Personal Trainer Lower Hutt

Real, achievable results. Pam Hewitt operates the Fit Future private studio which is based in the Hutt focusing on fitness, health and wellbeing.

It doesn’t matter how old you are, what size you are, if you have never been to a gym, or you are a previous gym bunny who has fallen off the wagon.  At Fit Future, you will get the right exercise programme for you, along with some nutrition and behavioural change support, to get you on the right track to living the life you want to live!

‘Health’ is not just about food and exercise – stress, relationships, lack of sleep and environment all play a vital role in determining how your genes and hormones respond. 

Everyone is different, and finding what works best for each individual person has always been trial and error, but advanced science and technology has changed that.

The ph360 program is precision! It is the first personalised health program in the world that uses both genetics, and epigenetics, to recommend the best ways for you to get, and stay, healthy. This programme takes all the guesswork out.

Keen to find out more about yourself, have a read of my blog where I outline the 6 different ‘Health Types’ and the differences between them. See if you can recognise which one best describes you!

Now offering specialized coaching for women navigating menopause. With new certification in menopause health, I provide tailored fitness and wellness plans to help you manage symptoms and thrive during this life transition.

Our Gym Studio is based in Lower & Upper Hutt for in-person Personal Training and Health Coaching. We can also work with you virtually from anywhere in New Zealand. Send us a message if you would like to know more.

“All those wasted years of the ‘you can look like me’ lie at gyms. I just needed a trainer who supported me to train for what my body needed. That’s what Pam offers“

“Too good not to share and a number of my friends and family are now clients too” I’ve been working with Pam for over 6 years now and I’m certainly seeing and feeling the benefits. Sessions with Pam are as challenging as they are entertaining, but there’s always breath left for a laugh.”

“Fit Future” is not just a saying, Pam embodies that mantra to ensure her clients are fit for living.  Whether you want help with injury rehab, weight loss or general fitness Pam is well qualified to help you.”

“I can’t stress how many times Pam was tested by a body that was producing new issues, almost monthly, and how she would always encourage me and find a pathway to put my demanding body through a workout.  Her experience and knowledge is amazing”

“Pam is a fantastic trainer, an excellent mix of challenge but with understanding. She is a master of the non judgemental approach, which I found very motivating. She helped me to understand that physical health was about consistent strength and movement training and is not a short term goal but a forever journey. Highly recommended.” 

Many years ago, I was a 40 cigarette a day smoker, overweight, pursuing a career in the shipping industry and not very healthy. If someone had told me then that one day I would be a personal trainer and health coach, I would have laughed, and my friends and family would have had a good giggle too!

Learn how balanced exercise, better nutrition, and stress management can help you thrive during this transition. Read more for expert advice tailored for women 40+.

Take a closer look at the 6HealthTypes so you can work with your personalised ph360 health coach to learn what it means for your health and fitness journey.