SISU Reformer Pilates & Movement Studio
Information about SISU Reformer Pilates & Movement Studio
Opening hours
- sunday: 8:30-12:30
- monday: 6h-20:30
- tuesday: 7h-19:30
- wednesday: 6h-20:30
- thursday: 7h-19:30
- friday: 9:30-18:30
- saturday: 7h-10:30
Our comment from FitFit New Zealand about SISU Reformer Pilates & Movement Studio:
Welcome to SISU Reformer Pilates & Movement Studio, a fantastic local fitness spot in Pukekohe, New Zealand. Our studio is designed for all fitness levels, boasting a warm and welcoming atmosphere where every member feels important and valued.
At SISU, we pride ourselves on:
- Highly Qualified Instructors: Our instructors, including Abby and Sam, are known for their knowledge, enthusiasm, and supportive teaching styles. They offer modifications to cater to everyone, from beginners to experienced practitioners.
- Diverse Class Offerings: With a variety of classes like Mama & Mini and Open Level, you can always find a session that suits your needs. Classes are never the same, ensuring variety and engagement.
- Strong Sense of Community: Members often mention the friendly environment that makes workouts enjoyable and helps foster connections amongst participants.
- Clean and Calming Space: The studio maintains a fresh and inviting atmosphere with well-maintained equipment, making every visit a pleasant experience.
Many members express that SISU has transformed their approach to fitness, highlighting improvements in strength, flexibility, and overall well-being. With a reputation for being a judgment-free zone, SISU encourages everyone to push their limits while respecting their individual journeys. It's not just about working out; it's about feeling vibrant and supported!
While the overwhelming majority of feedback is positive, some newcomers mention initial nerves about starting Pilates, which quickly dissipate thanks to the welcoming team. A few noted that achieving desired results takes consistency, just like any fitness journey.
Join us at SISU, where fun meets fitness, and discover the transformative power of Reformer Pilates!
Services, Machines and Guided Classes
SISU Reformer Pilates & Movement Studio: Opinions
Fantastic experience: I can't thank Abby, Shiree and Sam at Sisu enough for the fun, professionalism and the knowledge these young women provide at classes on the reformer. No class is ever the same they are always mixing it up. I started a year ago in 2022 with a beginner class of 4 sessions just to see how I liked it, I struggled but was hooked. I now try and get to 3 classes a week that's how great I find it and how much my body has responded to the weekly treatment. Having gone through a cancer journey twice it was time to take back some control of my life and body. A transplant left my with muscle stiffness and weakness. I literally thought I would never work again let alone exercise. A friend recommended Sisu and I haven't looked back.
Thank you so much for sharing your journey and experience at SISU, Sonia. You are such a wonderful member of our community and we love having you in class!
Fantastic experience: I've attended a few Pilates Reformer classes at this studio and it's been fantastic. It is easy to get to in the main area of Pukekohe and there's usually plenty of parking within a 2 minute walk. The timetable offers a great variety of times and class types. I've been attending the Open Level which focuses on strength, mobility, and control. They cater to all levels, and always give different options for each exercise depending on your level. The instructors are knowledgeable, friendly and bubbly.
Thank you for sharing your review Maria! We have so loved having you in, thanks for choosing to give us a go
Fantastic experience: I have never tried pilates before and this has been an amazing experience for me. The instructors are very encouraging, clear and patient. I love the vibe here and have taken classes from all of the different instructors who are very sweet and simply awesome. Absolutely recommended.
Thank you for sharing your experience Ramneek! We are thrilled to hear that you are enjoying our classes; we are loving having you as a member of our SISU community. Can't wait to see you achieve your goals and more at SISU!
Fantastic experience: Love the vibe, so positive and encouraging. Great work out, having not done Pilates for a number of years I’m already starting to feel stronger. I’m doing 2 classes a week and it’s great.
Hi Jan, thanks so much for your review! We are so happy you love our vibe and that you are feeling stronger - we love to see it! Thanks for choosing SISU and for being a part of our community
Fantastic experience: Fantastic. Highly recommend the place.
Thank you for your review Paul! Very much appreciated.
Fantastic experience: Such an incredible studio with the best instructors. Everyone is so welcoming, and very supportive!
You are too sweet Symara! Thank you for your review and sharing your experience. We're thrilled to have you along for the ride as a members of our community
Fantastic experience: From the second you walk in the doors at Sisu you are greeted with so much enthusiasm and a huge smile. All the staff at Sisu go out of their way to make you feel welcome. I couldn’t recommend Sisu more highly!
Thank you for your review Ashleigh! I'm thrilled to hear that you have had such a positive experience and have felt so welcome at our studio for your first two classes! Looking forward to seeing you back in for some more Pilates; we have been loving having your positive presence in class!
Fantastic experience: Recently started attending SISU classes & absolutely love what they offer. It’s a place to move the body, clear the mind & have a laugh, Abby has created something special!
Thanks so much for your review Jessie! It's so wonderful to have you in for classes, thank you for being a part of our community
Fantastic experience: I love the mobility and strength feel of the classes and the ability to add on as you go. Abbys positivity is an added bonus!
Thanks for your review Aimee! I'm so glad you love the classes and the way you feel. We love having you in class!
Fantastic experience: I absolutely love going to SISU, finally I have found a form of movement and exercise that I love. The team are amazing, it's such a supportive environment with no judgement. If you're curious about pilates, just give it try you won't look back! It will be the best 45 minutes you give your body this week!
Thank you so much for your review Stacey. We love that you have found a way of moving your body that you enjoy and that you are so consistent with your Pilates practice. Thank you for choosing SISU, we are thrilled to have you!
Fantastic experience: Lovely fresh clean studio, coaches that will actually take their time to coach, always friendly and interested in their clients. Lovely equipment. Great sized classes. Just can’t fault them. Thank you Team SISU.
Thank you for your review and for sharing your experience Pip! We are thrilled that you love SISU - we absolutely adore having you as a member of our community, thank you for trusting us with your Pilates journey
Fantastic experience: I absolutely love my reformed Pilates classes! The instructors are knowledgeable, supportive, and have enthusiasm to boot. They create a welcoming and fun environment that makes each class an absolute joy to attend. The classes themselves are expertly designed to challenge all levels of ability. I've noticed significant improvements in my flexibility, core strength, and overall well-being since joining the class. I leave each class eager to return for more.
Thank you for your review Louise! We are thrilled to hear you are enjoying our classes, and love that you have noticed improvements in your flexibility, core strength and wellbeing. We love having you in class, thank you for trusting us with your Pilates journey and for being such an awesome member of our community
Fantastic experience: Just attended my first class this week and have to say it’s such a lovely place to move your body. Studio is very calming, the instructors welcoming, kind and patient - and give nice clear instructions for a newbie! Will be back! ☺️
Thank you so much for your review and for sharing your experience as a first timer to our studio Sarah! Thank you for trusting us, we look forward to welcoming you back again soon
Fantastic experience: Sisu is such a vibe! I had been wanting to do reformer Pilates for literal years before finally taking the leap and trying it out, and I’m so glad I did! The Sisu instructors are so warm and welcoming that you’re immediately put at ease as a newbie. They offer such a great mix of encouragement to push yourself and embrace the burn while also honouring where your body is at that day. Functionality is always front of mind with lots of discussions about what you’re working and why, while keeping things light and fun. I’ve attended classes several times a week all throughout my pregnancy and have loved all of the evidence based advice and alternatives to try when things get a bit tricky with a big belly. It’s so refreshing to work out with people who treat you as capable and strong while pregnant, instead of focussing on fragility. Such a wonderful little community to be apart of ☺️
THANK YOU Ione for trusting us with your first Reformer Pilates experience and continuing to attend with your precious cargo on board. We absolutely love that you have continued to move with us throughout your pregnancy and absolutely adore watching you smash out all the challenges that are on offer with baby on board - you are a LEGEND! Thank you so much for all of your support and for all the referrals you have made to family and friends, we are so so grateful. We love having you as a member of our community and we cannot wait to welcome your little one to the mix once they arrive! Thank you again, Ione
Fantastic experience: I’ve just completed another great session at Sisu Pilates Pukekohe. I always leave these sessions feeling more energised, the stretching & balance exercises have improved my overall body strength & the instructors are encouraging & cheerful!
Thank you for sharing your kind words and experience at SISU Fra! You are a huge inspiration to our community of clients and instructors with your consistency and we love seeing your strength improve every time you come to class. Thank you for choosing SISU and giving us the opportunity to support you!
Fantastic experience: Couldn't recommend Sisu more! The instructors are warm and welcoming, and do a great job catering for all levels of ability. Such a positive and vibrant atmosphere!
Hi Zoe, thanks so much for your review! We have loved meeting you in and having you join us over the last few weeks and hope to see more of you
Fantastic experience: I have been attending Sisu classes for 4 weeks now and I am loving it! I am new to reformer Pilates, so I wasn't sure what to expect. The team were incredibly warm and welcoming and have helped me to learn at my pace, whilst leaving each class feeling stronger and excited for the next one. I highly recommend Sisu to anyone.
Hi Shay, thanks so much for your review and for trusting us with your introduction to Reformer Pilates! We are thrilled to have had you join our community and can't wait to be alongside you as you get stronger ⭐️
Fantastic experience: Abby and her team are incredibly welcoming, I started reformer as a complete newbie and have felt so welcome from my first class. I absolutely love the mama and mini class with the ability to take my young baby with me without the fear of him crying and disrupting a class! Highly highly recommend Sisu for reformer Pilates!
Thank you for sharing Annaliese! We are thrilled to hear you have had such a wonderful experience at SISU. We adore having you (+ mini!) in, thank you for choosing to move with us
Fantastic experience: Hands down the best pilates studio South of the bridge. I haven't participated in pilates for a decade, no exercise for 2 years and I needn't have felt nervous, I was in good hands! The ladies who run these classes are incredible. Their vibes are infectious, their encouragement knows no bounds and you're always greeted with your name and a massive smile. Don't be fooled though, they will work you hard! They want to see you achieve your goals! Beautiful studio, quality equipment and ample parking. 10 Stars would be given if it were possible. Thanks Abby and team xx
Oh Shanna thank you for such a raving review! We are thrilled to hear your return to exercise and Pilates has been a positive experience at SISU! We are so excited to work with you and see you achieve amazing things, thank you for trusting us
Fantastic experience: I've just hit 50 classes at Sisu, and I can't recommend it highly enough. From the moment you step in, you're treated like more than just a client—you're treated like a friend. The care and attention the instructors give each person are truly exceptional. They take the time to notice the little things and ensure you're comfortable and supported throughout your session. One of the things I love most about Sisu is the variety of instructors. Each one brings their unique style and approach to the workouts, which keeps things fresh and challenging. No two classes are the same, and that variety has helped me stay engaged and motivated. It's clear that the team at Sisu is passionate about what they do, and that energy is contagious.
Hi Amy, thank you so much for your review and for sharing your experience at SISU! I'm thrilled you feel so valued - it's really important to us that everyone that steps through our doors feels this way so I'm glad that's been your experience! We love the diversity of our team and the sparkle that each of them offer, and I'm glad you do too! Thank you so much for choosing us Amy, we are so lucky to have you as a part of our community
Fantastic experience: I always look forward to Pilates days at Sisu. The trainers are wonderful, and there is always a diverse range of workouts available to challenge yourself and push your limits. Highly recommend Sisu for anyone looking to enhance their Pilates practice.
Hi Tayla, thank you so much for sharing your experience at SISU. We love to hear that you look forward to your classes with us! Thank you for joining our community and for being such a positive presence in our classes
Fantastic experience: Great class very friendly and professional that caters to all levels. Instructors are seriously client focused, time aware, and acknowledge the value of a connecting experience with the client along with a great element of fun! Exceptionally , professional ,warm and inviting space with very well maintained and clean equipment. Fantastic personal follow up after my first class and continued throughout the 2 week introductory offer, which not only is a great incentive but also a marketing tool. I'm hooked and signed up after the first class!! Thanks SISU keep up the great work!
Thank you so much for your review Pandora, and thank you for trusting us with your Reformer Pilates journey! We are thrilled you are enjoying the classes and the experience we offer, and we look forward to working with you to achieve your health and fitness goals. Thank you again
Fantastic experience: SISU is an incredible local Pilates studio! Every single instructor is fantastic and challenges you in different ways which make the classes interesting and exciting. The Mama & Mini classes were amazing for me when my son was little, something to get us out of the house and help build back my strength postpartum leading into the open reformer classes, which are great because they suit all levels. If you are on the fence about trying reformer pilates, highly recommend SISU to all!
Thank you very much for your review Kaitlyn! We are so happy you have had such a great experience in both our Mama & Mini and Open Level classes. We so love having you in and watching you get stronger!
Fantastic experience: I love going to SISU every week, it’s such a friendly and welcoming environment no matter what your fitness level is. The instructors are awesome and are always there to challenge you but will never judge you wherever your body is at that day. You always walk out of the class feeling amazing (even if your quite sore )
Hi Nicole, thank you for your review! I'm so glad you love coming to our classes each week; we love having you
Fantastic experience: Amazing staff & Great classes, Very highly recommend!
Thank you so much for your review, Abby! We are so pleased that you have had such a wonderful experience!
Fantastic experience: I was made to feel super welcome by the instructor for my very first lesson. The beginner introduction class is a must to get the feel of it. Definitely booking more classes. :)
Thank you for sharing your experience, Lauren! We are stoked that you were made to feel so welcome - it's really important that every person that walks through our studio doors feels this way, so it's great to hear that this was your experience. I'm glad the Beginner class was helpful for you, and we can't wait to see you back for more as we help you work towards your goals
Fantastic experience: Love sisu pliates,the instructors are amazing.i have never liked exercise,started at sisu and love it,I'm getting stronger every week.i am in my 50s bit rounder lol but they all make me feel so comfortable and I just love it.highly recommend,honesty give it a go you won't regret it.
Thank you so much for sharing Angie! It truly brings me so much joy to hear this. We absolutely LOVE that you have found a way of moving your body that you love and can be consistent with, and are so impressed with you commitment to attending twice a week without fail. We love watching you smash your goals and get stronger! Thank you for trusting us with your wellness journey, and for bringing such epic vibes to every class; we so love having you as part of our community
Fantastic experience: Love the mumma and mini classes, the instructors are all amazing and loved being able to take my baby to this class. Nice clean beautiful studio and all new equipment. Love going to sisu
Thank you so much for sharing your experience Natalie! We love having you + mini in, and watching you get stronger each week. Thank you for trusting us with your postpartum health and wellness
Fantastic experience: I have tried a few classes with my intro pack and have loved then all! Every instructor is so warm and encouraging. They bring such great energy that gets you pumped for class. They also allow a lot of flexibility for what level you are, how hard you’d like to push and injuries. Highly recommend.
We have SO loved having you in and welcoming you to our community, Holly! Thanks so much for giving us a go and for such a wonderful review. We hope to see more of you in class
Fantastic experience: Sisu is a great place to do reformer Pilates!! I love my Monday night Pilates with Sam, she has amazing flow and transitions so smoothly into the next move. The legs are burning within the first 30 seconds. You really can pick your own workout with the options that are given, and shout out to our Monday night crew who absolutely rock!!
Thanks so much for your review Linda! I'm so happy that you love your Monday nights with Sam and your crew thanks for being a part of our community!
Fantastic experience: Exceptional studio with outstanding instructors! The classes are engaging, challenging, and made to meet individual needs. The atmosphere is welcoming and calm, making it the perfect escape from the hustle and bustle. I've experienced significant improvements in my flexibility, core strength, and balance (embrace your wobbles like Abby says) The instructors are knowledgeable, supportive, and provide personalized attention to ensure proper form and technique. Everyone in SISU is encouraging and supportive, the sense of community and connection among members makes each class a joy to attend. I couple of weeks ago I completed my 50 classes and Im looking forward to 50 more.
Thank you so much for your review Daniela! We are thrilled that you have noticed such incredible benefits during your time with us so far, and we are so happy you enjoy our classes. Thank you for trusting us on your health and wellness journey, Daniela!
Fantastic experience: Abby & her team are extremely welcoming. You feel at home from your first visit (even if you've never done pilates). The team have built a lovely, inclusive community. The small group atmosphere allows the instructors to give you the attention you need yet the space you desire. No matter your experience, each class and the movements can be modified to meet your needs. As a new mum, I enjoy bringing my little one to the mama & mini class and connecting with other, like-minded mamas. I additionally appreciate the quick responses and assistance. Abby is outstanding at returning emails and communicating. Also, the booking system is super easy and even let's you add your booking to your calendar. If you're looking for your new, local studio, I HIGHLY recommend SISU!!
Hi Jen, thank you so much your review. It means the world that you have had such a positive experience and we are so enjoying having you (and mini!) as a part of our community. Thank you again
Fantastic experience: I have been going to SISU for a couple of years now and I do a mix of group classes and solo sessions with Tyla! Seeing my mobility and strength improve significantly has been amazing! Each instructor have their own style of teaching, all of whom are so passionate and knowledgeable with the overall aim to get you strong. The team have done an amazing job at creating a safe, welcoming and inclusive environment. With my solo sessions with Tyla, she has the ability to challenge and encourage me all whilst being my biggest cheerleader! Abby has done an amazing job at creating an atmosphere that makes people feel empowered!
Thank you for sharing your experience Rita! It has been such a joy to watch you get stronger and more mobile over the last few years, and to see your results sky rocket with private classes. We all love having you in class and watching you take on any challenge we throw at you. We so look forward to seeing what you achieve in the future at SISU! Thanks for being a part of our community
Fantastic experience: This studio is a gem! Their classes and the instructors are all amazing. Each session is open level, making sure everyone feels welcome and challenged. Highly recommend giving it a go!
Thanks so much for your review Shavawn! We love seeing you three times a week and are so proud of your efforts every time you come to class. We are so glad that your experience at SISU has been so positive, thank you for choosing us and joining our community
Fantastic experience: Absolutely love going to SISU its such a welcoming place, lots of fun and laughter during every class. First time doing reformer & I joined 12 months postpartum as I was no longer enjoying my old exercise style and I can’t believe how strong I have gotten in just 3 months, its been the best thing for my body postpartum. Absolutely rave about Abby and the team at SISU to everyone!
Thank you very much for sharing your experience Fran! We are thrilled to hear you have found a modality of movement that you enjoy and feel extra special that you have chosen us. Thanks for giving up some time for yourself, bringing your positive energy to the studio and taking every challenge we throw at you - it's such a joy to have you in class and a member of our community
Fantastic experience: I was thinking to change my body and decided to join pilates. I seared online for it in pukekohe and somehow i liked Sisu among others and i straightaway joined it . It was the best decision of my life and asked my husband to join it too. We both are enjoying it every time we go the class. Amazing, supporting and friendly staff. The environment is beautiful amd love the vibe of the studio. Absolutely loving it day by day and would recommend it up everyone
Thanks so much Raj! We are so enjoying having both you and Malkiat in class and watching you both get stronger. Thank you for choosing SISU and for sharing your experience
Fantastic experience: I was so nervous about trying Pilates but saw the new member promo and decided to give it a go. When I got to the studio I was met with a lovely, friendly group of people who made me feel very welcome. I have injuries I have been neglecting and SISU is helping with my recovery and I have been really enjoying it. I have since signed up for three months worth and I can’t wait to see the results.
Hi Amy, thank you for sharing your experience at SISU so far! I’m so happy to hear that our classes are helping with your recovery and we look forward to helping you even further over the next little while. Thank you again!
Fantastic experience: I have recently joined this amazing studio. Working out can be intimidating at the gym for anyone, I haven't been able to get back into fitness after having my children. However, the team at SISU are amazing, and I feel very happy and comfortable working out with them (even if I can't walk properly after ). I started out by grabbing one of their trial packs but quickly discovered I wanted to stay. Never been happier and I am enjoying the different things I am learning along the way. All the instructors I have had are very attentive and helpful with there directions making it enjoyable and giving you the opportunity to push yourself even further than you thought. Would highly recommend SISU and the wonderful team running the classes.
Hi Stacey, thank you so much for sharing your experience! We are so proud of you for getting back into exercise and making some time for yourself, and grateful that you chose to do that at SISU. We are so happy that you feel comfortable at our studio and you are enjoying our classes - we love having you!
Fantastic experience: Such a great studio and so encouraging!
Thank you so much for your review Emily! We love having you in our classes, thanks for bringing the good vibes
Fantastic experience: Couldn’t think of a better way to start my day! The energy is amazing and so inclusive. I look forward to every class
Thanks so much Emma! Thanks for bringing such great vibes and energy to class - we’re stoked to have you as a member of our community!
Fantastic experience: Sisu, my Pilates haven! After my beloved instructor ventured into new lands, I stumbled upon Sisu. The owner, Abby, was a guiding light, answering my barrage of questions with patience and wisdom. A tad nervous about joining group classes, fearing my own eagerness might lead me to injury, I was pleasantly surprised. Sisu is like a warm embrace, offering modifications for every soul in the room and fostering a community that's as judgement-free as it is encouraging. Now, I'm a thrice-weekly devotee, wishing each day could be a Sisu day. For anyone on the fence, take the leap. Sisu isn't just a studio; it's a sanctuary of strength and support. Highly recommend! ✨
Oh Tracy you absolute darling, thank you so much for sharing your experience at SISU so far. I know that all of our instructors have absolutely loved having you in class and we are so thrilled that you have joined our community. Thanks so much for trusting us with your health and wellness journey, it means the world to have your support
Fantastic experience: Absolutely love coming to classes at Sisu. The girls are fantastic. Super friendly and informative. They absolutely make you feel welcome and comfortable throughout the whole class, every class. There is also a lovely effort to create a personal connection that they grow with their clients too, very positive experience. I’ve just started the pregnancy /mama classes with Abby and it was awesome being able to move again and have Abby help me through any changes for the exercises and continuous check ins to make sure I felt good. Highly recommend signing up to Sisu! You won’t regret it :)
Thanks so much for sharing your experience at SISU, Danielle! We have so loved welcoming you (+ your gorgeous growing bump!) back to the studio and watching you stay active during the later stages of your pregnancy. Thanks so much for trusting us with your body and precious bundle during this very exciting chapter
Fantastic experience: I had been looking to join Pilates for months until I came across SISU. The ladies are so welcoming and friendly that I felt comfortable from the beginning. ☺️ They cater for all levels of experience, help you learn and teach you how to get stronger. Definitely check out SISU if you’re wanting to start your Pilates journey. x
Hi Petra, thanks so much for sharing your experience! We love having you in class each week and it's been wonderful watching you get stronger!
Fantastic experience: Best reformer Pilates in Pukekohe! Such a calming and peaceful studio with the best instructors!
Thank you so much for sharing your experience Phoebe! We can't wait to see you back at SISU soon
Fantastic experience: I’ve been going to Sisu for about 8 months. Super welcoming to everyone that goes and it’s a good burn for a 45 min workout. Love the team ❤️
Hi Amanda, thanks so much for sharing your experience at SISU! We do love a good burn and we know you do too thanks for being such a joy in class, we love having you and seeing you get stronger!
Fantastic experience: I’ve had 3 classes so far all with different instructors and the standard of customer service is phenomenal! It’s so lovely to be greated not to mention the quality training. Can’t wait to keep coming
Hi Jaz, thanks so much for sharing your experience at SISU so far! It's been so great having you in studio and getting to know you, and we are looking forward to seeing more of you
Fantastic experience: Such a lovely studio and space! Abby and the team are so friendly and helpful and all create such a positive experience for everyone! The best Pilates studio I have been to by far!
Thanks so much for your review Tayla! We love hearing that you find our team friendly and you have had a positive experience at SISU. We love having you in for classes and feel lucky that you chose us
Fantastic experience: I highly recommend Sisu! They have incredible instructors who encourage you to push yourself but also respect your fitness level & boundaries. Super clean & aesthetic environment. Amazing all round.
Thanks so much Grace! We absolutely LOVE having you in our classes, thanks so much for trusting us with your Reformer Pilates journey and joining our community
Fantastic experience: I absolutely love SISU - every instructor is so friendly and so good at what they do! They are all great at catering for all levels of experience and fitness too. It’s such a nice atmosphere to work out in too. Highly recommend!
Thanks so much for your review Kiri! It's been such a treat to have you in at the studio and we cannot wait to see more of you!
Fantastic experience: Sisu is amazing! Abby loves her work & all the teachers are fabulous. Reformer Pilates is so good for a full body workout - if you want to check it out - go see the team at Sisu!!
Thanks so much Tish/Ryan! We do love a full body workout we love having you in class, thanks for sharing your experience!
Fantastic experience: I was nervous to start at Sisu, but Abby and the team made you instantly feel welcomed. Such a warm and friendly environment. No matter where you are in your fitness level, the team cater to your needs! Highly recommend!
Thanks so much for your review and for sharing your experience Fleur! We can't wait to see you and meet your newest addition soon
Fantastic experience: Abby was super friendly and informative. An awesome instructor, very patient with all fitness levels. Will def become a member!
Oh Fee that is so sweet of you, thank you so much for sharing your experience after your first class! We can't wait to see you in the studio even more, lucky us
Fantastic experience: SISU is my favourite place for an exercise class! The instructors and Abby make you feel so welcome and it’s such a positive environment. If you’re thinking about starting classes at SISU, my advice is to go for it! I always feel so good afterwards & would recommend anyone to come and try! The best!!
Hi Pagan, thanks so much for your review! We are so happy to hear that you feel welcome at SISU; it's important to us that all of our clients feel welcome and valued. We LOVE seeing you at the studio, thank you for being a part of it all
Fantastic experience: SISU studio has such a welcoming vibe, whether you are a complete beginner or a reformer pro, all of the instructors are super friendly and make the classes fun! The playlists are upbeat, the studio is always beautifully clean and the lush plants make the atmosphere somewhere you want to be. I can’t recommend Abby and the team enough for increasing strength, flexibility and fitness.
Thank you so much for your review Missy, and for sharing your experience. We love hearing that you enjoy our classes, atmosphere and vibe. We love having you in, thank you for trusting us with your Reformer journey!
Fantastic experience: LOVE LOVE LOVE this place! If you are looking for a supportive, fun, challenging and positive place to work out - stop looking cos you've found it here with Abby and the team at SISU. After being a reformer addict for years and struggling to find a studio that I felt comfortable in, supported and encouraged, I couldn't believe my luck discovering SISU and am so grateful. You aren't just another number or client here, you get welcomed into this supportive space that really has become a haven for me this past year. Even after moving to a town ages away I still regularly make the trip to Pukekohe weekly to get my SISU fix. I always leave with a smile on my face whether its from having pushed myself that little bit more or having had a chuckle with the entertaining instructors and their (BCE) big CHICK energy! Massive thanks to Abby and the team for creating such a wonderful space <3.
Fin - I have no words and you have brought tears to my eyes. That is the most incredible review. Thank you so much for sharing your experience and for being such an integral part of our community. I am so grateful for you still making the effort to come to the studio because we ADORE having you in class (and when you said you were moving away I felt sad that I wouldn't be seeing you anymore). Thank you for being such a joy to teach and for your commitment to your health and wellbeing. We you!PS. BCE for life
Fantastic experience: SISU is the best in the business. Abby’s passion and dedication to reformer shines through in her classes. The studio is calming and clean. the classes are always dynamic and pushing you to be stronger. If you want to build strength, flexibility and feel good about working out, SISU is the place to be!
Hi Chloe, we really appreciate you sharing your experience, thank you so much!
Fantastic experience: Such an awesome Pilates Studio in the heart of Pukekohe. Incredibly supportive and you genuinely feel like you are part of the Sisu family. Really enjoy the classes, it doesn't even feel like exercise, but definitely see the results mentally and physically. Thank you Abby and Tyla for creating such a wonderfully inclusive environment for all people to not only get strong in so many ways, but to build confidence and be part of a lovely group of people. Now that I'm moving overseas will miss you guys so much! Look forward to popping in for a class or 2 when I'm back on holiday.
Hi Kirsty, thank you so much for sharing your experience! We're sorry to hear that you are moving but what an exciting new chapter for you! We look forward to welcoming you back to the studio anytime that you pop back. Thanks so much for trusting us with your Reformer Pilates journey so far
Fantastic experience: I absolutely love coming to Pilates here. Abby and her instructors always make you feel so welcome and well looked after. i joined a year ago now and i cant get enough of it. <3
Thanks so much for sharing your experience at SISU Jo! We love having you as a member of our community - thanks for always bringing the vibes and lols to class
Fantastic experience: I absolutely love the Sisu studio! The welcoming environment and sense of community makes you leave every session wanting to go back. Abby's hands-on approach ensures that you always feel supported and confident in your practice. She strikes the perfect balance between guidance and pushing you to reach new heights. Couldn’t recommend Sisu enough!
Oh Hope you absolute sweetheart thank you so much for your kind words and for sharing your experience at the studio! We have loved meeting you and having you in our classes, thank you for trusting us with your prenatal Reformer Pilates journey
Fantastic experience: Abby had got me from physically wasted to full strength in 5 weeks!
Thanks so much for your review, John. Remember you're the one that did all the hard work, so I can't take all the credit! Consistency is key, and you are proof of that. Thank you for trusting us with your health and fitness journey, it's been a pleasure working with you and watching you get stronger each week!
Fantastic experience: Always a challenge but so good. Great atmosphere and knowledgeable staff.
You know we love giving you a challenge! Thanks so much for sharing your experience Raewyn!
Fantastic experience: Mama and mini class is amazing!
Thanks Nicole, we love having you and your mini join us each week!
Fantastic experience: I absolutely love my pilates classes! All the instructors are amazing and I always feel strong and revitalized after class.
Aw Sam that's so great to hear, we LOVE having you at the studio! Thanks so much for sharing your experience!
Fantastic experience: The instructors are truly amazing, worth every dollar I have. I appreciate the comforting and supportive environment and am truly never looking back!
Thank you so much Scarlett! It makes us so happy to hear that this is your experience. We really love having you as part of our community!
Fantastic experience: Pilates class are amazing at Sisu, alway challenging my body in every class
Thank you so much Liv! We think you're amazing too thank you for being so consistent with your Pilates practice, we love seeing you get stronger!
Fantastic experience: Am loving Sisu’s vibe and the reformer workouts at the studio. Abby is fantastic and positive but also driving me to push myself too (which I want). Great place
Thank you so much for taking the time to share your experience Anna! Right back at you - we love your vibe! Thanks for being such a joy to have in classes.
Fantastic experience: Always a great session at Sisu with awesome trainers who constantly pushes you to be stronger! I always look forward to my classes ♀️
Thank you so much for sharing Pauline! We love having you in our classes!
Fantastic experience: I joined Sisu earlier in the year and have no regrets. Fabulous, friendly instructors, cool vibes and no class is the same. I don’t like exercise generally but look forward to going to my bookings at Sisu. Highly recommended
Hooray for no regrets! Thanks so much for leaving a review and moving with us Hannah, we always look forward to having you in the studio
Fantastic experience: Highly recommend Abby and the team at Sisu Pilates. Each instructor brings their own spicy flavour to their classes but they are all wonderfully welcoming and so helpful. Through reformer I have gained back my strength and mobility. It has helped me in so many ways and I am so happy to have found a form of exercise that I can truly say I love! Can not recommend Sisu enough!
Thank you so much for your review, Jade! We are so happy that you feel welcomed at the studio and enjoy our classes, and even happier that you have gained back your strength and mobility - how good! We love having you as a member of our community.
Fantastic experience: At the ripe age of 69yrs I’m thoroughly enjoying Reformer Pilates. As an avid golfer I found as I’ve aged and following serious abdominal surgery a few years ago I needed to concentrate on my muscle strength more. Reformer Pilates gives me many options for resistance work in a subtle way with the many choices of spring/weights to work the different areas of my body. Abby and her team makes the 45min classes interesting and different each time with the use of balls, weights, hoops, box, that the time seems to go very quickly. Abby is encouraging and offers different levels to each movement to suit individual requirements. In the 6 wks I started doing 2 sessions a week I feel fitter, slightly stronger at this stage. Feel I stand up straighter and feel more motivated. Abby is now helping my husband who has arthritic issues to get more flexibility which can only improve his daily living and golf. I certainly celebrate this form of exercise in a controlled and positive environment with small class size.
Age is only a number, right OEnone?! You are such a delight to have in class and a true inspiration. Thank you for putting your health first and trusting us to help you with your fitness journey! Keep up the great work and thank you so much for sharing your experience in this review.
Fantastic experience: Absolutely love coming to Sisu! I’d never done Pilates of any sort before coming here & was made to feel welcome instantly! I initially joined as I thought it would be an “easier” workout to ease myself back into fitness and while I was often wrong on the easy part, it doesn’t feel like working out at all and I always leave feeling amazing. Their gentle encouragement to push myself that little bit more to do exercises I didn’t think I would be capable of and seeing my strength & confidence grow has been great! Abby and her amazing team of instructors are so uplifting and have created such a friendly environment that caters to all. They have an amazing wealth of knowledge and are ALWAYS super bright & bubbly to be around. Sisu is such a happy space to be in and I highly recommend the studio to anyone, of any level who is wanting to give it a go!
Oh Holly thank you so much for your review! We are so so happy to hear that you have had such a positive experience at SISU. We love having you in our classes, thank you for trusting us with your health and fitness journey!
Fantastic experience: I started off coming to Sisu doing the Mama & Mini classes after having my baby girl last year. Was so great, really supported rebuilding your core muscles postpartum. I currently go twice a week now my baby is 1, love the way I feel after each class! All the instructors are so supportive and understand if you have any niggles/injuries and happily work around it. A great balance of strength training and stretching, works wonders for your body! Would highly recommend the studio if anyone is interested in trying reformer pilates!
Where has that time gone Hayley?! It's been such a pleasure to see you get stronger postpartum, graduating from Mama & Mini into our regular classes. Thank you so much for sharing your experience at SISU, we really value your review and having you as part of our community.
Fantastic experience: A Hidden Gem in Pukekohe If you're looking for a boutique Reformer Pilates studio in the heart of Pukekohe, let me introduce you to SISU Reformer Pilates and Movement Studio. As someone who is by no means a fitness enthusiast, but who enjoys pushing my limits, allow me to share my genuine and unbiased thoughts about this studio. Initially I was uncertain about attending a class as I'm quite an introvert, but honestly, it was the best decision, because now I regularly have the pleasure of experiencing what SISU has to offer! From the moment I walked through the doors, I was warmly greeted by the SISU team, immediately creating a friendly environment that made me feel right at home. The studio itself, with its fresh and cute ambiance, creates a calming atmosphere that sets the tone for your workout session. Regardless of your fitness level, whether you are a beginner, an intermediate, or an advanced practitioner, SISU will provide you with a tailored experience; Reformer really is accessible to all levels of fitness! The SISU team truly embodies the essence of the brand, the instructors are accommodating, catering to the unique needs of each participant, ensuring everyone feels comfortable and motivated to push themselves. Their expertise in Reformer Pilates and movement techniques is evident in their precise and informative instructions. They guide you through each movement seamlessly, ensuring proper form and technique while making the class hard yet enjoyable. Personally, I found the challenge invigorating; the kind that leaves you pleasantly sore and accomplished afterwards, and coming in for the first time 9 months postpartum, my core has never been as strong and my long standing back pain, all but gone!
Wow Wendy, thank you so so much for sharing such a detailed review of your SISU experience! We are lucky to have you as a member of our studio community. Thanks for showing up, doing the work and pushing yourself - we love watching you get stronger!
Fantastic experience: Update: (Sept 2023) back to SISU after a few months of break,. As always great and awesome classes from all the instructors, The team are lovely, supportive and encouraging of your goals. Love seeing my body getting stronger after a long break from exercise. Thanks SISU Just finished a 4 week Reformer Total class with Sisu and I absolutely love it. Being totally new with reformer and even pilates, the 4 week intro class made me feel confident with the machine, the equipments and exercise routines. The studio is kept clean and runs on time. Abby is friendly, helpful and patient, just the right instructor you need if you are a beginner like me. Overall, the experience is wonderful and I am looking forward to progressing to the standard Foundation class.
We are so happy to hear that you have had such a great experience, KC! We love seeing how confident you are in classes now that you know the ropes, it makes us so happy! Thank you so much for taking the time to leave such a wonderful review.
Fantastic experience: Thanks Abby for bringing this amazing studio to Pukekohe! Great workout and beautiful space x
Thank you Maree! We wouldn't be where we are without our lovely clients supporting us so thank you very much for being a studio regular!
Fantastic experience: Absolutely amazing place, I was new to reformer pilates and Abby made the experience well worth it! Great environment, great instructors and will be something I will always do now. Highly recommend
Thanks so much for your review Emma! We are so happy to hear you are hooked on Reformer Pilates
Fantastic experience: Absolutely love the space Abby has created. Both Abby and Sam are amazing teachers. Highly recommend.
Thank you so much for your review and thank you for being a regular at the studio, Elle!
Fantastic experience: Sisu is a great studio with personalised attention from the instructors. Great vibe will keep you coming back!
Thanks so much for your review Amy! Thank you for checking us out and joining us regularly
Fantastic experience: Boutique Pilates studio with excellent instructors and gear. Each session is a treat ⭐️
Thanks for coming and supporting the studio Jo, and for your review! Always a treat having you in class
Fantastic experience: After spending a few months doing the Foundations class, I took the challenge of attempting Abby's Progressions Sisu class. Definitely a step up from the Foundations class with added emphasis on core strength and learning new moves. As always, there's varying levels of difficulty which Abby layers onto each movement and allowing us the options of making things "spicy" as she calls it. Definitely recommend trying her Progressions class if you are looking to level up your sisu experience.
Thanks so much for sharing Byron! It's always a pleasure having you in studio, even thought you give me dagger eyes I know you love the challenge
Fantastic experience: Abby has created a welcoming & fresh space to escape the daily grind. Whether you are new to pilates or already have it all sussed, Abby makes sure you are serving your body well through a choice of classes as well as in class options to suit your level of experience.
Thank you so much for joining us in the studio and for your kind review Claire!
Fantastic experience: You will leave Sisu not only feeling physically better but also mentally. Abby has created such a fun, welcoming and comfortable environment that I would recommend going to anyone no matter their fitness level.
Thank you so much for your lovely review, Katie! It's such a pleasure having you in studio and we are so happy that you enjoy your time with us.
Fantastic experience: Love Abby's classes! Makes working out fun and enjoyable. Come away from classes feeling a good sore and that you have worked your full body. Highly recommend
Thanks so much for your review Kylie! We love a full body workout! So glad you are enjoying our classes
Fantastic experience: Love coming to classes, Abby is always supportive and encouraging. Definitely feel myself getting stronger the more I do it. Would recommend to anyone wanting to give it a go
Thank you Hollie! We love having you in the studio and seeing you get stronger!
Fantastic experience: What a hidden gem! I have been trying to get to a class for months and kept chickening out HAH! Finally went and what an amazing workout. Coming from fast paced workouts this is great to incorporate into my weekly fitness and I definitely feel the burn! Lots of variety for all fitness levels
Aw bless you Aimee thank you so much for your review! So glad you decided to come and check it out and that you are enjoying your classes with us
Fantastic experience: Sisu is absolutely amazing, definitely recommend to everyone! Super friendly and welcoming environment. When I started I was a complete beginner and Abby made me feel super comfortable. The classes are awesome and I’m already seeing great results! 10/10 will be back
Thanks so much Amanda! We love seeing you in the studio and how strong you are getting, amazing work! Thank you for supporting SISU
Fantastic experience: Abby has created an amazing intimate Pilates Studio. She is so friendly and makes everyone feel comfortable. Abby provides you with different options if you are a regular wanting to push yourself or giving it a go for the first time. I am always so excited to go to my class. You definitely need to try it out!
Thank you so much for your kind words Jaz - we are thrilled you enjoy our classes and we LOVE having you in studio!
Fantastic experience: Absolutely love Abby and her style of teaching at Sisu - no workout is the same (a good thing), and the intensity and challenge is consistently fantastic (even if you’re feelin’ muscles you forgot about). Very ‘ouch’ in a good way! Importantly, the atmosphere and welcoming vibe always makes it fun and personal. I keep going back - even when I am struggling with motivation … always worth it! ❤️ Heart, soul and body.
Justine, thank you so so much for sharing your experience and for your ongoing support! We love having you in our classes and watching you get stronger!
Fantastic experience: I had never tried a reformer pilates class before coming to SISU so I didn't really know what to expect. I was hooked from the first class and loved Abby's bubbly personality and teaching style. What I particularly enjoy about the classes is that you can push yourself as much or as little as you like, with no pressure from Abby or Sam.
Thank you for your review Chenay! We are stoked that you love our classes, and we love you being a part of our community thanks for taking the plunge to check it out!
Fantastic experience: Abby has created and opened such an magnificent place, that has truly opened my eyes up to the pilates world. Sisu is such a beautiful calming environment wakes you up for the day ahead, gives you a midday boost for the afternoon, and an after work spice. Abby and new instructor Sam, are amazing at what they teach, and push us to those extra spicy limits. If you want to try an exercise that's different but really works you out. Works with you if you have injuries or aches and pains. Sisu Reformer Pilates is for you
Aw Lauren, that is so kind, thank you so much for your review. We love having you in studio and love that you are enjoying Reformer Pilates with us!
Fantastic experience: An intimate studio with a fantastic atmosphere. Abby is always in high spirits and takes a genuine interest in everyone attending the classes to help us all reach our goals. I really look forward to attending classes each week.
Thanks so much for your review Jaimee! We absolutely LOVE having you as part of our studio community, always a treat having you in class
Fantastic experience: I started with the 4 week Reformer Total workshop and thoroughly enjoyed every session. I wasn’t confident about using the machine going in to the first session but Abby took the time to walk us through how everything works and then stepped us through various exercises with options to level up for more “spice”. I have since continued with the Foundations classes and I look forward to going each week. Abby is always so warm and welcoming and encourages you through the burn. I feel great after each class and would recommend for anyone to give it a go!
Thank you so much for sharing your experience and leaving us a review Sophie! We are so happy that you enjoy coming to the studio, we love having you!
Fantastic experience: I started solo sessions with Abby about two months ago to help with strengthening my leg after an injury and can 100% say I'm now hooked on the reformer!! Abby makes you feel so welcome and motivated, I wouldn't say I'm the most coordinated person and was nervous to start attending group classes but now that I have I won't look back. The Foundations class is amazing for anyone new to the reformer and if you have an injury Abby will help you through it and help you work towards your goals. Couldn't recommend Sisu more, so glad I found this amazing business to help me with my fitness goals!
Thanks so much Monique! You are doing such an amazing job in the classes and we are super proud of you thank you for trusting us with your rehab journey!
Fantastic experience: Wow! LOVE Sisu Reformer Pilates Studio. Abby is an absolute vibe, she creates a warm, friendly and encouraging environment for everyone. I had never done Pilates before and I had so much fun. It is such a great workout, you use muscles you didn't even know you had! Ladies, give it a go! You'll see me there :P
Thank you so much Karina! We love that you enjoyed your first Pilates experience and we can't wait to see you in the studio again soon!
Fantastic experience: sisu has been an amazing way to move my body! I've been attending for 4 months now, and loved every minute. Abby (founding instructor) and Sam (newest recruit) are aces at getting the perfect amount out of your body. They'll encourage you to listen to your body, and assist you to push your flexibility and strength as far as you want to push it on that particular day
Thank you so much for your review Kelly! We absolutely LOVE having you in our classes and we love seeing you smash every challenge we throw your way. Thank you for your ongoing support
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