SHANNON COCKERILL ONLINE PERSONAL TRAINER

Fantastic experience: Great value for $, results focused, easy to follow & motivating.

Fantastic experience: Shannon is fantastic! So full of enthusiasm, ideas and clearly so passionate about helping woman achieve their goals

Fantastic experience: Shannon's online training and meal plans are super easy to follow, fun and delicious!! I've learnt more in the last three years about training and nutrition than I have in the 15 previous years of working out and 'dieting'. She is motivating, hilarious, and inspirational.

Fantastic experience: Shannon is a highly motivated ,energetic person with a huge heart . She goes the extra mile to ensure people are meeting their goals. Shes passionate and hugely dedicated.

Fantastic experience: Shannon is a great professional coach, she designs great, yummy recipes and inspiring, fun training sessions and she has plenty of sass!

Fantastic experience: Shannon is amazing and has great energy. Her program is effective and easy to follow.

Fantastic experience: Shan is an amazing coach. So glad I joined her squad, best thing I’ve done for myself!

Fantastic experience: Fantastic trainer for mature woman looking for a lifestyle that will keep them fit and healthy for life

Fantastic experience: Shannon is kind and caring and brings so much energy to her program. Her 'work out with me' videos are really helpful as she talks you through form and intensity and provides tips to help you improve your technique. The meal plans take a bit of prepping, but you get used to that and the pay off is dropping weight while eating DELICIOUS healthy food. Shannon's always really responsive with any questions I have about training - which is great, because I have had many! For anyone starting out a training journey that is looking for non-judgemental support, I highly recommend Shannon!

Fantastic experience: I have been loving being part of Shannon’s programme for almost two years now. She is energetic and knowledgeable and her workouts keep me motivated. I love working out at home and see such awesome results. Love Shannon!!!!

Fantastic experience: Wow, what can I say, this is by far the best thing I have ever done for myself. Shannon's programme is amazing and I've never ever felt so amazing. It's uplifting, empowering and engaging! The recipes are easy and taste amazing, the workouts are awesome and it all just works so incredibly well. I've not ever felt like I'm missing out, only a diet or hungry! If your over 40 and looking to make life long changes, that work, look no further. Invest in yourself and you will reap the rewards!

Fantastic experience: Shannon creates a lifestyle to live by, with a variety of delicious recipes and awesome workouts to tackle. She is an amazing and inspiring coach who keeps me accountable and working towards my goals.

Fantastic experience: I'm 58 and after back surgery, have been training with Shannon for a year so far. I'll keep going too because her programme is a weight training and food lifestyle that is exciting and maintainable. She does all the research and I just enjoy the weights and being lean, strong and healthy. I also have other pre-existing injuries, and she personalises my program to take this into consideration.

Fantastic experience: This sassy lady is a legend, her energy, compassion and attention to detail is motivational and most importantly gets result. I highly recommend Shannon if you are over fourty and want to focus on fitness, food and wellbeing!

Fantastic experience: Amazing, boutique gym...with all the gears and all the ideas!! Pampered as you go in and out. Must try for anyone wanting a personal approach to their gym session

Fantastic experience: Shannon has been my personal trainer for close to 6 years now. She is the best trainer, knows how to motivate you and push you in just the right way to get the results you want! She has a huge amount of knowledge, she’s an expert in her field. I love training with Shannon, it’ll be the best choice you ever make for yourself.

Fantastic experience: Shannon has the gift of bringing out the best in her clients! She’s created a professional environment that is a blast to be a part of. Shannon provides the motivation and attention to detail for each client to feel supported in their personal fitness journey.

Fantastic experience: Shannon is a beautiful human being who makes everything so easy. Great workouts, easy to follow meal plans. Would recommend her in a heartbeat.

Fantastic experience: My life and body has been literally transformed because of Shannon’s excellent training. I do everything online and it works! All the meal plans are delicious and easy. The training is next level. I’m hooked, this is my new normal and I feel incredible everyday!

Fantastic experience: Shannon is a super star. Master of her craft and a tonne of fun. Gym is beautiful and you will be spoilt by the personal touch. Love visiting this boutique gym.

Fantastic experience: Back in May 2019 I was finding myself rather uncomfortable with how my body was operating. My hormones were out of whack, stress was like my neighbor - always there, I was a little chubby for my liking & my confidence took a back seat while uneducated choices with pantry items & workout efforts took the wheel. My journey with Shannon started that month after finding her on social media, and I've only ever looked back to admire the progress we've achieved together. Fast forward two years to 2021, & I've just signed up to my 14th challenge with Shan. I've lost 18kg, my hormones are balanced, easy affordable wholesome & creative nutritional meals are staple in my diet, I workout & move my body because I can & love a challenge. I handle stress in a far healthier way and am more aware of energy expenditure - mentally, emotionally & physically. Not only have I found a niche within fitness & food that has become apart of my lifestyle, I've gained a life-long friend who holds no judgement but supports accountability. At the end of the day, it is the individual who has control over one's self - Shannon is there to motivate you and keep you heading in the desired direction. Shannon is supportive, knows her stuff, and so so empowering. No matter your size or shape - this woman embraces & enhances your inner beauty, which in turn blossoms through to your surface. They say you should always surround yourself with those who uplift you and clap for you on the sideline, & I will be surrounding myself around Shannon for a very long time. Thanks Shan, I'm the best version of myself to date & you are a huge part of that success. #scfit

Fantastic experience: Shannon is a fantastic motivator. She’s an inspiring person who’s work hard play hard mantra aligns with my own. She has helped me get back on track several times when my lifestyle choices have got a bit out of balance. Shannon champions health and fun to live your best life. I can recommend her 100%.