Grizzly Strength Training

I'm Krystal from Tauranga and I'm a Personal Trainer based out of City Fitness Fraser Cove. After loosing 45kg I created a massive passion for fitness & powerlifting, so it just made sense for me to get qualified and share my knowledge with others! I'm not here to tell you to lose weight cause you need to be healthy, I'm here to support you in gaining knowledge about food choices, showing you how the gym and being active can be fun, how to make fat loss easier and how to create the body you want while improving your mental health at the same time. My passions are Powerlifting, Fat loss, Strength Goals, Body Recomposition , Nutritional Advice and improving everyday wellbeing.