The center is an official CrossFit® affiliate. Last checked: 02/03/2026
CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with Gimnasios Fitness.
Information about CrossFit® MANA
Opening hours
- Monday: 6:00 – 7:00 AM, 12:15 – 1:30 PM, 4:30 – 8:15 PM
- Tuesday: 6:00 – 7:00 AM, 12:15 – 1:30 PM, 4:30 – 8:15 PM
- Wednesday: 6:00 – 7:00 AM, 12:15 – 1:30 PM, 4:30 – 8:15 PM
- Thursday: 6:00 – 7:00 AM, 12:15 – 1:30 PM, 4:30 – 8:15 PM
- Friday: 6:00 – 7:00 AM, 12:15 – 1:30 PM, 4:15 – 7:15 PM
- Saturday: Closed
- Sunday: Closed
Welcome to CrossFit MANA, the vibrant heart of Palmerston North's CrossFit community, where personal growth and strength training come together in a dynamic and motivating environment.
At CrossFit MANA, we embrace a training philosophy that is constantly varied, ensuring each workout is engaging and suitable for individuals of all ages and fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our professional and certified CrossFit trainers provide expert guidance, fostering a culture of challenge and personal achievement.
Our group training sessions are designed to create a supportive atmosphere where like-minded individuals can thrive. Here, you'll find camaraderie among peers who share a passion for fitness, results, and enjoyment. Each member is encouraged to push their limits while appreciating the journey of improvement and skill development.
More than just a gym, CrossFit MANA is a community where friendships are formed, challenges are met head-on, and everyone is uplifted. We believe in fostering your potential and helping you embody the essence of mana—a term that reflects prestige, influence, and spiritual power. Within this environment, you can truly discover your capabilities and embark on a journey toward excellence.
If you're ready to transform your fitness experience and join a community that values support, growth, and fun, CrossFit MANA welcomes you to start your journey today. Visit us at 291 Tremaine Avenue, or contact us at 0211157854 to learn more!
Our comment from Gimnasios Fitness about CrossFit MANA:
Welcome to CrossFit MANA, located in Palmerston North, New Zealand, where fitness transforms into a community experience. Our center is renowned for its welcoming atmosphere and supportive environment, making it the perfect place for any fitness enthusiast, from beginners to seasoned athletes.
Here are some highlights of what our members love about CrossFit MANA:
- Outstanding Coaches: Our trainers, such as Adam and Leah, are not just experts in CrossFit, but also genuinely care about your progress and fitness journey.
- Inclusive Community: The supportive whānau (family) atmosphere fosters friendships and motivation. Members often mention the strong bonds formed over shared workouts.
- Adaptable Workouts: Workouts can be customized for any age and fitness level, ensuring that everyone can participate and challenge themselves.
- Immaculate Facilities: Our gym is known for being clean and well-maintained, providing a pleasant environment to train.
- Fun and Motivation: The spirit of camaraderie and joy is palpable at every session, making workouts something to look forward to.
While our members rave about the positive experiences and transformations they've achieved, some note the challenge that comes with CrossFit. However, many agree that these challenges are well worth it for the results and camaraderie gained.
We invite you to join us at CrossFit MANA, where every session is an opportunity for growth, connection, and fun!
Services, Machines and Guided Classes
CrossFit® MANA: Opinions
Fantastic experience: Awesome place to workout and find your people. Trainers are friendly and good at what they do! Workouts can be adapted for any age and stage. Highly recommend:)
Fantastic experience: Good people, good workouts, always a good time!
Fantastic experience: CrossFit MANA in Palmy is where grit meets whānau. I walked in for fitness stayed for the people. The coaches push you, the crew backs you, and every session leaves you buzzing. It’s not just training, it’s transformation. If you want results and real connection, this is your home base.
Fantastic experience: Been a member at CrossFit MANA for many years. The coaches are outstanding and the community is supportive. I have gained fitness, but more importantly confidence, friendships, and a healthier lifestyle.
Fantastic experience: Amazing place pushed me to my limits
Fantastic experience: Are you are looking for somewhere to grow out of your comfort zone and try movements you never thought you could possibly do? Then come to CrossFit Mana. The workouts are scalable to every ability. You will feel like you have accomplished something after every workout. The trainers and community are very supportive. It is a lot of fun, you'll want to come back for more.
Fantastic experience: Highly recommended! Awesome community and team spirit to keep you motivated! Amazing coaches who are very supportive in all aspects.
Fantastic experience: An amazing atmosphere no matter what day! You get to work out with a great bunch of people. The internationally recognised trainers professionally coach each person in the suitability sized classes. Don’t be afraid - I highly recommend give it a go!!
Fantastic experience: Great people, great atmosphere, and great workouts! Best way to destress, workout, and spend time with a welcoming community.
Fantastic experience: Amazing friendly place. Feel so welcomed immediately as you walk through the door.
Fantastic experience: Such a supportive, kind community of people. Crossfit Mana wants to see you and your family succeed in health and fitness and wellness.
Fantastic experience: I love it here! The coaches/members here are awesome and the facility is always spotless
Fantastic experience: I love CrossFit Mana. Best place I’ve ever come across. Very clean & tidy. Awesome coaches. Great laughs. I look forward to coming every day! Highly recommend
Fantastic experience: Awesome workout and great community to keep you motivated. Adam and Leah have built a great atmosphere where all abilities are welcomed and encouraged.
Fantastic experience: Such an awesome place to train. The community is incredibly friendly and supportive. The coaches are knowledgeable, motivating and genuinely care about helping everyone improve, regardless of fitness level.
Fantastic experience: The welcome at Mana is always warm. The coaches always helpful and the laughs are always plentiful. Definitely recommend CrossFit Mana where ever you are in your fitness journey
Hi Tina, thank you for the fantastic review. It truly means a lot to us.
You are a valued member of the CrossFit Mana community, and we love your enthusiasm and sense of humour. Your progress in the past five years has been so rewarding to witness, and we look forward to continuing this.
Fantastic experience: Amazing gym! Dropped in for a couple of sessions while in Te Papaioea for a couple of days. Adam was an awesome coach and the people were so welcoming and friendly. What an awesome community! The gym is such a big space, nice and clean with heaps of equipment. I loved it. Thanks so much for having me and see you again next time I’m in town. Mihi nui!
Fantastic experience: Awesome people and really nice CrossFit gym!
Fantastic experience: Adam and Leah are amazing and put so much into CrossFit Mana to make it an amazing and welcoming gym. It is a great place for all levels/goals with a super friendly and supportive community.
Fantastic experience: Been going to Mana for 18 months. The welcoming environment is awesome. The atmosphere is always extremely positive and the people are so helpful. Highly recommend
Fantastic experience: The coaches always push you to be the best version of yourself. I am probably the fittest and strongest I have ever been in my life thanks to CrossFit Mana and their programming and have made some life long friends/family.
Fantastic experience: Amazing!
Fantastic experience: Coaches are inspiring and push me forward, the community is great and encouraging. Really enjoy going along and have been going for almost three years. I have seen very significant changes for the better in my strength and fitness levels. Great place to get fit, have fun, and make amazing friends along the way.
Fantastic experience: Mint
Fantastic experience: During my 4 week visit to Palmerston North I received a warm welcome by Adam and my fellow athletes. Adam is a great coach and the facilities are top notch. Thank you Adam for letting me train there and making me feel right at home.
Fantastic experience: My second home when I'm home. Awesome people, caring and helpful trainers that uphold crossfit standards of training. Safety always promoted. Fun is always had when you enter the doors!
Fantastic experience: Love this place. Awesome gym, great coaches, epic community. Always love coming to Palmy and dropping in to Mana. Thanks for the hospitality as always.
Fantastic experience: Love this place! Everyone is just soooo encouraging.
Fantastic experience: Mean workout
Fantastic experience: Great gym, always a thorough workout that provides a challenge - great staff too
Fantastic experience: Great community feel
Leave your opinion about CrossFit® MANA:
CrossFit® MANA appears in the following listings:
CrossFit® MANA appears in the following listings:
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