Information about VMR Personal Trainer

Les Mills, 269 Khyber Pass Rd
1023, Auckland
+642040756692

Opening hours

  • sunday: (closed)
  • monday: 5:45-15h
  • tuesday: 6h-19h
  • wednesday: 5:45-15h
  • thursday: 6h-19h
  • friday: 5:45-15h
  • saturday: (closed)
Personal Trainer Vinicius Mock Rodrigues, providing tailored programs keeping you safe with proper techniques and good form, attentive to details finding the smallest problem on your body to correct it and make you a better version of yourself. As a qualified trainer with over 10 years in the industry I want to help you find your weak link and turn it strong, so you can finally have the results you are aiming for. Get functional and healthy with the best program made specific for you. Offering functional training, strength and conditioning, weight loss help, and even online PT classes. For the best personal trainer in Epsom, get in touch with VMR Personal Trainer.

Services, Machines and Guided Classes

Strength And Condition
Training
Functional Training
Functional

VMR Personal Trainer: Opinions

5/5 (20 Opinions)
Sakura She 1 year ago

Fantastic experience: I got referred to Vini as I was looking for a trainer who specialised in people who have injuries. I had a serious knee injury + surgery that I've been recovering from and knew I needed someone to help me with my exercises whilst so disabled. Given before the accident I had many years of gym training experience, I was impressed at Vini's wealth of knowledge of the human body. He provided a lot of insight to me round not just exercises for my knee but minute intricacies of technique round other functional movements. I highly recommend him to others particularly those who have injuries. I am about 75% recovered and have no doubt Vini helped with the process.

Gabriel Sotero Wansson 1 year ago

Fantastic experience: Vini is an extremely knowledgeable PT, his trainings with kettlebells and mobility work are unreal. If you are looking for someone to help you achieve your goals in a healthy manner, Vini is your guy!!

Darrel J Tay 1 year ago

Fantastic experience: Amazing trainer who listens to you and guides you on your journey. He has been a good reference not only for working out but also guiding you a little on meal intake and body measurement. The best part are the advise on muscle recovery and how to look after your muscles!

Viviani Natiele 1 year ago

Fantastic experience: The best PT in Auckland! Understand your needs and your body limits! Super recommend him

Alex S 1 year ago

Fantastic experience: Vini is a phenomenal personal trainer. His understanding of the body is second to none that I have worked with. He carefully listens to your goals and implements them in an expertly crafted program. His most important skill is being able to adjust around you and your body. I’ve turned up banged up from other training and he has managed to still get me towards my goals. If you are looking for a personal trainer, look no further.

Minghan Yong 1 year ago

Fantastic experience: Vini is a very attentive and knowledgeable trainer who always puts his best into helping his clients achieve their goals! He always comes prepared with personally tailored workout schedules that can cater to any skill level and intensity. During sessions, he is extremely focussed and picks up any mistakes. He also explains and demonstrates proper form helpfully, this has helped me achieve my goals very rapidly. Besides these, he also offers useful advice on long term goals, nutrition and lifestyle habits that has really helped improve my physical wellbeing. Overall could not be recommended highly enough!

Natalia Dmitrieva 1 year ago

Fantastic experience: I am incredibly fortunate to have found Vini as my personal trainer. His professionalism and expertise are remarkable. Regular sessions with him, every 6-8 weeks, to update my plan have been instrumental in my consistent progress. Thanks to Vini's guidance, I've been achieving my fitness goals effectively. I wholeheartedly recommend Vini to anyone seeking a skilled personal trainer.

Naiyiry Castro 1 year ago

Fantastic experience: Vinnie is a fantastic personal trainer. He is very knowledgeable and has a great ability to understand and explain how to best achieve results. I started with limited gym experience and I now have the understanding and confidence to train independently if I can’t catch up with Vinnie. Functionality and health are the dominate components of his exercise plans, and he has a great ability to identify gaps in someone’s training/functionality and fix them.

Pratima Rai 1 year ago

Fantastic experience: I have been training with Vini for more than two months now and I am really glad I found him. He has this vast knowledge and a very good understanding of the body which is very effectively applied in our training. I am always surprised with the detailed corrections and I feel a wee bit stronger and better aligned every time. I highly recommend Vini✌........You just need to give him sometime to understand your body and ur + and - s and am sure he can do wonders. ✌✌

Thiago Vieira 1 year ago

Fantastic experience: Great trainer, pays a lot of attention to details. Helped me overcome the 100kg mark on the beach press. Also helped me improve my core and calisthenics work out performance. I have clearly noticed an overall improvement on my body and training performance since started consulting with Vini. Strongly recommend! Very greatful for all your help mate.

Caroline Sotopietra 2 years ago

Fantastic experience: If you want to achieve your goals, Vini is the guy to help you get there! What I like the most about him is how knowledgeable he is. He will not only tailor a programme to your goals but also to your needs (yeah, sometimes we think we know what we want but there might be some steps to take before that). He always keeps an eye on your body form to make sure you’re doing the exercises effectively and to prevent injury.

mithil chokkas 2 years ago

Fantastic experience: “Vini is an exceptional trainer who analyzes and attacks fitness from every angle. He helped me address underlying issues with my back and shoulder while simultaneously building strength and endurance. He is not just a personal trainer but also great human being. He is personable, attentive and an all around great soul who has a passion for his work!!!”

V Mont 2 years ago

Fantastic experience: Vini is an excellent PT he worries about my posture while I am doing the exercises and he also asks me how my body is doing before starting our workout. I have been working out with him for around 2 months and I'm achieving my goal to become stronger and healthier.

Ann Abraham 2 years ago

Fantastic experience: I never expected to be pain free after years of a lower back and shoulder issues. Many physio and chiro visits have never helped. Then a chance meeting of Vini and in just 6 weeks of targeted exercises and I am pain free (I do the exercises daily). His knowledge of the mechanics of the body is outstanding! I continue to learn and strengthen with his guidance.

Cesar Zereu Filho 2 years ago

Fantastic experience: I have had the pleasure of being trained by Vini, and can confirm that he trains you in a very relaxed and friendly manner, but concentrates 100% on you and your requirements. His knowledge of the body, muscle groups and targeting specific areas is of the utmost professionalism. Try him, you will not be disappointed!

Alex Davids 2 years ago

Fantastic experience: Loved working with Vini. My husband and I have been training with him via zoom twice a week and always find him to be thoughtful about the sessions and very clear about how to do the movements. We’ll be back at it again soon!

Juliana Bravim 2 years ago

Fantastic experience: O Melhor personal da New Zealand. Profissionalismo garantido. Fora que é um ser humano muito gente boa.

Philippa Newlove 2 years ago

Fantastic experience: Vini is an exceptional Personal Trainer and I genuinely look forward to my bi-weekly workouts with him. He has a deep understanding of how to build a strong and functional body. His programs have plenty of variety and he is adept at correcting posture and position to ensure the benefit of the exercises is optimised. He constantly pushes my boundaries, yet I feel confident in his instruction and I am delighted with the progress I have made.

Chris Gibson 2 years ago

Fantastic experience: Vini is an excellent trainer who has vastly improved my functional strength and conditioning. He has an impressive focus on small details to ensure exercises are performed correctly and effectively. I can't recommend him enough.

Sipos Karolina 2 years ago

Fantastic experience: Post my lower back surgery in 2019, Vini helped me to get back on track. With his wide range of knowledge he developed a clear and easy to follow plan for me that allowed me to regain my mobility and to re-build my strength step by step. Workouts never used to be a consistent agenda item within my daily routine but since I noticed the significant progress I have made and the deeper understanding I gained over time around self-care, thanks to Vini this has now become a daily routine that I wouldn’t miss for anything. If you are looking for more than just pumping muscles, if you strive to improve your overall body awareness and its functionalities such as posture, mobility, flexibility and more I highly recommend Vini’s work. He’s earned my trust over the years and never let me down.

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VMR Personal Trainer appears in the following listings:

VMR Personal Trainer appears in the following listings:

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