Queenstown BJJ

Te Manawa Jiu Jitsu is a premier Brazilian Jiu-Jitsu academy based in Queenstown, New Zealand, currently operating out of Industrial Fitness. As an official affiliate of the Caio Terra Association, the gym brings world-class instruction to the Southern Hemisphere, guided by husband-and-wife team Brent and Paula Te Kawa. With a global background in competitive Jiu-Jitsu, the coaching staff ensures that students receive high-level techniques rooted in authentic tradition and modern sport strategy.

The academy offers a comprehensive range of classes designed for all ages and skill levels. Whether you are a complete beginner or an advanced practitioner, the curriculum covers essential self-defense, submission grappling, and striking techniques. Specialized programs are available for children, providing a fun and safe environment for young students to develop coordination and confidence through contact sports. The inclusive atmosphere makes it easy for anyone to start their martial arts journey, no prior experience required.

Te Manawa Jiu Jitsu is backed by an exceptional roster of instructors, including legendary 5th degree Black Belt Professor Rodrigo Teixeira and renowned community leader Jess Fraser, known for her record-breaking rise to Black Belt and her advocacy for women in martial arts through the 'Australian Girls in Gi' initiative. This depth of expertise ensures that every student benefits from elite-level knowledge and mentorship.

Located at 17 Repco Boulevard in Queenstown’s central business district, the gym is part of the fully equipped Industrial Fitness facility, which includes a sauna, strength training zones, and on-site physiotherapy support. The team fosters a tight-knit community focused on personal growth, strength, and dedication, inviting everyone to join their 'Queenstown fitness family' and experience the transformative power of Jiu-Jitsu.