The Hiit Squad

Fantastic experience: Dedicated stuff amazing healthy hours of work

Fantastic experience: Great 45 min classes. Go from the gun!

Fantastic experience: I have been at The Hiit Squad for a year now, aiming to get in a regularly weekly session. Matt and the team are welcoming, organised and very motivating. The space is tidy and well laid out - you can tell the staff take pride in making sure the area is up to scratch for members. The workouts are tough but cater for everyone. I love that I can walk in and instantly feel motivated and ready for some mahi. You leave feeling like you've worked hard and really achieved something for yourself that day!

Fantastic experience: Popped in for the first time last week on a trip to CHC. The space is amazing, the team was super welcoming and I didn't feel out of place. The training was hard but good and they cater to all levels. Recommend giving it a go if you are in the area!

Fantastic experience: I have never been a morning person, but the HIIT Squad has converted me. I love the 5am classes. I can exercise and then go home to get the family and myself ready for the day. Great trainers, motivating environment, good music, super clean and tidy. The other 5am-er's bring a great vibe too.

Fantastic experience: Unbeatable energy, immaculate space and challenging workouts. Top spot in CHCH!

Fantastic experience: Passing through Christchurch, found The Hiit Squad. They are awesome!!!! The setup is great and the classes we did were some of the best I've done. Tahu & Ben, were attentive and inspiring with great knowledge, instructions - and fit, fast and strong. It also felt like they've built a great community, everyone doing thier thing, but also welcoming. Can't recommend highly enough.

Fantastic experience: My girlfriend hates exercise and I only run and having been travelling for 4 months we are both sooo unfit. So I dragged her to a valentine's day hiit class which may have seemed an odd idea but we were met by Josh Widdicombe on steroids who made us feel so welcome and at ease. It looked at one point like she almost wanted to be there. The place was so clean and the facilities were awesome. The class itself was seriously tough. Kiwi hiit classes really do hit different. But the guys were so encouraging and helpful and had an absolute blast. Thanks so much for having us and I would strongly encourage anyone however fit or unfit to try one of their classes. Until next time

Fantastic experience: Fun workouts, great vibe, welcoming squad - 100% recommend! The facilities are extremely clean and well taken care of.

Fantastic experience: Great and clean facility! Tahu is an excellent instructor. Challenging class, welcoming environment, and fun. Go!

Fantastic experience: Epic gym, great energy and awesome staff!

Fantastic experience: Une super salle avec une magnifique team avec qui j’aurais aimé rester plus longtemps pour progresser et faire des supers sessions de sport ! Je recommande cette équipe si vous avez envie de vous défouler !

Fantastic experience: Great vibes, great trainers

Fantastic experience: Awesome gym and super friendly staff! Great workout and definitely pushes you.

Fantastic experience: Great fitness classes that you can scale according to your needs. There's good people here.

Fantastic experience: I’ve been really enjoying coming to the HIIT Squad! The group fitness classes are intense, hard, but so rewarding! I’ve been going consistently for about three months now, and have seen great results. There’s also such a nice community, and everyone is so nice and welcoming :)

Fantastic experience: Great clen facility, positive people and a great workout. Do it.

Fantastic experience: I have been coming to The Hiit Squad on and off now for the past 6 years and there’s a reason why I keep coming back! Matt and the team have done an incredible job of creating an inclusive culture for everyone and you often leave with a smile on your face. The workouts are hard (but that’s you come for) and varied, meaning 6 years later I’m still coming back as I’m not bored! They have also kept a consistent price point (my membership hasn’t gone up since 2018) which is amazing and makes them one of the more affordable group class gyms in the area. Definitely feel like I get my moneys worth and more! Car parking can sometimes be difficult if you’re coming to one of the day sessions but you can always find a free park within a couple hundred metres which is not an issue at all.

Fantastic experience: Great time!

Fantastic experience: Unbeatable gym

Fantastic experience: Awesome gym! Great classes!

Fantastic experience: Awesome gym, great people and good times.

Fantastic experience: Great fun, great energy and great that it’s only 45 mins long! Seriously, give it a whirl, you’ll love it!

Fantastic experience: Awsome trainers and facilities I never leave a workout disappointed.

Fantastic experience: How good I feel after my Kettlebell class ! Two coaches are here to prevent us from hurting ourselves with bad movements and are watching us to check or adapt our movements to be sure we enjoy and we sweat a lot ! I can recommend this place to be supported as the member of the hiit squad and to get stronger and stronger !

Fantastic experience: I love the variety of having a different/new workout every time I go. Staff are awesome and workouts are suited to all fitness levels.

Fantastic experience: Visiting from across the ditch and it's been a few weeks since we did some proper training, found this gym on ClassPass and came in for a session today. The place is stunning, you walk in and everything is clean and in their place. Equipment used is top notch...we didn't expect a heavy session but within 10mins we realised we were in for a solid workout. Supportive coaches and always checking to ensure you're doing the right movements. Great vibes, we'll be back!

Fantastic experience: I mean, it’s allllright Love me an animal-themed workout with bear crawls, geckos, chameleons, frog squats and the rest of the farm. The team and vibe are next level and I love getting my sweat on. Shopped around when looking for the best gym and I found it!

Fantastic experience: Well, what can I say … the space is MINT - meticulously clean and organised. The coaches are AWESOME and super friendly and knowledgeable. The workouts KICK YR A..SE and switch up every session. I’m loving the vibe and Friday coffees are a bonus.

Fantastic experience: Love training in The Hiit Squad. Every class is a challenge and the trainers are amazing. If you want to challenge yourself and have a great time with a banch of great people. This is your place!!!

Fantastic experience: I love the place! Instructors are high energy, encouraging and knowledgeable (exactly what you need on those dark and frosty mornings). Members are friendly and welcoming. It would be hard to find a cleaner gym - always sanitised and smelling good (the candle at the entrance is a nice touch). Got my first unassisted pull up a few weeks back - stoked!!! The programming works!

Fantastic experience: The Hiit Squad is such an awesome gym! I just moved to Christchurch and the trainers have all been super welcoming and friendly. The work outs are hard, but the fast pace and good vibes makes the classes go by super quick! You are guaranteed a good sweat here!

Fantastic experience: 10/10 recommend! The group class style is very motivating. I started on the 7 day trial and have been going almost 4 months now- and would not have described myself as fit or a natural gym goer, could barely do a burpee. The 45 minute classes keep you engaged but also make you sweat. Doesn’t matter what fitness level you are. Great timetable too. The trainers are very supportive to guide you through. If your looking to get stronger, fit or start getting active the HIIT squad is a great place to give it a go.

Fantastic experience: A very welcoming environment with enthusiastic, encouraging and knowledgable trainers and great workouts. Easily a highlight of my day

Fantastic experience: Awesome place and people Session was a really good push The boys Tahu and Max held it down

Fantastic experience: I mean what can I say, the chat, the work outs, the community, the laughs, Friday coffees and great staff! Why would you be anywhere else?

Fantastic experience: Absolutely love it here at HIIT Squad, the workouts are fun, the people are great and the place is always clean and tidy! Makes me look forward to waking up in the early morning for the 6am class !!

Fantastic experience: In Christchurch on holiday and ‘dropped in’ Super facility, plenty of equipment, large space. Tough and sweaty workout Coaches very welcoming Proper showers afterward which is a nice touch, often left out in these sorts of warehouse gyms Thoroughly recommend

Fantastic experience: Great people, epic workouts, nowhere better to train

Fantastic experience: Best hiit workouts in Christchurch, would recommend!!!

Fantastic experience: Amazing workouts. Trainers really push you to your limits.

Fantastic experience: Great class, thank you!

Fantastic experience: Awesome and motivating trainers!

Fantastic experience: Awesome team and environment, Great classes - Something a bit different every time you go!

Fantastic experience: Outstanding Gym, tough workouts, great staff, clean and tidy space. Love it

Fantastic experience: A super friendly space with high energy, good vibes, and tough workouts that will get you fit in no time!

Fantastic experience: Great atmosphere and the trainers make the experience even better. They truly do build better humans.

Fantastic experience: Best group fitness classes in Christchurch. Would highly recommend!

Fantastic experience: Epic experience, world class trainers, can’t recommend this place enough

Fantastic experience: Best gym in town! The workouts are always amazing, the staff are always helpful and friendly and the vibe is unreal!

Fantastic experience: Great gym, super clean and well run. Trainers are excellent - would recommend this place for sure

Fantastic experience: Great trainers, awesome workout! You'll definitely get sore every time :-)

Fantastic experience: Great gym. Trainers are very helpful and always pushing. Great community gym.

Fantastic experience: Mint as work out. Trainers are awesome very enthusiastic, high energy. Allways making sure your working hard, doing the correct movements to get the gains. Highly recommend!!!

Fantastic experience: Suuuuch a great gym and community to be part of. Super friendly trainers, hard workouts and great vibes! The people that go are also the best and so friendly!

Fantastic experience: The hype is real. Always push myself so much more when I’m in a hiit squad class. Fav class is kettlebell fo sho. 10/10 trainers, even if Max does whisper sweet nothings into my ears.

Fantastic experience: This gym is one of the best I’ve been to! Great for a workout and community especially! Would highly recommend A+++

Fantastic experience: Friendliest gym I’ve ever been to! Such a great sense of community and great workouts! Highly recommend.

Fantastic experience: Everyday is different, always challenging. I’ve never been fitter and love training here

Fantastic experience: Excellent workout. 45 minutes of hardwork. The team are super friendly and supportive. Keeping you motivated through out. Good value as well with lots of options. I use the 10 session coupon because it suits my work schedule. I’ll keep coming back.

Fantastic experience: Fantastic gym - amazing, energetic coaches led by the owner Matt who is full of infectious energy. Highly recommended for those starting out through to elite athletes looking to get some great health and fitness results.

Fantastic experience: Awesome classes, friendly trainers and the environment is always encouraging. The work outs are fun and tough too, always pushing your limits each time. The HIIT Squad has a great sense of community about the place too which I have always appreciated, it’s a vibe for sure!

Fantastic experience: Really enjoyed The Hiit Squad. I found the classes challenging but good. All the trainers were awesome. Thanks for having me guys! I'll see you all next time :)

Fantastic experience: It’s always a good time with the crew. Well worth checking it out. The trainers are awesome and are great at pushing hard.

Positive experience: It's Okay, but Nothing new. Same Repetitive Programmes most of the time.

Negative experience: I'd probably join you but the volume of your music would make me go deaf. That's loud and I'm at the end of the street

Fantastic experience: Joined to lose weight and to get healthier. Stayed for the community, connection and friendships made along the way. It’s definitely become a place where it’s supports my mental well-being.

Fantastic experience: Maybe I just got lucky, but I have to say the coffee and oat milk was just a delightful touch to an excellent kettlebell workout with Becky and Emma. Quality coaching, great energy at 7 am, and overall exceptional vibes and space. Highly recommend

Fantastic experience: The most fun I’ve had in a gym for years! The space is epic, the trainers are knowledgeable, helpful and supportive. The workouts are fantastic, culture is uplifting, the list goes on! Thanks HIIT Squad for creating the best group workouts in the city!

Fantastic experience: Great place , great vibe , really welcoming

Fantastic experience: Love it, great team work out

Fantastic experience: Such a great community vibe. Hope to get back soon

Fantastic experience: Work hard... then work harder. Let's go.

Fantastic experience: Love it, great team work out

Fantastic experience: Highly rate this place. Great workout with a professional team.

Fantastic experience: You will not find a more authentic, genuine, real and fun place to workout in Christchurch. Love visiting the HIIT Squad! See you guys again soon!

Fantastic experience: Another great work out Karin and Zoe where greT help and other gym members are always helpful Thank you all

Fantastic experience: Brilliant gym for a load of reasons. Don't hesitate - just go!

Fantastic experience: Amazing place, amazing trainers! They push you to the best of your abilities. super encouraging. Couldnt recommend higher!!

Fantastic experience: Great session

Fantastic experience: Extremely clean gym and equipment, Great people, really great classes, complete atmosphere a 5 plus!

Fantastic experience: Great tariners with challenging group fitness classes. Want to challenge yourawlf thwn get amougst it