Richenda Rowe Massage Therapist and Personal Trainer

Based in the heart of Auckland, Richenda Rowe offers a unique dual expertise as both a qualified Personal Trainer and a seasoned Massage Therapist with over 25 years of experience. Her practice is built on the belief that true wellness requires a holistic approach, combining strength training with therapeutic recovery to help clients of all ages and fitness levels achieve their best potential. Whether you are an athlete looking to enhance performance, a beginner seeking to build confidence, or someone recovering from an injury, Richenda provides a supportive, judgment-free environment tailored to your specific needs.

Her personal training services focus on building functional strength, resilience, and mobility through one-on-one sessions designed around your individual goals. From muscle building and posture correction to injury rehabilitation and general fitness, each workout is customized to ensure you feel stronger and more empowered. The training takes place in a private studio in Grafton, offering a welcoming space for beginners and seasoned athletes alike.

Complementing her fitness coaching, Richenda’s massage therapy services are essential for recovery and maintenance. She specializes in deep tissue and sports massage, helping to release tension, prevent future injuries, and restore balance to the body. Her treatments are ideal for active individuals and those seeking stress relief, offering a comprehensive solution for physical wellbeing. With flexible booking options and introductory offers for new clients, Richenda Rowe is your partner in achieving a healthier, stronger, and more balanced life in Auckland.

Richenda Rowe Massage Therapist and Personal Trainer: Reviews

5/5 (6 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Natasha Bell Published on 2 years ago

Fantastic experience: Richenda is the BEST sports massage therapist I’ve experienced over many years of running. She has been restoring my body back to factory settings every four weeks for quite a few years now. Richenda is an expert at what she does and I would highly recommend her.

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Edward Hackney Published on 2 years ago

Fantastic experience: The very best massage you can get. Stop making excuses and go now!

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Debra Chantry-Taylor Published on 3 years ago

Fantastic experience: Richenda is a Goddess with amazing hands - one of the best sports massages I have had in Auckland!

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Richenda Rowe Massage Therapist and Personal Trainer

Thankyou, look forward to seeing again soon .

Raksha Lakhan Published on 4 years ago

Fantastic experience: She is so good, highly recommend

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Nicole Sherburd Published on 4 years ago

Fantastic experience: Great massage. Friendly.

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Robyn Carter Published on 4 years ago

Fantastic experience: The best massage therapist

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