The center is an official CrossFit® affiliate. Last checked: 23/10/2025

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit New Zealand.

Information about CrossFit® MANA

Tremaine Ave 291
4412, Palmerston North
+64 21 115 7854

Opening hours

  • Monday: 6:00 – 7:00 AM, 12:15 – 1:30 PM, 4:30 – 8:15 PM
  • Tuesday: 6:00 – 7:00 AM, 12:15 – 1:30 PM, 4:30 – 8:15 PM
  • Wednesday: 6:00 – 7:00 AM, 12:15 – 1:30 PM, 4:30 – 8:15 PM
  • Thursday: 6:00 – 7:00 AM, 12:15 – 1:30 PM, 4:30 – 8:15 PM
  • Friday: 6:00 – 7:00 AM, 12:15 – 1:30 PM, 4:15 – 7:15 PM
  • Saturday: Closed
  • Sunday: Closed
HAERE MAI Welcome to the home of Palmerston North's CrossFit community. CROSSFIT IS CONSTANTLY VARIED STRENGTH AND CONDITIONING FOR REAL PEOPLE! Come train with CrossFit MANA to discover your potential & journey to virtuosity. A fun and engaging training method for all ages and abilities. We train in a group environment with like minded people - people who love a challenge, thrive on results and who're just down to earth good sorts - under the professional guidance of qualified CrossFIt trainers.

Services, Machines and Guided Classes

CrossFit®

CrossFit® MANA: Opinions

5/5 (16 Opinions)
Tina Johnston 3 weeks ago

Fantastic experience: The welcome at Mana is always warm. The coaches always helpful and the laughs are always plentiful. Definitely recommend CrossFit Mana where ever you are in your fitness journey

Fiona Pou 6 months ago

Fantastic experience: Amazing gym! Dropped in for a couple of sessions while in Te Papaioea for a couple of days. Adam was an awesome coach and the people were so welcoming and friendly. What an awesome community! The gym is such a big space, nice and clean with heaps of equipment. I loved it. Thanks so much for having me and see you again next time I’m in town. Mihi nui!

Emma R 1 year ago

Fantastic experience: Awesome people and really nice CrossFit gym!

Kara Pendavingh 1 year ago

Fantastic experience: Adam and Leah are amazing and put so much into CrossFit Mana to make it an amazing and welcoming gym. It is a great place for all levels/goals with a super friendly and supportive community.

Ben Sutton-Davis 2 years ago

Fantastic experience: Been going to Mana for 18 months. The welcoming environment is awesome. The atmosphere is always extremely positive and the people are so helpful. Highly recommend

Megan Brittain 3 years ago

Fantastic experience: The coaches always push you to be the best version of yourself. I am probably the fittest and strongest I have ever been in my life thanks to CrossFit Mana and their programming and have made some life long friends/family.

Dennis Nepia 4 years ago

Fantastic experience: Amazing!

James Hansen 6 years ago

Fantastic experience: Coaches are inspiring and push me forward, the community is great and encouraging. Really enjoy going along and have been going for almost three years. I have seen very significant changes for the better in my strength and fitness levels. Great place to get fit, have fun, and make amazing friends along the way.

tim stilborn 6 years ago

Fantastic experience: Mint

Francois Swanepoel 6 years ago

Fantastic experience: During my 4 week visit to Palmerston North I received a warm welcome by Adam and my fellow athletes. Adam is a great coach and the facilities are top notch. Thank you Adam for letting me train there and making me feel right at home.

Nanette Schroeder 7 years ago

Fantastic experience: My second home when I'm home. Awesome people, caring and helpful trainers that uphold crossfit standards of training. Safety always promoted. Fun is always had when you enter the doors!

Craig Harriman 7 years ago

Fantastic experience: Love this place. Awesome gym, great coaches, epic community. Always love coming to Palmy and dropping in to Mana. Thanks for the hospitality as always.

Simon Vale 7 years ago

Fantastic experience: Great gym, always a thorough workout that provides a challenge - great staff too

Huai Xuan Wong 7 years ago

Fantastic experience: Love this place! Everyone is just soooo encouraging.

Cody Gledhill 7 years ago

Fantastic experience: Mean workout

Tony Carne 8 years ago

Fantastic experience: Great community feel

Leave your opinion about CrossFit® MANA:

1 = Poor 5 = Excellent

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