Fit For Life

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Information about Fit For Life

135 Penruddock Rise
8025, Christchurch
+64211867906

Opening hours

  • sunday: (closed)
  • monday: 7:30-18:30
  • tuesday: 7:30-19:30
  • wednesday: 7:30-19:30
  • thursday: 7:30-19:30
  • friday: (closed)
  • saturday: (closed)
I have been coaching athletes of all abilities since 2007. Getting the best out of yourself involves more than just the training. My athletes programs are a balance of training, strength, mobility and recovery sessions. I also help with sports nutrition and getting your head in the right space for being your best on the day.

Services, Machines and Guided Classes

Mobility
Fit
Training
Balance

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