Information about ONFORM Pilates + Physio

3 Eltham Rd
1071, Auckland
+6495277899

Opening hours

  • sunday: 9h-12h
  • monday: 7:30-19:30
  • tuesday: 7:30-19:30
  • wednesday: 7:30-19:30
  • thursday: 7:30-19:30
  • friday: 7:30-17:30
  • saturday: 8h-13h
Our beautiful Pilates studio, is calm, friendly and welcoming. Create a stronger you with small group Reformer Pilates, and private Pilates training and Physiotherapy. Our classes are small (max of 8) so you receive the best quality class possible. You’ll receive guidance and personal attention from our experienced instructors throughout. Backed by our team of experienced Physiotherapists we are here to guide, support and assist you on your journey to improved health and fitness.

Our comment from FitFit New Zealand about ONFORM Pilates + Physio:

Welcome to ONFORM Pilates + Physio, located in Auckland, New Zealand. Our studio offers a vibrant and welcoming environment with a strong focus on personalized instruction and community support.

Many of our members rave about the expert instructors who provide a range of teaching styles, ensuring that all participants can benefit, regardless of their fitness level. Here are some highlights from our users:

  • Class sizes are intentionally kept small, allowing for individualized attention to help maintain good form.
  • The studio is described as modern, clean, and well-equipped, making it an enjoyable space to workout.
  • Members frequently note improvements in their strength, flexibility, and overall well-being after attending classes regularly.
  • Instructors are praised for their ability to tailor exercises to individual needs, ensuring that everyone feels comfortable and supported.
  • The friendly atmosphere fosters a community spirit among participants, making it a memorable experience.

While the feedback is overwhelmingly positive, some users wish for a slight increase in class availability during peak hours. However, many appreciate the variety of class times offered across both Kohi and St. John’s studios.

Join us at ONFORM Pilates + Physio, where every class leaves you feeling energized and ready to take on the day!

Services, Machines and Guided Classes

Pilates
Fit
Training
Tea
Dance
Physiotherapy
Pilates Studio

ONFORM Pilates + Physio: Opinions

5/5 (39 Opinions)
Sarah Kennedy 1 year ago

Fantastic experience: Love the variety in each class and always leave with more energy

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks Sarah!! That is so good to hear!!!

Victoria Russell 1 year ago

Fantastic experience: Love attending classes here - you always come away feeling better than you went in!

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks Victoria! So glad that you leave feeling better!!

Jasmine Bohlin 1 year ago

Fantastic experience: Pilates at Onform has helped improve my posture so much!! Best part of my day!

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Amazing work Jasmine! We are thrilled to hear you are noticing the benefits!!

Sanchia Logie 1 year ago

Fantastic experience: Wonderful space and excellent teaching

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks Sanchia - we are so glad that you have found us!

Linda Dallaway 1 year ago

Fantastic experience: Fabulous instructors who make classes interesting and fun

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks Linda!

Geo Taylor 1 year ago

Fantastic experience: This is the longest I’ve ever been able to stick to any studio thanks to the more intimate class sizes and Tracey’s instruction. I’ve been a member for over a year now and have experienced so much progression, specifically with my core strength.

ONFORM Pilates + Physio
ONFORM Pilates + Physio

This is so wonderful to hear!!! Amazing work putting this effort into yourself Georgia! We are so glad you are enjoying our small class size and instruction.

Clair Jones 1 year ago

Fantastic experience: The expert teaching by Tracey has been of great benefit to skeletal health and muscular development. I have recommended classes to many locals!

ONFORM Pilates + Physio
ONFORM Pilates + Physio

That’s is wonderful Clair! We are thrilled that you are feeling all the benefits! ❤️

Mia Jeong 1 year ago

Fantastic experience: Have attended both the Kohi and St. John’s studio weekly for many years. Love both studios. The classes and instructors are fantastic. The environment is friendly and welcoming of all levels. No pretension here! Highly recommend.

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks for this lovely review Mia! You are a joy to have in our classes!

M&C 1 year ago

Fantastic experience: I recommend ONFORM Pilates because of the friendliness and helpful support given by the all instructors but especially Simone. The Kohi rooms are also nice fresh and peaceful. Chris

ONFORM Pilates + Physio
ONFORM Pilates + Physio

That’s wonderful to hear Chris! So glad you are loving Pilates with us. ☺️

Nicky Johns-Kerr 2 years ago

Fantastic experience: Fantastic instructors, facilities and location! Absolutely love coming to classes at ONFORM Kohimarama!

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks Nicky, you are a ray of sunshine in classes! We love your commitment to your regular attendance - it's awesome!

Casey Pearse 2 years ago

Fantastic experience: Beautiful studio and the most welcoming knowledgeable instructors. Cannot recommend enough.

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks for your review Casey! We are so glad you are getting lots out of Pilates with us!

Jesse Loe 2 years ago

Fantastic experience: Great Pilates studio.

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks for your review Jesse! :)

Sara Perry 2 years ago

Fantastic experience: You're a star! Thanks so much. Your customer service really is second to none! I am always so impressed (and grateful) with the way you and your team interact with your clients. Aside from the awesome teachers and beautiful studios, your customer service is another reason to keep coming back!

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks so much Sara! It's a pleasure to help support your amazing Pilates practice! We are thrilled you love it as much as we do!

Michal Wolkonski 2 years ago

Fantastic experience: Tracey and other instructors are superb at what they do by keeping an eye on everyone's form. Very clean and friendly studio- everyone is welcomed with a smile.

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks so much Michal! Thrilled that you love being a part of ONFORM. :)

Alice Tilley 2 years ago

Fantastic experience: The Onform team are excellent. The small class size allows for the instructors to keep a close eye on your form. I always feel refreshed and energised after class!

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks for your review Alice! We are stoked how Pilates makes you feel! Keep up your amazing practice! :)

Julia Staiger 2 years ago

Fantastic experience: This is a great Pilates studio. All the instructors are fantastic, especially Tracy. I am currently pregnant and all exercises are adjusted to me if needed. Highly recommend!!

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks for your review Julia! We are stoked that you are feeling supported and enjoying Pilates!

Kirsten Gill 2 years ago

Fantastic experience: Love attending classes at Onform! The small class sizes create a nice, friendly environment. The instructors are all wonderful and I feel supported to try things I didn’t know my body was capable of. Tiny bit addicted at this point…

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks for your review Kirsten! You bring so much sunshine to the studio - we love having you in our community!

Ellie May Rudkin-Binks 2 years ago

Fantastic experience: For over a year I have been enjoying classes at Onform. The class sizes are small, friendly and very effective! I have strengthened my muscles and become more toned. I would recommend classes here. Joey

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks so much Ellie and Joey! We are thrilled with your results! It's a pleasure to have you in our community!

Linda Boyens 3 years ago

Fantastic experience: Onform Pilates in Kohi and St Johns is absolutely %! I am one of the Golden Gang (65+) and I have certainly found the Fountain of Youth! Instructor Tracey's clinics are the epitomie of top tuition, professionalism, knowledgeable, caring, fun, challenging and makes us feel so alive. No class is ever the same! Love it so much thank you!

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thank you Linda! This is why we do what we do! So glad you love it so much!

Glen Stichbury 3 years ago

Fantastic experience: I really enjoy Onform Pilates. All the instructors are very experienced and treat everyone as an individual creating a relaxing way to enhance your fitness no matter what level you're at. It's great for balance and muscle tone as well as being fun. I can totally recommend Onform Pilates for any age group. Try it you'll love it.

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks so much Glen! We love having you in our classes!

Tanja Jujnovich 3 years ago

Fantastic experience: Love Onform Pilates! Amazing instructors who know how to get the best out of you. A place where all the days worries tumble away as soon as you enter the door. Love the flexibility of now being able to use both Kohi and St Johns studios. Highly recommend!!

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thank you Tanja! You are an awesome part of this community! We love that you have caught the Pilates bug!!! ❤️

Harriet Read 3 years ago

Fantastic experience: I looooove doing Pilates at Onform - the instructors are incredible and kind and they have awesome class times and great membership options. I feel like my body is changing for the better and I’m really grateful to have found this amazing studio that really cares about their members!!

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thank you so much Harriet! We are stoked to have you part of our community of Pilates lovers!

Siana Clifford 3 years ago

Fantastic experience: Easily the best Pilates studio I've been to by a mile. There are plenty of classes to suit different levels and the ambience is gorgeous. It's so easy to book classes and the different membership levels offer great value. Most importantly though, all of the instructors I've had are fantastic and the standard of teaching is really high – the instructors really make you feel welcome, they tailor moves to suit any body niggles you might have and there's no hint of body-judgment or shaming here (very important to me as a fat person). I've had a few health issues going on the last couple of years but Pilates has really helped me to feel stronger in my body and it's such a great feeling. Thanks ONFORM

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks for your review Siana! We appreciate it!

Thomas Klotz 3 years ago

Fantastic experience: I attended Pilates reformer classes while living overseas and was keen to continue practising after my recent return. The Onform studio is very well equipped and most importantly the teachers are fantastic. They are very attentive to even small details you can improve in your posture. They are also sensitive to adjusting the level of challenge to your individual condition. The admin support is also very helpful and fast. In short, a great all-around experience - highly recommend

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks for your review Thomas!

Sera Jeong 4 years ago

Fantastic experience: Great instructors with a diverse range of teaching styles. The small class size means more you’re well looked after!

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks so much Sera!

Chelsea Hockenhull 4 years ago

Fantastic experience: Gorgeous studio, lovely instructors and always leave after classes feeling great.

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks so much for taking the time to recommend us Chelsea! We appreciate it!

Amanda Turner 4 years ago

Fantastic experience: I love my weekly private sessions at ONFORM. Tracey is always really helpful and always mixes the sessions up every week. A truly beautiful space always leaving feeling like I have had a challenging full body workout but relaxed and refreshed at the same time.

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks for your lovely words Amanda! I’m so glad Pilates with us energises you! ❤️

Jodene Murphy 4 years ago

Fantastic experience: I love ONFORM Pilates. It is such a welcoming studio and every instructor is super friendly and supportive - ensuring that everyone in the class is comfortable and well set up for a great experience no matter what level they are at. The studio itself is fantastic with excellent equipment and facilities. It’s the best pilates studio I’ve had the pleasure of attending. ⭐️⭐️⭐️⭐️⭐️

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks so much Jodene! It’s an absolute pleasure to share our love of Pilates with you! ❤️

Michal Garvey 4 years ago

Fantastic experience: Fantastic studio! It’s modern, light, always sparkly clean and best of all an excellent environment to workout in. Becs is super responsive to the needs and requests of clients. The team of instructors are amazing. Very friendly, give options for level and happy to adjust for injuries better yet they’re not afraid to tweak you so you get a better workout. No two classes are the same. Highly recommend.

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks for the review Michal! Really appreciate it! It’s awesome having you part of our Pilates loving fam! Becs and the ONFORM team!

Francesca Alexander 4 years ago

Fantastic experience: I started as an inflexible with minor mobility issues. I also had some depression creep in this past year. I noticed consistent classes at Onform Pilates was just the thing my body needed. The aches and pains turned into strength and flexibility. The encouragement I get from the team is priceless! I would recommend to my family and friends. I also like it's tucked away in a neighborhood a block away from the beach. So very lucky to have them in Kohimarama.

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks so much for your lovely review Francesca! We just love having you as part of our Pilates loving community! And so glad that you are noticing all the positive results! ❤️

Ray Offord 5 years ago

Fantastic experience: Thank you Becs, Simone and Brittany, due to you I'm feeling much stronger and more toned for taking part in your classes. Love it !! Sue O

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks so much Sue! We just love your great smile and seeing your practice progress you! Awesome!

Charlotte Sorenson 5 years ago

Fantastic experience: I am loving the fact I am able to continue Pilates during this lockdown. I miss classes at the studio but the online mat classes keeps me committed. Excellent video link and instruction. Thanks Becs and team for providing this service.

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thank you Charlotte!!!

Clare Gallie 5 years ago

Fantastic experience: This Pilates company is really 5 Star. I can't believe the difference the superb, very lovely, and highly skilled instructors are at ONFORM Pilates have made to help me become stronger and leaner. Plus made a really huge improvement in my recovery from both shoulder rotator cuff tears and a foot injury. I feel hugely better than I did 3 months ago, having 2 ONFORM Pilates Reformer classes per week. I am back playing good golf and my golf handicap has dropped heaps! Thank you ONFORM Pilates for your superb classes, really knowledgeable and skilled instructors, who really care. Love the small classes, and beautiful studio too. A joy to be at each class. Keep up the good work, and I hope this review helps others make the great choice to go to ONFORM in Kohi.

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Wow Clare! Thanks for your awesome feedback!!! We are so stoked that you are feeling so strong and that it’s translating for you on the golf course - awesome! You are a fab person to have in class because your smile is always so big! Thanks again! Xxx

Megan Lindsay 6 years ago

Fantastic experience: Lovely small classes and instructors tailor sessions to your needs. Excellent location and wonderful equipment! Thanks Louise.

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks so much Megan! So appreciate your recommendation!

Peter Hammond 6 years ago

Fantastic experience: Fantastic studio,best atmosphere,wonderful lessons Rebecca certainly makes us feel very welcome ...plus so good for the body and mind. Shirley P

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks Shirley! We just love having you move with us! ❤️

Meredith Leach 6 years ago

Fantastic experience: Just love OnForm Pilates, small designer studio with six reformer carriages. Plenty of one to one attention. Mat classes also available. Leave each class feeling taller, stronger and full of good vibes. Many thanks to Becs and the other instructors!

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks for the awesome review Meredith! We love the smile you always bring to class! It’s great watching you get stronger and stronger!

Chantelle Archer 6 years ago

Fantastic experience: The pre-natal classes have been amazing. They are just the right amount of challenge mixed with stretching. The classes have been great to prepare and strengthen my body for having baby. All the team are friendly, welcoming and so supportive and knowledgeable. Highly recommend the classes

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks Chantelle! So glad you are enjoying and finding our classes beneficial!

Emma Treadwell (Treads) 6 years ago

Fantastic experience: Excellent, friendly instructors from beginner to advanced. Attention paid to detail to ensure we maintain good form. Very clean and tidy studio with 6 reformers. Mat classes aswell although I havent done them.

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks so much Emma!

ruth hughes 6 years ago

Fantastic experience: Excellent small classes with expert instructors , a committed Pilates person after 9 months. i feel great. Thanks Becs and the team

ONFORM Pilates + Physio
ONFORM Pilates + Physio

Thanks so much Ruth! That made our day! We get so pumped when we see Pilates making a difference for our awesome clients!

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