Unity Studios Northcote - Pilates and Physio

Information about Unity Studios Northcote - Pilates and Physio

29C Woodside Ave
0627, Auckland
+6493204727

Opening hours

  • sunday: (closed)
  • monday: 7h-19h
  • tuesday: 7h-19h
  • wednesday: 7h-19h
  • thursday: 7h-19h
  • friday: 7h-16h
  • saturday: 8h-12h
Unity studios unites people, movement and healthcare. We are pelvic health physio experts, and sports and spinal physiotherapists. We can also help you with any pregnancy or postnatal related physio needs. Our class timetable includes: - pilates (reformer and mat) - yoga - barre - pregnancy and postnatal pilates and yoga.

Our comment from Gimnasios Fitness about Unity Studios Northcote - Pilates and Physio:

Unity Studios Northcote - Pilates and Physio in Auckland, New Zealand, is a vibrant and welcoming space that offers a variety of classes designed to cater to all fitness levels. Here are some highlights:

  • Transformative Experience: Many users have expressed how Unity Studios has changed their lives, providing a friendly and supportive atmosphere.
  • Wide Range of Classes: Classes range from Reformer Pilates and Barre to pregnancy and postnatal yoga, all of which are well-received for their engaging format and expert instruction.
  • Knowledgeable Instructors: The instructors are often praised for their skill and understanding, providing personalized feedback and modifications to suit individual needs.
  • Clean and Welcoming Environment: The studios are recognized for their cleanliness and calm surroundings, which enhance the overall experience.
  • Accessibility: With convenient locations and a user-friendly booking system, accessing classes is easy and efficient.

While most feedback has been overwhelmingly positive, some users felt certain classes were more challenging than expected. However, the overall impression of Unity Studios is one of encouragement and community, making it a highly recommended destination for anyone looking to improve their fitness.

Services, Machines and Guided Classes

Pilates
Barre
Yoga

Unity Studios Northcote - Pilates and Physio: Opinions

5/5 (74 Opinions)
Naomi Saxton 1 year ago

Fantastic experience: This studio literally changed my life. So good. So friendly. So welcoming. Thanks

Rhian Vaughan 1 year ago

Fantastic experience: Love my 6am Reformer Dynamic class at Balmoral. Classes vary from week to week and there is an option for hard (not that I need it) and I love the personalised feedback.

Andy Turley 1 year ago

Fantastic experience: I go to the Mt Eden studio and all the classes, from HIIT to reformer are excellent! Highly recommend.

Lexie Green 1 year ago

Fantastic experience: Love Barre class on a Sunday morning! Always leave feeling uplifted and reenergised .

Dawn Xiao 1 year ago

Fantastic experience: The environment is calming and well-maintained, making it a perfect place to practice. The studio is also very accessible, which is a huge plus. I've been attending the pregnancy yoga classes at this studio throughout my pregnancy, and it has been a wonderful experience, especially classes with the instructor, Pamela. Highly recommended and hoping to explore more other classes after my pregnancy.

gabriela pacheco 1 year ago

Fantastic experience: Me time. I love going to the studios and every class I attend to. Friendly environment, friendly teachers. Highly recommended.

fang wang 1 year ago

Fantastic experience: Very good class, highly recommend!

Janine Fox 1 year ago

Fantastic experience: I love Unity studios. Is is such a lovely welcoming space. I love reformer pilates and find the instructors incredibly knowledgable and skilled.

Kimberley Fowler 2 years ago

Positive experience: I didn’t really find it a foundation lesson. It was a bit hard.

christy an 2 years ago

Fantastic experience: Really enjoyed Barre with Nicole Marie!

Holly Williamson 2 years ago

Fantastic experience: Great class and Marysa was a great instructor - Really enjoyed this class :)

Catherine Mules 2 years ago

Fantastic experience: Unity Studios has some brilliant classes and instructors - I recommend

Sharon Cogan-Beck 2 years ago

Fantastic experience: Linda's guidance was wonderful - supportive, knowledgeable, compassionate.

Pam Brewer 2 years ago

Fantastic experience: My first class today. I felt welcome and the instructors were very welcoming and supportive. Will certainly be back.

Marianna Glucina 2 years ago

Fantastic experience: Loved it! My first class at the studio and really enjoyed the welcoming space, great class instruction and I’ll be back

Abi Cunninghame 2 years ago

Fantastic experience: Loved their Reformer Jumpboard class, so different to other Pilates studios and so much fun!

Rachyl Abraham 2 years ago

Fantastic experience: Esther is a gifted Pilates instructor who’s always modifying and challenging us in our reformer classes .

Renee Latta 2 years ago

Fantastic experience: Wonderful first reformer class. The instructor was very welcoming and provided great feedback. Lovely studio in a convenient location.

Libby Sumnz 2 years ago

Fantastic experience: I have complex needs. My physiotherapist, Courtney, takes good care of me. I am being introduced to palates as part of my medical care. The pilates studio has well-maintained equipment. The studio is clean and the environment is pleasant. Courtney is professional, friendly and takes great care to make sure my issues are well-managed.

Sarah Clifton 2 years ago

Fantastic experience: Esther is a great teacher and even picks up our fussy babies so we can continue our postnatal workout. I really get what I need from the class as part of my postnatal recovery. Definitely recommend it!

Justine Fairlie 2 years ago

Fantastic experience: Have just started Reformer Foundations at Unity's Mt Eden Studio. The instructors are excellent and the classes are varied and fun, providing a full-body workout. Lovely studio and space and quality equipment. Highly recommended.

Rita Malcata 2 years ago

Fantastic experience: Love the class and thank you for holding my baby when she started crying so I could do the class

Janeen Anyon 2 years ago

Fantastic experience: Great Pilates studio with a variety of classes and awesome teachers

Olivia Furlong 2 years ago

Fantastic experience: Feels safe and like much needed movement !

Siobhan Redmond 2 years ago

Fantastic experience: Great studio, clean, professional, flexible with classes and friendly. Ticks all the boxes. Instructors explain things really well

Aaron O'Connell 2 years ago

Fantastic experience: These introductory pilates classed are fantastic. Very welcoming staff, good instruction and a balanced challenge

Elin Forslund 2 years ago

Fantastic experience: Lovely new Pilates studio. Great instructors and has reformer for postnatal where you can bring your baby. Highly recommend.

Avara Moody 2 years ago

Fantastic experience: Had a great group class with Esther today. With a back injury I find it hard to find a good studio and instructor that suits my needs. I loved the pace of the class and her focus on stretching alongside strengthening ⭐️ will be heading back for some more classes. Thanks Esther!

Cindy Maria 2 years ago

Fantastic experience: Unity Studio is absolutely incredible. Sophie Fogarty, the senior pelvic health physio, was a game-changer in my postnatal recovery—her kindness and expertise were invaluable. Taking her advice to join the reformer foundation class was transformative, and I've never looked back since. The small, intimate classes, led by instructors like Kitty and Paula, consistently leave me feeling happy and fulfilled after each session. I'm so grateful to the Unity team!!

Gen Thomas 2 years ago

Fantastic experience: This is a beautiful studio and space. The instructor was friendly, super knowledgeable and responsive to the needs in the class. Unity Studios have a great thing going on!

Helga Arlington 2 years ago

Fantastic experience: I really enjoy my weekly class at Unity in Balmoral - Reformer Foundations - which I find varied but well-balanced, and a consistent challenge, without feeling beyond me. I like Laura, our usual instructor, and have found her observant and helpful - skilled and approachable. Other instructors from time to time have been good too. I was delighted to find that Unity was continuing over the holiday period - and then disappointed when Laura’s classes filled in a flash. There is obviously an unmet demand at that time - maybe something to consider, when other teachers disappear at this time?

Penny Murray 2 years ago

Fantastic experience: First time on a reformer today and the class (Northcote studio) was great: seven people plus the instructor, who was very welcoming and explained the equipment. The session wasn't super strenuous, but definitely worked the whole body. Feel like I'm walking taller already and looking forward to more classes - I have a two-week pass, which is excellent value.

Winnie Winnie 2 years ago

Fantastic experience: Amazing. I enjoyed it very much

Dale Anthony 2 years ago

Fantastic experience: Great 8am session.

Glenys Gwynne 2 years ago

Fantastic experience: Enjoyed it alot…. Would like more than a few seconds to stretch between activities ❤️

Cara Young 2 years ago

Fantastic experience: The yin yoga class is simply wonderful, highly recommend

Stacy Valentine 2 years ago

Fantastic experience: Great class to set yourself up for the week! Mark is a fantastic teacher.

Katharina White 2 years ago

Fantastic experience: I love the Yoga classes with Greer. They are the highlight of my week! :)

Jade Upton 2 years ago

Fantastic experience: Love this studio! The space is lovely and bright, the instructors are friendly, knowledgeable and fun :)

Sarah Anton 2 years ago

Fantastic experience: Instructor was great, attentive to my injury and helped adjust my routine to suit. Great class :)

Chris Church 2 years ago

Fantastic experience: Unity Studios have the best instructors and best equipment. They are all amazing. Love this place.

Leah McCann 2 years ago

Fantastic experience: I have been going to Unity Studios in Mt Eden for a few years. It seriously is the best studio in the area and the instructors and all the staff are simply amazing! So much choice and variety! I am addicted!

Georgia Milne 2 years ago

Fantastic experience: Love this studio! There is a huge range of classes and times. All of the teachers are amazing. Booking system is easy and convenient. Highly recommend.

Georgia Thomson 2 years ago

Fantastic experience: I love Unity - all the teachers are amazing and I love the studio spaces! I go to both Northcote and Mt Eden studios. Also love the Momence booking system, makes things really easy when making bookings :)

Lorelle Corkery 2 years ago

Fantastic experience: Been going to unity for a year or so now. Love the classes and how they differ week to week. Also love the welcoming non-judgmental feeling you get when coming to the studio. Feeling much stronger for attending thankyou. Highly recommend

Preetidutta Thorpe 2 years ago

Fantastic experience: I've just come back to this studio after a year away and love it even more than before. The teachers are excellent, the classes are varied and I feel they are so consious of injury prevention. Very thorough instructions. A super great studio to start back into excercise again or for rehab as they are gentle and work all the deep supporting muscles so well. My osteopath tells me whenever I'm doing pilates regularly my pelvis and alignment is much stronger. But there definitely are other studios that push a bit harder and I feel are not as careful. I have injured myself at a different studio when I wasn't strong enough to manage the movements. That's why Unity studios is fantastic for gently getting stronger. Super nice people too.

Rebecca Ferguson 2 years ago

Fantastic experience: Lovely cosy and bright studio. Greer is a fantastic yoga instructor! I love coming to her Friday morning class. Would be keen for more yoga classes. Easy booking system and parking available.

Emma Jonsson 2 years ago

Fantastic experience: I always love my early morning Pilates class! Sometimes if I’m feeling tired it is tempting to skip, but I’ve never regretted going, I always walk out feeling energised and ready to face the day! Unity have created such a wonderful studio, that feels welcoming and nurturing. Discovering Pilates has been one of the absolute highlights of my year!

Susan Robinson-Derus 2 years ago

Fantastic experience: Great class in clean, light beautifully equipped studio led by a very good instructor

Rachitha Prasad 2 years ago

Fantastic experience: I tried the pregnancy reformer class. First class was lovely, instructions were clear, workout was well organised and I felt great after the class!

Marina Mueller 2 years ago

Fantastic experience: I love the post natal classes. It’s so important to have these classes for new moms. It would be nice to have more options of time and perhaps a yoga class for new moms as well.

Georgiana Fraser 2 years ago

Fantastic experience: Fantastic Pilates studio. Really welcoming environment and excellent instructors - they’re really great at explaining what to do and helping you get a great workout.

Rosemary Young 2 years ago

Fantastic experience: I’m currently doing the two week introductory offer. It’s been wonderful and I intend to continue. I’m in my 60s and unfit, and every single instructor I have come across has been helpful, friendly and reassuring. I’m really enjoying the classes I’ve attended.

Sarah W 2 years ago

Fantastic experience: Beautiful studio and Esther is an outstanding instructor especially for those new to reformer. She is concise with her instructions and how to keep your form for the intended muscle activation.

Rachael Bearman 2 years ago

Fantastic experience: I highly recommend Unity Studio in Northcote. The teachers are super helpful & know what they are doing. The studio is always clean & tidy & machines are well looked after.

Alex Burrell 2 years ago

Fantastic experience: I absolutely love Unity Studios! This is the first time I have found exercise that I truly enjoy. The range of classes and instructors provides variation in workouts and they cater to all abilities. Unity is an inclusive and fun environment where I can switch off and focus on me.

Annabel Smart 2 years ago

Fantastic experience: Great space and very lovely knowledgable staff.

Jonathan Lax 2 years ago

Fantastic experience: Fantastic having this so close in Northcote!

Brad Fris 2 years ago

Fantastic experience: Sorted an old back injury out brilliantly

Rochelle Hocking 2 years ago

Fantastic experience: Such a great studio! Love the variety of classes and the amazing instructors!

Andy Day 2 years ago

Fantastic experience: Amazing studio fit-out with incredible staff. Welcoming to all walks of life!

ROB FRIS 2 years ago

Fantastic experience: Professional looking studio. Understanding staff for us older creaking fellas.

celine baber 2 years ago

Fantastic experience: Love Unity studios. Such a great vibe and space. Soooo happy to have one in Northcote now too. The pilates is the best.

Renee Manase 2 years ago

Fantastic experience: Unity is a brilliant studio. Amazing instructors and a beautiful space!

Olivia Clements 2 years ago

Fantastic experience: So glad I found this studio. The 7am sessions are perfect for the early mornings before work. Beautiful space, great teachers.

Books for Kids 2 years ago

Fantastic experience: The classes here gre good. I feel like I get a good workout everytime I go, and always feel tired but strong. I really like the Pilates but they are all pretty good

BarreForm NZ 2 years ago

Fantastic experience: So great to find Unity have another space for classes and physio services. Highly recommend the physiotherapists at Unity, so knowledgeable and helpful.

Jan Fris 2 years ago

Fantastic experience: Had such a good Pilates workout at this cute and light studio. Really enjoyed the staff and the bright interior. Highly recommended.

Claire Eddington 2 years ago

Fantastic experience: Reformer has healed my body in so many ways since having children. Highly experienced physios and instructors. Can not recommend this place enough!!!

Miro Vingoe 2 years ago

Fantastic experience: I had a massage from Jess today and it was the best massage I’ve had. Even down to the massage balm. Unity is lovely and cool the moment you walk in. It’s a really nice space and I felt much better after leaving. Definitely recommend and would love to go back.

Valeria Neill 2 years ago

Fantastic experience: Love the fact there are few instructors, all of them amazing professionals. As each one of them has its unique professional style, your body is challenged in all different ways. I’m a huge fan of Unity Studios

Pip Cooper 2 years ago

Fantastic experience: I live outside of New Zealand so I recently signed up to the unity online classes - these are amazing, great teachers and clear easy to follow instructions and feel like get a focused workout which is fab. I only wish I could also attend your studios for in person classes in Auckland too!!

Jani Rayner 2 years ago

Fantastic experience: An incredible studio offering everything I'm after, reformer pilates, Barre and yoga. Excellent instructors who all seem passionate about what they do and the impact it can have. A big and important focus on getting technique right. Highly recommend this studio.

Michal Evans 2 years ago

Fantastic experience: Such a beautiful new space! Very calming. Unity teachers are gurus, highly recommend.

Leave your opinion about Unity Studios Northcote - Pilates and Physio:

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