Prolific Fitness

Fantastic experience: Luke and the team are super friendly, helpful, knowledgeable and most importantly have helped me to get results. I’m way stronger, fitter and confident than I was 6 months ago. The training programs are easy to follow and Luke’s sessions are always good fun. Luke has taught me a lot about good form. Franz helps to keep me accountable and always has a great attitude. Investing in myself and signing up with Prolific Fitness has been invaluable for my fitness journey.

Fantastic experience: Signing up with Prolific Fitness is one of the best things I’ve ever done. Luke is amazing, he is so knowledgeable, supportive and patient. You can tell he is passionate about what he does and genuinely wants to help people. It has been such a game changer for me to have semi private sessions with him where he explains the exercises, the muscle groups they target and how to correct my form. For the first time I’m actually enjoying working out and learning about how the body works. The weekly check in calls with Franz are also so helpful for keeping me accountable and course correcting each week. Franz is always genuinely interested in listening to how I’m doing and is compassionate and understanding. Everyone I’ve met in the sessions has been so lovely and encouraging. I’m so happy that I signed up. I have such a hard time sticking to a routine in the past and lack of motivation, but I’ve been in the gym more than I ever have before along with actually thinking about what I eat and I’m so proud of myself. I cannot recommend Luke, Franz and Louie more

Fantastic experience: Absolutely amazing team! I did a body recomposition with the prolific team, working with Luke and Franz. I started with them at 100 kg and reached my desired goal of 85 kg and the body fat percentage I was after. They are an awesome team to work with, holding you accountable and keeping you on track. I would definitely recommend the Prolific Fitness team.

Fantastic experience: Hi I'm Staci, I saw prolific fitness on social media and thought I would sign up, during the interview with Luke Eiserman I began to have my doubts that Bootcamp & Semi private sessions 5days a week was too much, too soon. I had a spinal fusion 18months ago and was finally cleared to strengthen my back and become a active mum again....fear aside I started bootcamp and early morning starts! The very 1st bootcamp session of course filled me with dread seeing the supersets on the board; as it turns out Luke is ALWAYZ energetically yet honestly stoked to see you everytime to you arrive, individually greets you and asks how you are and how you think you are coping, for me that helped relax me quite quickly and found! I couldn't wait to train the following morning! The whole team Luke, Louie & Franz are all amazing & have a fabulous sense of humour & genuinely want to support me through the entire process & honestly care if you are achieving your goals you want to hit or hurting yourself. They literally take all the pressure away and replace it with encouragements & motivation! The apps are a huge thing that I'm constantly in adjusting things or adding to, the constant flow charts show you all round progress which is amazing to see as well as recording your personal bests, total kgs lifted after that session or that U got a achievement everytime you reach it no matter how small that maybe for you. The other people we meet in each class can differ depending on my own schedule but even then everyone is very supportive of each other and help each other with the exercises if Luke is busy with someone or happy to answer any questions you may have about anything! The banter is even entertaining, relaxing & lifts the mood for everyone, which for me is helpful when I thought I would not fit in nor was I choosing the right way to begin the strength training I desperately needed, it excites me beyond belief that I was so wrong!!! I just finished my 2nd week training and the improvements I have noticed are astounding!! I no longer take pain meds, I sleep solid throughout the night, I'm eating & have a great appetite again, I have so much energy that I no longer have afternoon naps nor do I need to rest more often than not, my mental health has dramatically improved and I can manage my stress levels better, even feeling like my head is very clear not overfilled with a bunch of unnecessary thorts, on weekends I find myself wandering around feeling a touch lost not training which is not something I expected in the 1st week!!! Cannot wait to see the all over results in the coming weeks!!! 100% recommend this team for anyone with injuries, mental health, self esteem concerns, or looking to find where you fit in!!! Thanks PROLIFIC FITNESS for helping me shine again! ☺️

Fantastic experience: Training with Luke and the Prolific team has been awesome! I've lost weight, gained muscle and strength and just feel so much better about myself. The classes are fun and informative and tailored to my needs. Definitely recommend!

Fantastic experience: Luke is an inspiring coach he really loves his profession has you and your fitness goals at hart. I totaly trust him I feel like knowen him for years. The results - epic I haven't been this weight since I was in my teenage years, I had this massive moment when I dropped below a certain weight I cried tears of joy. Make contact with Luke today and create your master plan to success today, I give you my personal guarantee you wont regret this it will be your best decision you have ever made! The boot champ is a powerful environment up beat music positive people to encourage and support you along your journey, having a community is larger then life. Just do it :)

Fantastic experience: Luke and the Prolific team have provided an incomparable experience for my fitness journey. Incredibly supportive and truely tailored to my individual needs. Thank you

Fantastic experience: Luke and the team have been fantastic at getting me on track with my fitness/health goals. They have great to deal with and very accommodating to any changes/injuries or questions I've had. I'm feeling much stronger now then I have been in a very long time. I would recommend Luke and the team to anyone.

Fantastic experience: I started this program for many reasons. Mainly confidence and energy levels. I was working out daily and still gaining weight. I felt deflated and had no motivation. Joining prolific fitness, I have actually enjoyed working out Luke, and the team are amazing they answer all my questions, encourage me, steer me in the right direction and i am seeing real results and progress. I am gaining my confidence back my energy levels are great and i feel motivated. I even talk about the program alot to others because i look forward to my sessions it is nice having something for me i enjoy and feel great about.

Fantastic experience: I started boot camp with Luke back in October 23’ in the hopes of being held more accountable and actually doing the work, it has done exactly this plus more. I am feeling happier, fat percentage is down, measurements are down and best of all I actually look forward to the classes. If anyone is looking for somewhere to start with a great bunch of people then prolific is the place :)

Fantastic experience: Luke and his team are fantastic. Assessed my goals, built a plan and helped me reach them. Luke is always committed to improving. Highly recommended

Fantastic experience: Luke is hands down the best. His ability to have hilarious banter but also professional and very effective conversations about goals and results is top tier. I’ve had the best time training, learning and growing within the Prolific Community - one that is kept well informed, very inclusive and full of laughs. Classes are well structured to allow that chit chat time in between yet you still leave feeling like your heart is ready to leave your body and your lungs collapse. Everything can and is catered to you and personally, every client of Luke’s is a person and not just a number. That’s been incredible to witness and be a part of! Highly recommend!!

Fantastic experience: Highly recommend! Very friendly, fun team, very supportive. Always find the way outs for your needs. Try for sure as you will never regret

Fantastic experience: Prolific Fitness was absolutely the best decision I made for my health. I have lost in excess of 35kgs, increased muscle strength, mobility and flexibility. I get numerous congratulatory compliments from my health professionals and other regular gym goers on my incredible and ongoing results. Luke’s philosophy of perfect form, technique and range of motion means I get maximum results with lighter weights and minimal risk of injuries. My muscles know that they have been worked, but not injured. I average 4-5 PBS per session. With Prolific Fitness, I get access to the website and app to track all aspects of my training and health data, weekly check-in calls with Franz (PT and nutritionist), who works with Luke to develop my training program and the extra boot camps. All included in the price. Thanks to an awesome team for going above and beyond to ensure clients get maximum results.

Fantastic experience: Luke and his team are world class! I have tried many different trainers and forms of exercise in the past, and none have come close to the support, advice, tailored solutions, programmes and coaching that Luke at Prolific Fitness has provided. His team are professionals and are extremely talented when it comes to health, fitness and coaching. My 1:1 sessions and the group bootcamp have given me a new lease on life. I can’t thank you enough!

Fantastic experience: Honestly so blessed to have the opportunity to work with the Prolific Team. Luke, Franz and Louie are all amazing individuals. Luke has gone above and beyond to support me through my journey and helped me get into the best shape of my life. I am so honoured to work with him and would recommend to absolutely everyone :))))

Fantastic experience: Working with Luke was a life changing experience. He is pretty relatable, funny and his empathy is on a different level. He genuinely wants to help, he genuinely cares and because of his approach you have amazing physical results - the best I had after years of struggle! To me personally, the biggest change was for sure in my confidence and personal life in general. He is a friend. Franz is also one of the nicest guys you will come across. Really smart, caring and flexible. Makes the whole diet thing feel easy, achievable and sustainable. If you're second guessing it, don't waste any time and just sign up! The sooner you do it, sooner you will change your life.

Fantastic experience: Luke’s absolutely fantastic will help anyone reach their fitness goals!!!

Fantastic experience: They help you achieve your goals and much more... so totally worth it!

Fantastic experience: Words can’t describe how impressed I have been with Luke and the Prolific Fit team. He has helped me build so much confidence and enjoyment for my ongoing fitness journey. I couldn’t recommend a more friendly, enthusiastic and knowledgeable trainer. Thank you for all your support!