AmberKay

Fantastic experience: Fantastic place to train, build community and build my confidence back up with my body. Amber has a talent for making training fun while also being very effective. Before you know it you can do things you never could before.

Fantastic experience: Amber is the perfect blend of patient and assertive to get me to do certain exercises while also trusting that I won't hurt myself. I enjoy the fact I am now (mildly) jacked, but what is better is the on-going relationship where she knows my limits and encourages me to push them in a way I feel safe.

Fantastic experience: Amber is an amazing personal trainer who works with her clients in a highly individualised approach that gets the best out of your available time, on the day. I'm back to enjoying my training again

Fantastic experience: This lady knows her stuff. It means I'm protected from injuring myself, while being challenged enough to be making progress in flexibility and strength. I come away from each session thinking that was beneficial as well as enjoyable. Recommended.

Fantastic experience: Have seen Amber for 3 sessions now and found great improvement in this short time look forward to long lasting training ahead.

Fantastic experience: Amber is excellent at tailoring workouts to everybody's specific needs. If you have a weakness, imbalance or injury she will give you techniques and exercises to improve and strengthen those parts of your body. My strength and muscle tone have improved hugely over the 2 years I've trained with Amber. Plus I've enjoyed the company of some lovely people in our shared sessions.

Fantastic experience: Amber is perfect if, like me, you haven't exercised for years and were super nervous to get started. She tailors each session based on your energy levels/any aches or pains and now has me feeling confident that my body CAN do hard things! Have been training with Amber twice a week now for 6 months and can see and feel my progress.

Fantastic experience: My journey with Amber has just begun and it’s been a fantastic start. Amber has been brilliant in working with my specific needs and truly understands what is necessary to help me meet my goals. She is professional, patient and understanding. Her encouragement gives me confidence and motivation to keep training.

Fantastic experience: I love training with Amber! I came across Amber’s strength classes through a friend and now I’m hooked. Amber’s practical, friendly approach makes trying new things fun and accessible. Her small classes mean everyone gets lots of attention and she knows exactly where you’re at throughout the class.

Fantastic experience: Amber has a huge amount of knowledge and experience in this space. She is perceptive and flexible when it comes adapting training sessions to suit her clients needs. What you see is what you get with Amber - I love that! Best thing I have ever done!

Fantastic experience: I have been seeing Amber since New Year and am absolutely delighted with the progress I am making. I was nervous approaching her because I didn't feel I fitted the "gym" mould. I have a condition called Ankylosing Spondalitis and during 2021 i became increasingly weak and my mobility very limited. Amber has given me not only greater strength but greater hope and confidence that my body can heal and work more normally. She's incredibly knowledgeable, matches my workout to my condition each session, and she keeps it fun, engaging and a bit challenging. She's gold - I'm no natural athlete but my only regret is that I didn't start 6mths earlier! Just do it!

Fantastic experience: I love training with Amber - If you’re thinking about getting stronger and taking up powerlifting I really recommend getting in touch with her. I am much stronger now than I ever thought I could be, and powerlifting has also helped me manage back and neck pain really well

Fantastic experience: I have trained with Amber for 3.5 years in strength, mobility and high intensity. She is attuned to utmost details of my physiology and mood, and tailors the activities of a session to that, evolving a workout in real time. Typical class size is 2-4 which means I get tailored training without the price of 1:1. Through training with Amber I have increased my body awareness, strength, and overall health. We have worked together using data and womens science to unlock gains in my training, in particular optimising when and what I fuel with which has game changed training as I can now handle significantly more intensity in a session. Amber is highly skilled, smart and kind — I couldn’t recommend her more.

Fantastic experience: Amber is amazing. She's completely changed my relationship with working out, is patient and empathetic, genuinely cares about her clients and helping them achieve their best. Sessions are fun but effective and I couldn't recommend her enough.

Fantastic experience: Amber is a thoughtful, conscientious trainer whose primary goal is to make her clients realize their full potential. She tailors her plans and techniques to her clients needs. And she does a really fantastic job meeting her clients where they are on their fitness journey: whether you're just getting started, or have truly ambitious targets, Amber provides guidance and support to make training something I look forward to (even at 0-dark-hundred)

Fantastic experience: Amber is an amazing trainer - she has opened a world of strength and resilience to me! Amber is patient and kind, and you always know she has your best interest at heart. I've learnt so much about the world of powerlifting and feel so much more empowered and connected to my body because of it. Thank you Amber! Couldn't recommend enough.

Fantastic experience: Have been doing Yin yoga with Amber for over a year now, and it’s been amazing for relaxation and mobility. I never liked yoga in the past, but this is super relaxed and great with small classes which Amber always adapts to my needs.

Fantastic experience: Amber has a real knack at bringing out the best in her clients. She has extensive experience in personal training and makes you feel comfortable even if you are a beginner.

Fantastic experience: Amber is really knowledgeable in her field and i have enjoyed training with her. We even trained via zoom which was surprisingly successful during the pandemic

Fantastic experience: I love Amber's Yin Yoga classes. The class is small and the room is setup beautifully and warm. Amber has a calming voice and provides great guidance with each pose. Amber's yoga classes have assisted with my Power Lifting training and posture. I feel amazing after each class. Truly recommend booking yourself a class⭐