Gym and Tonic by Rosie

Welcome to Gym and Tonic by Rosie, a unique fitness haven located in Auckland that is dedicated to empowering individuals through personalized training and invigorating group sessions. Our private studio is designed to be a supportive space where you can discover your strength and achieve your fitness goals.

At Gym and Tonic, we understand the importance of balance in today’s busy lifestyles. We focus on creating an environment where women can reconnect with their bodies, embrace their fitness journey, and cultivate a sense of empowerment. Our classes include everything from strength and cardio combo sessions to specialized programs like MumFit, all available both live and on-demand for your convenience.

Join us for live sessions such as our Strength/Cardio Combo on Thursdays at 6:30 AM or participate in our Gym & Tone-ic classes on Tuesdays, where you can work out when it suits you. For only $19.95 per month, take advantage of our online fitness classes that let you exercise anytime, anywhere.

What sets us apart is our commitment to fostering real connections. We believe in walking alongside our clients, helping them overcome their fears of fitness, judgment, and fitting exercise into their lives. We create opportunities for motivation and creating a supportive community.

Ready to jumpstart your fitness journey and achieve your personal best? At Gym and Tonic by Rosie, we’re here to guide you every step of the way!

Contact Rosie at 021 248 6889 or via email at [email protected] for more information, and let’s embark on this fitness adventure together!