Jeff Speakman's Kenpo 5.0 Wellington

Wellington branch of world wide organisation Jeff Speakman's Kenpo 5.0 offering classes for ages 17 years old and above. Jeff Speakman’s Kenpo 5.0 is a highly effective martial art combining the origins of Kenpo Karate with elements of grappling, ground fighting and Brazilian ju-jitsu. Kenpo 5.0 employs the use of concepts and principles of motion such as physics, geometry and mathematics to assist with learning. The system is based on a series of combat models throughout the syllabus that have been specifically created to deal with a variety of real life street altercations. A typical Kenpo 5.0 class involves intense warm-ups, drills on the basics of hand-to-hand combat, traditional kata, self defense scenarios, and sparring.