time. Doing weekly classes with Sonya during and after my three pregnancies helped me immensely.

Report this review

Load more reviews